Finding Calm in a Turbulent World

Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships

De: Meghan Roberts

Narrado por: Cate Thomas

Ever feel like your life is a nonstop rollercoaster—minus the fun part? Juggling endless emails, notifications, and obligations, all while wondering why technology promised us more time but somehow stole it all? You're not alone! Dive into Meghan Roberts' hilariously candid, yet profoundly insightful guide, Finding Calm in a Turbulent World, designed to help you chill out, slow down, and reclaim your peace (without having to ditch your smartphone or move to a cave).

Meghan Roberts takes you by the hand (gently, we promise—no yanking!) and walks you through manageable, real-world strategies for managing anxiety and finding emotional balance, even when it feels like your world’s stuck on fast-forward. She combines heartwarming personal anecdotes, amusing real-life examples, and thought-provoking insights that help you realize that calmness is not some mythical state but something you can actually achieve (seriously, no chanting or incense required).

Whether you’re overthinking your grocery list, sweating small talk, or trying to keep it together on Zoom—this book is your new secret weapon.

“I loved this book. It stood out from the others because of its genuine-feeling advice that was both comforting and helpful.”— Simone Jane, Author

Inside, you’ll learn how to:

• Hit the brakes on that racing brain and find your inner Zen ninja
• Show anxiety and stress the exit door
• Walk into any room with confidence (even that weird team meeting)
• Cut through chaos and see what really matters
• Harness the underrated superpower of simplicity
• Hear real-life stories that prove you’re not alone
• Become that person who “just handles it” (without panic breathing)

No fluff. No guru talk. Just smart, fast, and funny guidance to help you become the calm, collected legend you were always meant to be.

©2019 Meghan Roberts (P)2025 Meghan Roberts

Finding Calm in a Turbulent World

With all the turbulence in the world today it isn’t always easy to find a calm and peaceful state. I found this book to be a great resource to help with not only finding that calm state but also the confidence to make it happen.

Cate Thomas’ narration really brought this book to the next level. Fantastic!

I was given this free review copy audiobook at my request and I have voluntarily left this review.

Awesome.

First half was good but the book really came alive for me in the second half.
Narrator was pretty good.

Awesome.

Loved it, got this not so long ago but within the first hour I felt I had more info on how to be calmer and ultimately more in control of my life

Actually surprised

I thought this book might be full of what I call "fluff" and filler but I was wrong.


Its actually very well researched, written and narrated and more importantly easy to follow with good flow.

Very good!!

Got this after a recommendation on FB. Listened to it twice, learnt a lot, excited to try it out in my life!