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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
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Publisher's summary
New York Times best seller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have - Unf*ck Yourself.
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What listeners say about Unfu*k Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kenneth C Ward
- 08-11-17
***** great book. No Bullsh*t, just lays it out.
I suggest this to anyone who is feels like they are struggling in life. -- Also I've read complaints about his Scottish accent, I disagree, I think his accent adds a nice touch. Plus any book read by the author puts weight to the words, in my opinion. If you need a pick up in life, this is a great book.
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181 people found this helpful
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- Derek
- 08-09-17
Absolutely loved this book... thank you so much 💪
You need to read or listen to this book immediately if you want a push in your life.
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13 people found this helpful
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- JessiePac
- 03-08-18
Perfect Timing
Every so often a book comes along at the perfect time. I am currently unemployed and have been trapped in my own head; constantly in A cycle of self-deprecating negativity for the better part of five years. I am successful, I have built a great career, but it’s not what I love. I let others opinions drive what I do and pretend I want. No more; enough! This book has awoken me to take more action and embrace turmoil...it is merely my path to what I truly want. Listen to this, read it, ingest it somehow. I hope that it gives you the shot in the arm that it gave me.
-Matt
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11 people found this helpful
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- disappointed
- 11-22-19
Title gets right to it
Well written and passionate. No one can do it but you, but it helps to have someone barking in your ear. Listened twice and will be back for more and more.
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6 people found this helpful
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- angela
- 07-15-20
Truth
I am thankful that this book was straight forward. I didn't want to hear watered down BS for the millionth time.
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5 people found this helpful
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- Phoenix
- 08-13-23
A Must Read/Hear!
This is the most straight forward, honest self help book I’ve ever read. And this author’s narration is fantastic!
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4 people found this helpful
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- Jorge Narvaez
- 01-02-24
What an eye-opening is this!
It's a great book, and I will listen to it every weekend until I get over my stupid habits.
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4 people found this helpful
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- Bernard Davison
- 06-15-21
Held No Punches
I will get out of my own way and become what I do. I will take action now.
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4 people found this helpful
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- aslaveinreallife
- 09-10-17
must read
the author was speaking to my Irish soul and called out so simply how quickly we empower our past more than our present and future
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3 people found this helpful
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- Sara Fearneyhough
- 06-21-21
Revolutionary
EVERYONE needs to read and apply this book to their lives. I'm pissed off that I didn't really conceptualize any of this before but extremely happy that I can now move through life as it is. I highly recommend.
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3 people found this helpful