This Isn’t Therapy

By: Jake Ernst & Simon Paluck
  • Summary

  • This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes released every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast
    © Jake Ernst & Simon Paluck, 2024
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Episodes
  • ENCORE: Making New Friends
    Sep 19 2024

    This Isn't Therapy... it's an *encore* convo about makin' new friends, Mary! In this week's episode, Jake and Simon talk about our social health and what's getting in the way of making new friends and forging new social connections. They also discuss if it's good or bad to connect with people really fast and tackle a listener question about building a new circle of friends.

    *NEW* Submit a quandary, query, or question with our newest segment Asking For A Friend...

    Contact: thisisnttherapypodcast@gmail.com

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
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    41 mins
  • ENCORE: Help! My therapist broke up with me...
    Sep 12 2024

    This Isn't Therapy... it’s an *encore* episode about being broken up with by a therapist. In this episode, Jake and Simon read two stories, one submitted to the Reddit r/AskATherapist community and one submitted by a Lovely Listener! Jake and Simon break down some of the reasons why therapists may also break up with a client. It's a juicy one!

    P.S. The debate about hand washing has been settled! Go check out our Instagram for the results.

    P.S.S. Send us your episode idea: thisisnttherapypodcast@gmail.com

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
    Show more Show less
    47 mins
  • ENCORE: Dating apps, hook up culture, and situationships
    Sep 5 2024

    This isn't therapy, baby, it's a conversation about dating and modern relationship expectations. In this episode, Jake and Simon talk about hook up culture and the current dating landscape for singles, one where dating apps (and one company in particular!) set the tone for our future with one another. They talk about "situationships" and how to spot the characteristics of a situationship-- a casual, undefined, commitment-free relationship.

    Article referenced: What is a situationship? By Sanjana Gupta

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon ⁣⁣

    Episode Mixed by Jordan Paluck

    Show more Show less
    40 mins

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