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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- Narrated by: Sylvia Rae
- Length: 3 hrs
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
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Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.
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Publisher's Summary
Are you a vegan who wants to incorporate new recipes?
Do you want to follow a vegan diet but don’t have the time to cook?
Are you a beginner and do you want to start learning more about the vegan diet?
Well, you are in the right place!
This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare.
You will come to love this lifestyle and the energy it provides.
Some of the topics that we will explore in this work include:
- What Is Veganism?
- What Do Vegans Eat? Vegan Food Is Not Boring After All!
- Vegan Diet Pros and Cons?
- Vegan vs Vegetarian - What’s the Big Deal?
- What Do Vegans Eat for Breakfast?
- Quick and Straightforward Vegan Recipes Ideas - Lunch and Dinners for the Busy Vegan
- Healthy and Easy-to-Prepare Vegan Breakfast Foods and Recipes
- Vegan Diet for Health
- Ideas and Recipes for a Delicious Vegan Lunch!
- Switching to a Vegan Diet with Some Easy Steps
- The Transition to the Vegan Diet
- What Is an Instant Pot?
- 10 Instant Pot Tips
- Is the Vegan Diet Healthy or Unhealthy? Opinions vs Actual Facts and Studies
- The Vegan Diet for Weight Loss - Is It Safe, Wise and Sustainable?
- Go for Vegan Recipes and Be Healthy
- Benefits of a Vegan Diet and Why the Human Body Was Designed to Be Vegan
- Where to Find Some Good Vegan Recipes and Meal Ideas: Your Guide to Vegan Eating
- Vegan Recipes for a Crowd with a Panini Maker
- Starter Recipes for Vegans
- Easy to Cook Vegetarian Recipes
- Top 5 Quick and Easy Vegan Recipes
- Vegan Recipes and Ideas for Your Child’s Party
- The Advantages of Compiling Your Own Personal Vegan Recipe Collection
- Vegan Desert Recipes (Cakes and Chocolate Mousse)
- Vegan Christmas Dinner - Old-World Stuffed Cabbage Rolls
- How to Design a Delicious and Nutritious Vegan Meal Plan
- Vegan Raw Food Recipes to Fill Your Week
- Why Are So Many People Going on the Vegan Diet? The Hidden Truth
- The Anti-aging Effects of the Vegan Diet
This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.
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What listeners say about Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr. J. Rayner
- 02-15-20
More than a cookbook...
This is more than a simple cookbook, the content includes an overview of Veganism. I didn't know that slaughter houses have one of the biggest turnover of staff in any workplace environment for example. The book is a great starting point for those wanting to embrace a more healthy lifestyle and see a reduction / end to animal cruelty. It also includes lots of great recipes to get you going. Would recommend.
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Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment. It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight. This sad experience is mostly caused by painful and incorrect diet plan. Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.
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With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food, and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin, and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating, as well as using a variety of ingredients.
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- By: Bryan Thompson
- Narrated by: Layce Gardner
- Length: 5 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 31
Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.
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5 out of 5 stars
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This audible provides valuable information
- By Samuel Martinelli on 11-22-19
By: Bryan Thompson
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Plant Based Diet for Beginners
- A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 4 hrs and 16 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment. It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight. This sad experience is mostly caused by painful and incorrect diet plan. Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.
By: Michael Farey
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Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 Books in 1
- The Complete Guide for Weightloss!
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 10 hrs
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food, and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin, and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating, as well as using a variety of ingredients.
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5 out of 5 stars
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These are all perfect for people who like to
- By Hollie J Rees on 07-15-19
By: Chantel Stephens
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Ketogenic Diet for Beginners
- How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
- By: Christine Moore
- Narrated by: Russell Newton
- Length: 3 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 100
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Performance4.5 out of 5 stars 100
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Story4.5 out of 5 stars 100
This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know.
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5 out of 5 stars
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Great Resource!
- By Lisa on 02-19-21
By: Christine Moore
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Healthy Mediterranean Diet: Quick and Easy Recipes of the Famous Diet
- Losing Weight in 4 Weeks and Prevent Heart Diseases, Kitchen Tested Recipes for Eating Well Every Day
- By: Martin Greene
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 48 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The Mediterranean diet has evolved naturally and is the product of intercultural interaction and development for many decades. In the strictest sense, it's not a diet but rather a normal culinary practice. Evidence has shown that the conventional Mediterranean diet reduces the risk of heart disease. It is also related to a decreased incidence of cancer, and disorders like Parkinson's and Alzheimer's. People consuming a Mediterranean diet can have a reduced risk of breast cancer.
By: Martin Greene
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2-in-1 Bundle: Keto & Atkins Diet for Beginners + 30 Days Challenge
- The Vegan and Vegetarian-Friendly Ketogenic Guide for Weight Loss, Autophagy and Clarity
- By: Josh Moore, Jimmy Axe
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 30
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 30
If you want to lose fat quickly and feel incredible while still eating your favorite foods, then pay attention, as this book is for you. Even if you failed every other diet in your life or haven’t started a diet before, the simplicity and effectiveness of the ketogenic and Atkins diets is why more and more people are getting the results they always wanted. Will you be one of them?
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5 out of 5 stars
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Really helpful
- By judycubed on 01-30-21
By: Josh Moore, and others
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 107
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Performance5 out of 5 stars 106
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Story5 out of 5 stars 106
Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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2 out of 5 stars
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NO PDF FILE
- By Tonja Edwards White on 12-16-21
By: Michael Farey
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The Blue Zones Lifestyle
- Everything You Need to Know to Harness the Power of the Healthiest Diet on the Planet
- By: Dan Masley
- Narrated by: DJ Simmons
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
Majority of the healthiest and oldest people in the world live in the Blue Zone. While their habits are slightly different, they eat mainly a herbal diet, frequently workout, drink small amounts of alcohol, sleep and have secure spiritual, family, and social networks. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment.
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2 out of 5 stars
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repetitive and overly basic health info
- By Forester on 05-31-20
By: Dan Masley
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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor, Cecilia Stewart
- Length: 4 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket. There is no better time like the present to start building a better way of eating and living.
By: Nathalie Seaton
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Ketogenic Diet for Beginners
- The Ultimate and Essential Guide for Women, Busy or Lazy People to Weight Loss and Prevent Cancer. Replace Your Dirty Lifestyle on 2020 Thanks to a Complete Cookbook
- By: Wilson Ketonik
- Narrated by: Betty Johnston
- Length: 3 hrs and 18 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health. That's why you need a diet plan that can take you back to the healthy eating ways and ketogenic diet is exactly what you are looking for. If you want to stay fit, shed a few pounds, and adopt a healthy lifestyle, this book is the complete guide you need to learn about ketogenic diet and how it can help you achieve your goals.
By: Wilson Ketonik
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,293
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Story4.5 out of 5 stars 1,282
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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1 out of 5 stars
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet
- By: Emily Hughes
- Narrated by: Lisa Reichert, Trei Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 15
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Story4.5 out of 5 stars 15
Do you struggle with binge eating? Most likely you were approaching things not in a systemic manner. Many people struggle with their weight. It has become the curse of the western world and obesity levels are at an all-time high as fast food outlets thrive and prosper through our love of bad choices. For many, binge eating can have serious health implications, especially if sugar is dominating your food. You can start to change your habits with Done with Binge and Sugar Detox Diet: 2 in 1 bundle.
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4 out of 5 stars
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Pretty good
- By Annette Harrison on 12-19-18
By: Emily Hughes
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Mediterranean Diet for Beginners
- Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet! (complete Weight Loss Guide, Intermittent Fasting tips)
- By: Serena Baker
- Narrated by: Liz Krane
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 112
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Performance5 out of 5 stars 110
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Story4.5 out of 5 stars 109
Discover how to lose weight, feel better, and make heart-friendly, delicious eating decisions with the Mediterranean diet without having to spend hours in the kitchen every day!
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5 out of 5 stars
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my favorite cookbook
- By Kimberly on 09-27-19
By: Serena Baker
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- By: Kindra Mccaine
- Narrated by: Aimee McKenzie
- Length: 3 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 167
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Performance4.5 out of 5 stars 163
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Story4.5 out of 5 stars 162
Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide.
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1 out of 5 stars
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Buy the hard copy
- By Stephanie on 01-01-20
By: Kindra Mccaine
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Keto Diet for Beginners: How to Go on the Ketogenic Diet
- Ketogenic Diet Guide for Beginners to Maximize the Keto Diet for Weight Loss: Easy and Delicious Keto Recipes and an 8 Week Keto Meal Plan
- By: Will Ramos
- Narrated by: Betty Johnston
- Length: 6 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.
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5 out of 5 stars
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The ONLY Keto book you need to own.
- By Christian Stewart on 11-22-18
By: Will Ramos
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The Best Step-by-Step Ketogenic Diet Guide for Beginners
- Lose Weight Fast and Achieve Your Dream Body in No Time
- By: Rachel Decker
- Narrated by: Sam Slydell
- Length: 1 hr and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 21
This is the most effective diet in the world! The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This audiobook unveils the secrets and reveals how you can achieve your dream body and live a healthy life. It’s the perfect time to get healthy and to burn those fats down. Start your keto journey by listening to this audiobook!
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4 out of 5 stars
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Ready to change!
- By Aundrea E. Rockhold on 09-22-18
By: Rachel Decker
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 127
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Performance5 out of 5 stars 127
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Story5 out of 5 stars 126
These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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5 out of 5 stars
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Weight loss
- By Fandango on 03-16-19
By: Melissa Ramos
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- By: Kate Savage
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story4 out of 5 stars 1
This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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4 out of 5 stars
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Buy the Physical Book
- By Ngoc on 09-03-18
By: Kate Savage