The Warrior's Meditation

The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts

De: Richard L. Haight

Narrado por: Richard L. Haight

Learn to consciously control your brainwaves, to meditate with your eyes open—during your active daily life. It's like uncovering your hidden anti-stress superpower.

Discover the original, instinctive, non-religious form of meditation that the modern world forgot.

In The Warrior’s Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn't meditation for monks in caves. It's for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.

Imagine walking through your day with calm, clear awareness. Your mind sharp. Your body relaxed. Your actions flowing effortlessly from presence.

Anxiety fades. Emotional control increases. Immune function strengthens.

Your brain physically transforms, building grey matter where focus, clarity, and compassion live.

This is the Warrior’s Meditation—a practical, embodied path to presence in motion.

To understand it, picture a lone Samurai surrounded by enemies.

• A beginner's mind flits anxiously from threat to threat—tiring, chaotic, doomed.
• An expert spreads awareness in all directions, but still plans worries—hesitating, vulnerable.
• The master? His mind is still. His awareness is total. There is no plan, no fear. Only right action—arising naturally, effortlessly, from deep presence.

Now imagine bringing that same depth of calm clarity into your life.

You don’t need hours a day on a cushion. You need a way to live—and act—from your center, no matter where you are or what’s happening around you.

The Warrior’s Meditation gives you that.

If you're ready for a meditation practice that meets life head-on—without dogma, rituals, or detachment—this is it.

Start your journey today.

Click the BUY NOW button at the top of the page and reclaim the clarity and power already within you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Richard L Haight (P)2020 Richard L Haight

An Enlighting Reading

To me, it takes time to get accustomed to the author"s points and vision until the latter part of the book where his ideas and practice begins to make sense. There is quite a lot of good information that helps not just the readers that practice martial arts, but also those individuals that do not with meditation that can help in all aspects of life. As an on/off martial arts practitioner, I feel that I gained a better understanding between the physical and mental aspects in a fight or flight situation.

demystifying

best such that I have ever experienced, and I am grateful and busy working with new energy

Interdimensional

...Adding New Dimensions to Tantra and Mahamudra and My Life as a Renunciate Yogi...Thanks Richard...Peace

New Awareness taught here

The book is informative and mind opening. The practice of the warriors meditation is likely the best mindfulness meditations I have experienced. The book outlines the philosophy and shares ideas and tips for enriching your life in a broad way through some simple practices and recommendations. It is philosophical in nature, and not so much a "story" as a shared philosophy with exercises to help practice. The practices required no moral or spiritual adherence to any classic religious or philosophical set belief, and I found this to be a relief. This book espouses and is one of those deceptively simple practices that can change your life and focus for the better. But it is KEY to practice and do the exercises in the book to benefit and Richard offers.

And beyond the book I do recommend Richard L. Haright's website with more info. and particularly recommend The type of awareness and open eye open senses focused meditation that is practiced daily by Richard onlinem. This daily online practice maybe joined for a reasonable price and makes it easier to actually "practice" the books ideas with more guidance and assistance from Richard.

obvious but unaware

Without any guidance or knowing I was practicing a good bit of TEM almost daily. I'm glad I found this. Thank you.

I enjoyed the narrator as well.

Awesome

The Warrior's Meditation is for anyone wanting to keep their sanity during the stay at home orders and beyond. The meditation is non-religious and is taught in a clear way that makes applying it to both daily life and in sitting meditation fun and enlightening. I highly recommend it!

Awesome

Gave me a great insight into the mind and so many different variations to meditate! This book is made for beginners all the way to master ! Loved it

the Natural Way

Although based on meditation principles, do not shy away - this is the most natural, intuitive and authentic teaching on everyday living in conscious awareness. Not only does it provide the reader with the thorough knowledge on the subconscious mechanisms governing our daily choices but simultaneously offers easy, applicable tools for adjustments and corrections leading us directly to effortless experience of the wholeness of life. To put it bluntly and straightforwardly: it is the essence of ancient wisdom distilled into practicality, no matter your origin, race, creed, social status or professional career.
Due to its availability and applicability, the practice is totally liberating and empowering allowing the reader / practicioner the infinite space for constant expansion and exploration into authentic, free, natural, inspiring being (the pun intended).
Brilliant!

such a great book

what a great book. in my opinion its really practical and broken down with such wisdom. The concepts are broken down and good practices are set in place to exercise what is being learned. overall a great listen.

Quick guide to meditation

Quick guide to meditation with step by step and comparison of various techniques as to identify which one you like