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The Grand Unified Theory of Weight Loss
- Narrated by: Ben Wilson
- Length: 9 hrs and 26 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Publisher's Summary
The Grand Unified Theory of Weight Loss details exactly what you need to do to lose weight and maintain your results. It covers every possible circumstance, situation, or problem and will work for anyone!
The method addresses the psychology of weight loss including motivation, stress, and your habitual programming. It treats you as an individual and identifies the most effective nutrition and exercise strategies for your body.
The theory explains why most people struggle to get results, why a method works for one person but not another and why it is so hard to maintain results.
This book is about helping you escape the weight loss trap and changing your body both inside and out. It is the most comprehensive and effective approach to body transformations available and can help you achieve any goal. The book gives you a clear pathway to get results even if your previous efforts have all failed.
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What listeners say about The Grand Unified Theory of Weight Loss
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Farzaneh
- 03-15-21
Highly Recommended
This book delivers exactly what it promises, I have read many books in this topics and hand on heart this was the most comprehensive one in this field !
