The Happy Commuter
Over 100 Ways to Improve and Enjoy Your Commute
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Narrado por:
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Jenny Myers
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De:
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Melissa Addey
Acerca de esta escucha
Commuting is bad for you. Really bad for you. If you commute for more than 45 minutes a day in each direction, you are more likely to be overweight, suffer from anxiety, stress, depression and social isolation. You are more likely to sleep badly and be exhausted, have high blood sugar (which could lead to diabetes), high blood pressure and cholesterol (which could lead to heart attacks) and experience neck and back pain. You may have lower life satisfaction and happiness than people who do not commute. Oh, and you are 40 percent more likely to get divorced.
There are 500 million commuters in the world. Something has to change. The Happy Commuter contains over a hundred ways to improve your commute. In it you’ll find out how to get comfortable, identify your needs, stretch your mind, look after your body, nurture your soul, indulge your passions, advance your career, free up your free time–or just change your commute altogether. The perfect gift for anyone who commutes.
©2016 Melissa Addey (P)2022 Melissa AddeyLos oyentes también disfrutaron...
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Well guys, here we are! What an absolute whirlwind of a journey this has been so far. So much has happened in the last couple of life-changing years, and I'm so excited to share it with you all: my Hinchers. You have been right by my side for every step of the way, and I honestly couldn't have done it without the amazing love and support from this incredible family we've built together. It's often felt like a fairy tale but it hasn't always been easy, and I'm going to let you in on the highs and the lows as well as my biggest fears and my darkest challenges.
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Sweetest women ever!!
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Lo que los oyentes dicen sobre The Happy Commuter
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- julian tarasiuk
- 01-30-25
commute
Great book for commuting. Very interesting and definitely very helpful. The narrator does a very good job. Overall excellent book to listen to.
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