You Are the Placebo Meditation 2 (Revised Edition)

Changing One Belief and Perception

De: Joe Dispenza

Narrado por: Joe Dispenza

Change one belief at the root and change the future it creates.

Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your environment and timeline. From that state, you focus on one belief and perception you are ready to change, and you rehearse the new internal state that shapes your future.

Use this practice to:
· Practice open focus and enter the present moment
· Step beyond the familiar body-mind and conditioned identity
· Change one belief and perception you have been living by
· Create the conditions for a new future

Choose a new future now. Live it before you see it.

50 minute meditation

i have been really getting into Joe Dispenza's work lately, and have wanted to incorporate his meditations. when I heard the sample, I was worried the meditation would sound like that the whole time, but it's actually nice when you're listening to the whole thing. the "in space" part is only for the first 15 minutes or so. At first I wasn't the biggest fan of the "in space" parts, but actually now I like that he repeats that. it helps me focus on the exercise.

I've been reading his books along side this meditation, and I've already noticed a difference in my life just doing this mediation for a few days.

Great Meditation

This is a great meditation. I get more out of it every time I do it.

Enjoy Dr Joe's meditations.

This one took me a little longer to get into, however, now I utilise it often and makes me feel good.

life changing

I recommend this book to everyone I know. How wonderful to be introduced to the real you.

Good meditation Guide

this is a guided meditation - and it's nice to have if you are a student of Dr. Despinoza