Unhealthy Anonymous
Exposing the Greatest Threat to Your Health and Happiness
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Narrado por:
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Paul Bright
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De:
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Pete Sulack
Acerca de esta escucha
America is in a health crisis.
Today, we face a pandemic of chronic lifestyle diseases that were hardly around a century ago. It is said that these diseases - cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies - will affect four out of five Americans in their lifetimes! Can you prevent this?
Yes. You can change your life. It's not about fad diets or complicated workout programs. It's more than New Year's resolutions and taking special supplements. Living healthy is all about your daily decisions.
In Unhealthy Anonymous, America's leading stress expert, Dr. Pete Sulack, gives you 12 easy-to-follow steps that will transform your health, your body, and your energy.
You will:
- Follow the 12-step process and feel the revolutionary results
- Recognize how toxic stress is to your health and learn how to overcome it
- Discover how joy, movement, and rest are vital to a healthy lifestyle
- Prepare nutritious and delicious, easy-to-cook meals in under 30 minutes
- Get easy, convenient plans to integrate healthy choices into your everyday life
Start making new choices and live the happy, healthy life you've always wanted!
©2015 Pete Sulack (P)2016 DestinyLos oyentes también disfrutaron...
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Losing weight may not be easy, but it doesn't have to be complicated either. Many programs and supplements promise quick and easy solutions, but if they truly worked, we wouldn't be an overweight society and you wouldn't be listening to this book. Losing weight isn't rocket science, but it does take time, effort, and hard work. In addition to a healthy lifestyle, it is also very important to keep stress and depression triggers under control as well.
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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5 out of 5 stars
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Awesome!
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Lo que los oyentes dicen sobre Unhealthy Anonymous
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Leslie Bird
- 06-14-16
Motivating!!
I needed this book to remind me to think about my health in my daily choices!! Thank you for writing this book!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hans Rigelman
- 07-25-18
Encouragement for Healthy Choices!
Straight forward advice to help you reduce stress, get rid of toxins, and learn to live healthier lives!
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