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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Narrated by: Shishir Kurup
- Length: 12 hrs and 29 mins
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Publisher's summary
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection.
The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted. Current trends in the public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to MRSA and other antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads.
Yet Chopra and Tanzi see hope and offer new ways of increasing the body's immune system by stimulating the brain, our genes, helping to reduce inflammation in the body and increase our capacities to fight off illness and disease. In the brain, it has been long believed that only the innate immune system is at work. However, the recent exciting discovery that the brain possesses a lymphatic system means that it is also tied into adaptive immune system (antibodies, T- and B-cells, etc.). This knowledge can be used together with new facts about the gut microbiome to help reduce neuro-inflammation with changes in lifestyle, diet, and stress reduction.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
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The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- By: Louise L. Hay, Mona Lisa Schulz
- Narrated by: Louise L. Hay, Mona Lisa Schulz
- Length: 8 hrs and 36 mins
- Unabridged
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- By Andy on 06-26-13
By: Louise L. Hay, and others
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr Libby Weaver
- Narrated by: Dr Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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no science to back to anti caffeine claim
- By Amazon Customer on 04-23-21
By: Dr Libby Weaver
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- By: Kelly A. Turner PhD, Tracy White
- Narrated by: Kelly A. Turner PhD
- Length: 12 hrs and 14 mins
- Unabridged
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- By Rachel Wagner on 08-06-20
By: Kelly A. Turner PhD, and others
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- By Derek B. on 12-12-12
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- By Adam on 02-04-15
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Scientific and practical
- By symya08 on 04-29-18
By: John Medina
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 2 hrs and 31 mins
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
By: Sylvia Browne
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A Must Listen
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Deepak on Deepak
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Way too short!
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I expected a lot from this book, it came through
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Deepak on Deepak
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Great follow up to the Power of Now
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In this rare collection of live and studio works, Dr. Chopra will take you on a journey of invaluable healing and self-discovery. Integrating the power of the mind, body and spirit, Dr. Chopra has an exceptional gift of articulating the extraordinary mysteries of healing, in a manner that is both logical and understandable. Each volume of this comprehensive library offers you the best of what Dr. Chopra has to offer.
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Excellent
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Quantum Body
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Life Changing!
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The celebrated author of Ageless Body, Timeless Mind and The Seven Spiritual Laws of Success has created his most ambitious and important work yet, a runaway international best seller that has inspired hundreds of thousands of people to rethink their concept of God.
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Amazingly Eye Opening
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The Spontaneous Fulfillment of Desire
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As elegant as his best selling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. By gaining access to this wellspring of creation, we can literally rewrite our destinies in any way we wish.
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Fulfills my desires of an excellent audio book
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Living in the Light
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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Banal
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By: Deepak Chopra, and others
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What Are You Hungry For?
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What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security.
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A comprehensive spectrum on health and awareness
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By: Deepak Chopra
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The Higher Self
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Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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It's A Book, Not A Show
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Metahuman
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New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman.
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Hard to pay attention
- By Jozzle on 10-28-19
By: Deepak Chopra MD
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The Book of Secrets
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Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion, and faith, and the most elusive secret of all: who we truly are.
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even better than the abridged version!
- By Ulrich on 10-28-04
By: Deepak Chopra
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- By: RJ Spina
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- Unabridged
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Performance
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RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
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Outstanding,Awesome
- By Walter R. Harrington on 12-12-21
By: RJ Spina
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Abundance
- The Inner Path to Wealth
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 7 hrs and 59 mins
- Unabridged
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Performance
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Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
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Great lessons
- By Michael on 02-03-23
By: Deepak Chopra
What listeners say about The Healing Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Innate
- 03-16-18
Great book other than the nutrition section
There is so much great content to this book, but overall the nutrition section was just too disappointing to score it any higher. First, after years of promoting the lowering of cholesterol through diet, this seems to be the one area where recent science has now broken through to these two.
But, rather than stating that LDL is not nearly as important of a marker as HDL, triglycerides, and the various associated ratios (not to mention particle size), they simply adopt a neutral view now but stating that the research is no longer certain in this area. I note that neither bothers to apologize for their many year of promoting of cholesterol lowering supplements and diets (at least Dr. Tim Noakes and others have had to courage to admit where they were wrong in the past).
The author are so leading edge on the various multiplicity of interactions between mind and body, and yet they still promote orange juice as a health food and a way to reduce inflammation. Perhaps they should read a little more of Dr. Robert Lustig's work as this has been the same advice since even prior to Super Brain. Dietary fat is still the enemy for that (and in particular saturated fat) in spite of all of the research now showing that it isn't harmful, particularity in the context of a low carb/ketogenic diet.
There are many ways to achieve a healthy diet, but with the constant demonizing of fat iut makes one think that the authors work for the AHA or the AMA (one wonders whether Honey Nut Cheerios would also be part of their healthy breakfast option). Finally, it really makes no sense to refer in general terms to a Mediterranean diet without further clarification of what that actually entails. Some versions are high fat, some are low fat, some have high grains content, some have primarily vegetables and fat with some meat and fish. It's the same with ketogenic diets I suppose, since technically 100% Canola oil would be a ketogenic diet but no one could call that healthful. What a shame -- the authors even recommend Canola oil to their readers.
I was also quite surprised that Dr. Tanzi didn't refer to Dr. Dale Bredesen's work with Alzheimer's patients. I understand that his Recode protocol, which incorporates a whole foods based ketogenic diet, has have better success than pretty much any other protocol to date. It makes one think that doing so would require Dr. Tanzi to potentially reverse his position on fat which he seems unwilling to do.
With this much negative commentary one would think that the book wasn't worth reading and that certainly isn't the case as so much of its content was exceptional. It's just dragged down by a nutritional section seemingly written in the 1950's.
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55 people found this helpful
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- Aquarian
- 01-30-18
Audio - The Healing Self
Is there anything you would change about this book?
This is an audio book, but there is a test to take, which is not easy when one is listening. The reader referred to a PDF file that should have come with the audio version, but I do not see that.
If you’ve listened to books by Deepak Chopra M.D. and Rudolph E. Tanzi Ph.D. before, how does this one compare?
Yes - no comparison
What do you think the narrator could have done better?
The problem was not with the narrator
If this book were a movie would you go see it?
no
Any additional comments?
I believe when one purchases an audio book from Audible, and a Kindle Version is also available, both should be downloaded. I have a Kindle, and would like to sync them, because this book does have whispersync, but I do not want to pay for the Kindle version in addition to this purchase.
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34 people found this helpful
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- Colette
- 09-05-18
misleading title
A big fan of Deepak but listening to this book was disappointed big time. patiently waited til chapter 15 but all I could here is statistics as if am student in a medical school. What I wanted to learn is how to heal self not the causes of a heart attack!! very disappointed, very sad.
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21 people found this helpful
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- Jasmine Rotkopf
- 02-05-18
What did you like best about The Healing Self? What did you like least?
Does anyone know where the PDF is that the narrator refers to? I have looked under Library then My Books but do not see it. I have done this on both the desktop and from phone. Thank you
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16 people found this helpful
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- Sonia
- 08-23-18
Where is The pdf????
I haven’t finished the book, and I will change my evaluation latter, but can someone help me and tell me where is the pdf???
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8 people found this helpful
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- Shirley Woods
- 03-05-18
Great book!
I highly recommend this book! Lots of good information for a healing life! I will listen to it more times!
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7 people found this helpful
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- C. Falvo
- 11-15-19
Informative, Insightful and a Pause for self-reflection
I just finished this audiobook and I loved it because it is a wealth of knowledge based on scientific studies presented in a personable way. Everything is easy to understand, it is not a book of science lingo that’s difficult to follow!
The narrator sounds friendly and overall caring with this awesome information about how the body heals itself & how to promote the continuation of the natural healing tendencies of our bodies. 🤓🧠🥳🥰🤗
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6 people found this helpful
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- Mai T. Trinh
- 05-01-18
Loved this book
I loved how he addressed the microbiome and inflammation! This is evidence based research and an easy guide to get healthier now. Two thumbs up!
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6 people found this helpful
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- Reba
- 02-24-18
it's a must Have for every library!
If you have the notion that self healing is possible, this is a must have!! whether you believe you can, or believe you cannot, you are right!
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6 people found this helpful
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- Amanda B
- 12-18-20
Great for anyone needing help with stress management
Would 10/10 recommend for anyone wanting help with stress management; the nutrition advice wasn’t revolutionary but I found tangible tips to help center myself when in stressful situations
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5 people found this helpful