The Mindful Relationship
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Overall4 out of 5 stars 1
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Done with Dating
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- Length: 4 hrs and 12 mins
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
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Overall4 out of 5 stars 108
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Overall4.5 out of 5 stars 2,981
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Performance4.5 out of 5 stars 2,673
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Story4.5 out of 5 stars 2,646
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Why he doesn't like to listen or talk about it!
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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Daring to Trust
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Useful, seriously useful
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Relationship Questions for Couples
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Performance5 out of 5 stars 101
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No matter how good your marriage or relationship might be, communication difficulties can erode your closeness and create misunderstandings and conflict that aren't necessary. As uncomfortable or awkward as it might feel at first, meeting regularly with your spouse or partner to ask questions and learn more about each other safeguards your relationship from painful conflicts.
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5 out of 5 stars
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I enjoy everything about the book and its quality
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The Self Care Prescription
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Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life.
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Deeper Dating
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Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 64
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Lose weight. Act confident. Play hard to get. This approach to dating doesn't lead to love; it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem.
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5 out of 5 stars
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Deep and insightful
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Attached
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- By: Amir Levine, Rachel Heller
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- Unabridged
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Overall5 out of 5 stars 522
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Performance5 out of 5 stars 435
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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5 out of 5 stars
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Very "self help" but overall good information
- By Jasmine on 12-17-19
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Wired for Love
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- By: Stan Tatkin PsyD MFT
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
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Overall4.5 out of 5 stars 687
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Performance4.5 out of 5 stars 596
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Story4.5 out of 5 stars 581
Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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5 out of 5 stars
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Excellent book and based on science
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The High-Conflict Couple
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- By: Alan E. Fruzzetti PhD
- Narrated by: Vanessa Daniels
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Performance4 out of 5 stars 88
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Story4.5 out of 5 stars 87
The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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1 out of 5 stars
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Notations Should be Left in the Written Version
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Do It Scared
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Feeling paralyzed from taking action because you're afraid of a negative outcome? Bad habits holding you back from trying? Afraid to take that first leap towards your dreams? We all get stuck sometimes. It's easy to fall into a rut when fear takes over and you feel trapped by mental paralysis. The fear of failure keeps you from pursuing your true passion. Don't be held back by your self-doubt ever again. Here's the fact: You can do anything you desire by taking consistent action even when you're scared.
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5 out of 5 stars
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Energizing & empowering
- By Murphy on 11-15-17
Publisher's Summary
A little something you can do every day to grow closer together.
Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved.
It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.
The Mindful Relationship features everything relationship books should:
- Personal and shared - these exercises can be done as a couple or on your own.
- Practice makes habit - turn these practices into habits that will positively impact all of your relationships.
- A journey of growth - start seeing yourself, your relationship, and your partner more mindfully.
Make your relationship a sustainable one with techniques that you won’t find in other relationship books.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.