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The Power of Tranquility in a Very Noisy World
- Narrated by: Bernie Krause, Greg Littlefield
- Length: 2 hrs and 59 mins
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The Power of Tranquility in a Very Noisy World
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Publisher's summary
The artificial noise in our lives is a debris field of arbitrary and often harmful signals. Our lives are riddled with sound: heavy-footed neighbours, an ambulance screeching nearby, white noise from the television. Unsurprisingly, the noisy environment in which we live has an immense impact on our concentration, alertness and feelings of anxiety.
To help us manage the rubble that hinders our mind and wellbeing, Bernie Krause whisks us through the practical steps that each one of us can take to reduce the unhealthy noise in your life and realize the healing powers of certain acoustic encounters. Along the way, we explore the difference between harmful noise and the signals that make us feel good, between noise as a stressor and soundscapes that serve to boost our emotional and physiological health and stimulate our productivity.
By following his suggestions, you'll discover what a wide variety of sound signatures represent; which ones you like, which ones you don't, and why. Thoroughly researched and accessibly crafted, The Power of Tranquility in A Very Noisy World will show you how to gain control over your sonic experiences and live a more tranquil and enduring life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 42
Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
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5 out of 5 stars
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Sharing our world
- By Scott Br on 10-06-21
By: Richard Louv
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How to Raise a Wild Child
- The Art and Science of Falling in Love with Nature
- By: Scott Sampson
- Narrated by: Sean Runnette
- Length: 9 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 135
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Performance4.5 out of 5 stars 116
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Story4.5 out of 5 stars 114
American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
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5 out of 5 stars
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Should be a requirement for parents to read...
- By bridgette spurlock on 07-20-16
By: Scott Sampson
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- By: Linda Åkeson Mcgurk
- Narrated by: Laura Jennings
- Length: 7 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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5 out of 5 stars
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The freedom of an open air life
- By Anna Arnold on 03-18-24
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The Biophilia Effect
- By: Clemens G. Arvay
- Narrated by: Kyle Hebert
- Length: 5 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 34
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Story4 out of 5 stars 34
The audiobook edition of the best seller in Germany, The Biophilia Effect transforms our understanding of our interconnection with nature - and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.
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2 out of 5 stars
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Patchy narration repairs.
- By tobymugg on 08-13-18
By: Clemens G. Arvay
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The End of Night
- Searching for Natural Darkness in an Age of Artificial Light
- By: Paul Bogard
- Narrated by: Paul Bogard
- Length: 10 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4 out of 5 stars 64
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Story4.5 out of 5 stars 66
A deeply panoramic tour of the night, from its brightest spots to the darkest skies we have left. A starry night is one of nature's most magical wonders. Yet in our artificially lit world, three-quarters of Americans' eyes never switch to night vision and most of us no longer experience true darkness. In The End of Night, Paul Bogard restores our awareness of the spectacularly primal, wildly dark night sky and how it has influenced the human experience across everything from science to art.
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3 out of 5 stars
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A little too poetic for my taste
- By Dan B on 03-18-19
By: Paul Bogard
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 1,283
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Performance4.5 out of 5 stars 1,089
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Story4.5 out of 5 stars 1,078
From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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3 out of 5 stars
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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The Great Indoors
- The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
- By: Emily Anthes
- Narrated by: Suzie Althens
- Length: 8 hrs and 7 mins
- Unabridged
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Overall4 out of 5 stars 44
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Performance4.5 out of 5 stars 37
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Story4 out of 5 stars 37
In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.
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5 out of 5 stars
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Fascinating stories, well researched, read twice
- By ep on 01-18-21
By: Emily Anthes
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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Overall5 out of 5 stars 87
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Performance5 out of 5 stars 78
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Story5 out of 5 stars 75
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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5 out of 5 stars
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Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
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The Lives of a Cell
- Notes of a Biology Watcher
- By: Lewis Thomas
- Narrated by: Grover Gardner
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 95
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Story4.5 out of 5 stars 94
In The Lives of a Cell, Dr. Lewis Thomas opens up to the listener a universe of knowledge and perception that is perhaps not wholly unfamiliar to the research scientist; but the world he explores is also one of men and women, of complex interrelationships, old ironies, peculiar powers, and intricate languages that give identity to the alienated and direction to the dependent. This remarkable work offers a subtle, bold vision of humankind and the world around us - a sense of what gives life - from a writer who seems to draw grace and strength from the very substance of his subject.
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5 out of 5 stars
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So enlightening and enjoyable!
- By Flora on 03-15-18
By: Lewis Thomas
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 719
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Performance4.5 out of 5 stars 593
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Story4.5 out of 5 stars 583
Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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3 out of 5 stars
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slow reader & little bit of a Wokie
- By darren on 06-01-21
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Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- By: Martha Beck
- Narrated by: Heather Henderson
- Length: 12 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 421
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Performance4.5 out of 5 stars 355
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Story4.5 out of 5 stars 361
Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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5 out of 5 stars
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Wow! This is a fun book!
- By m on 08-25-12
By: Martha Beck
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Wabi Sabi
- Japanese Wisdom for a Perfectly Imperfect Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 5 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 309
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Performance4.5 out of 5 stars 267
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Story4.5 out of 5 stars 268
The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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4 out of 5 stars
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Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
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Autopilot
- The Art & Science of Doing Nothing
- By: Andrew Smart
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4 out of 5 stars 568
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Performance4 out of 5 stars 496
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Story3.5 out of 5 stars 497
Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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2 out of 5 stars
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Not worth it.
- By B Lee on 04-30-14
By: Andrew Smart
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- By Innate on 12-09-17
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The New Analog
- Listening and Reconnecting in a Digital World
- By: Damon Krukowski
- Narrated by: Damon Krukowski
- Length: 3 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Having made his name in the late 1980s as a member of the indie band Galaxie 500, Damon Krukowski has watched cultural life lurch from analog to digital. And as an artist who has weathered the transition, he has challenging, urgent questions for both creators and consumers about what we have thrown away in the process.
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5 out of 5 stars
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Very Interesting!
- By Daniel Cascaddan on 07-02-17
By: Damon Krukowski
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Becoming Wild
- How Animal Cultures Raise Families, Create Beauty, and Achieve Peace
- By: Carl Safina
- Narrated by: Carl Safina
- Length: 13 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 151
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Performance4.5 out of 5 stars 124
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Story5 out of 5 stars 121
Some people insist that culture is strictly a human feat. What are they afraid of? This book looks into three cultures of other-than-human beings in some of Earth's remaining wild places. It shows how if you're a sperm whale, a scarlet macaw, or a chimpanzee, you too experience your life with the understanding that you are an individual in a particular community. You too are who you are not by genes alone; your culture is a second form of inheritance. And your culture, too, changes and evolves.
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5 out of 5 stars
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It all sinks in over the story—highly recommend
- By Knitting Fisherman on 06-13-20
By: Carl Safina