The Three Commitments
Walking the Path of Liberation
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The Three Commitments
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Narrated by:
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Pema Chodron
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By:
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Pema Chödrön
About this listen
Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness.
As Pema explains, suffering arises when we resist the laws of impermenance - the fact that everything we know, including ourselves, will one day die. Here she provides teachings and practices for fully embracing life's ephemeral nature using these three traditional monastic vows or "commitments".
Download the accompanying reference guide.©2010 Sounds True (P)2010 Sounds TrueListeners also enjoyed...
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Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Walking the Walk
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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5 out of 5 stars
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Pema's like warm honey.
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The Places That Scare You
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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GREAT book
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Journey to Fulfillment
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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5 out of 5 stars
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Top 5
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The Truth of Our Existence
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- Original Recording
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Overall5 out of 5 stars 455
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Performance5 out of 5 stars 388
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Story5 out of 5 stars 382
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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5 out of 5 stars
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Which is Best..who knows anymore
- By GARY EMES on 01-15-15
By: Pema Chödrön
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Unconditional Confidence
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Overall4.5 out of 5 stars 621
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Performance4.5 out of 5 stars 441
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Story4.5 out of 5 stars 429
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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4 out of 5 stars
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Another Clear Sign-post from Pema for the Journey
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No Time to Lose
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Overall5 out of 5 stars 187
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Performance5 out of 5 stars 159
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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1 out of 5 stars
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Narrator sounds like a robot
- By Laurie R Trombley on 09-02-18
By: Pema Chödrön
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 4,654
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Performance5 out of 5 stars 3,946
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Story5 out of 5 stars 3,921
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,884
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Performance4.5 out of 5 stars 4,323
-
Story4.5 out of 5 stars 4,297
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,222
-
Performance5 out of 5 stars 1,065
-
Story4.5 out of 5 stars 1,059
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
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5 out of 5 stars
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Loved it.
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3 out of 5 stars
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Ancient insights for a Modern Audience
- By Tricia, Audible Editor on 04-11-12
By: Pema Chödrön
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
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Overall5 out of 5 stars 1,345
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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5 out of 5 stars
-
lots of people vote and don't write reviews
- By Suzanna Davis on 03-09-11
By: Pema Chödrön
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
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Overall5 out of 5 stars 50
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Story5 out of 5 stars 41
Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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5 out of 5 stars
-
very good book
- By Íris Arnardóttir on 05-08-18
By: Pema Chödrön
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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Overall4.5 out of 5 stars 708
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Performance4.5 out of 5 stars 420
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Story4.5 out of 5 stars 407
You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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5 out of 5 stars
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Wonderful, like a personal retreat
- By Jim on 06-29-09
By: Pema Chödrön
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True Happiness
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Overall4.5 out of 5 stars 155
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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4 out of 5 stars
-
Insightful, but less exciting
- By David on 10-18-06
By: Pema Chödrön
-
Awakening Compassion
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- By: Pema Chödrön
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- Length: 6 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 441
-
Performance4.5 out of 5 stars 245
-
Story4.5 out of 5 stars 239
For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
-
5 out of 5 stars
-
Loved it.
- By LeperSmurf on 01-26-05
By: Pema Chödrön
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The Pema Chodron Audio Collection
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Overall4.5 out of 5 stars 1,401
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-
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3 out of 5 stars
-
Ancient insights for a Modern Audience
- By Tricia, Audible Editor on 04-11-12
By: Pema Chödrön
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Bodhisattva Mind
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- Abridged
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Overall5 out of 5 stars 1,345
-
Performance5 out of 5 stars 975
-
Story5 out of 5 stars 950
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
-
5 out of 5 stars
-
lots of people vote and don't write reviews
- By Suzanna Davis on 03-09-11
By: Pema Chödrön
-
Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
-
5 out of 5 stars
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very good book
- By Íris Arnardóttir on 05-08-18
By: Pema Chödrön
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Overall4.5 out of 5 stars 708
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5 out of 5 stars
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Wonderful, like a personal retreat
- By Jim on 06-29-09
By: Pema Chödrön
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- Abridged
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Overall4.5 out of 5 stars 155
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Performance5 out of 5 stars 68
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Story4.5 out of 5 stars 66
Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
-
4 out of 5 stars
-
Insightful, but less exciting
- By David on 10-18-06
By: Pema Chödrön
-
Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
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Overall5 out of 5 stars 707
-
Performance5 out of 5 stars 590
-
Story5 out of 5 stars 581
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
-
Love Pema but....
- By Cenandra on 05-11-17
By: Pema Chödrön
-
Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall