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The End of DIE-B-TEASE!
- 10 Easy Scientifically Proven Ways to Lower Your Blood Sugar and Reverse Diabetes Naturally in 28 Days
- Narrated by: Chris Abernathy
- Length: 30 mins
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The End of DIE-B-TEASE!
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Autophagy in Greek means “self-eating”. This is the body’s natural way of cleaning the system. The process of autophagy will kill the dead cells in the body and regenerate new ones to help increase the metabolism rate and destroy the toxins in the body. Autophagy is not just a diet or a fad...it is a lifestyle change you will not ever want to get off! It has incredible health benefits that go beyond just common weight loss. That is where this guide comes in. Everything you ever wanted to know about the Autophagy diet and how it works will be outlined for you.
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Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative! The innovative weight loss program is intermittent fasting, which will help you burn fat without giving up your favorite foods. It's a simple and easy diet that doesn't require calories to be counted and, meanwhile, will heal your body and help you live healthier.
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Publisher's Summary
This book is said to be one of the best and most reliable resources that you can have when it comes to diabetes, mostly because it features the latest scientifically proven ways to manage the disease. Proven steps and strategies on how to lower your blood sugar and reverse diabetes naturally in 28 days are provided. After listening to this book, you will surely be able to live life to the fullest, with your blood sugar levels in check and your diabetes at bay.
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By: Markus Wilkinsen
-
Intermittent Fasting
- The Safe Guide to Long Lasting Weight Loss
- By: Miranda Jaso
- Narrated by: Brandolin Barrett
- Length: 1 hr and 41 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 43
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Story5 out of 5 stars 43
This is an audiobook about a historical lifestyle that has proven health and wellness benefits. You will not only lose weight with intermittent fasting, and you will not just keep it off, but you will also improve your overall health.
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5 out of 5 stars
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Five stars
- By Melvin Torres on 10-04-19
By: Miranda Jaso
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- By: Victoria Evans
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 34
You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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1 out of 5 stars
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A lot of junk here, folks -- be careful!
- By Newme on 04-16-20
By: Victoria Evans
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
- By: Ryan Hunt
- Narrated by: RJ Malyk
- Length: 3 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 64
Learn the Spartan approach to an ancient way of staying healthy and living longer.
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5 out of 5 stars
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Effective
- By Strawberry on 09-30-19
By: Ryan Hunt
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Fasting Mastery for Autophagy and Extreme Weight Loss 2-Book Bundle
- Autophagy from Water Fasting + One Meal a Day Intermittent Fasting with OMAD Diet
- By: Logan Wolf
- Narrated by: Timothy Brandolino, Eric Jason
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 97
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Performance4 out of 5 stars 84
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Story4 out of 5 stars 82
This bundle includes the most powerful set of audiobooks that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and weight loss. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.
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1 out of 5 stars
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pretty bad
- By Coreen Raterman on 12-20-18
By: Logan Wolf
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Fat for Fuel
- A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- By: Dr. Joseph Mercola
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 973
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Performance4.5 out of 5 stars 848
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Story4.5 out of 5 stars 844
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases, too - and show us a radical new path to optimal health?
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5 out of 5 stars
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Summarisers everything from podcasts and blogs
- By Nomad-Dave on 05-19-17
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Keto for Cancer Bundle
- Everything You Need to Know About Keto and Learn How to Prevent Cancer
- By: Travis Stone, Toma Radu
- Narrated by: Liz Krane, Shannon Aloise
- Length: 3 hrs and 21 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
2 books in 1! Keto for Cancer: How to Use the Ketogenic Diet and Fasting to Fight and Prevent Cancer and Keto Diet for Cancer: Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer. This audiobook will be just one of many resources that will help you on a path towards recovery and a healthier lifestyle overall.
By: Travis Stone, and others
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Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting
- By: Elizabeth Moore
- Narrated by: Sam Slydell
- Length: 3 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 19
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Performance4 out of 5 stars 19
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Story4 out of 5 stars 19
With some of the best fasting tips available, this comprehensive, detailed, and easy-to-follow fasting guide will help you discover how you can accomplish your weight-loss goals effortlessly and enjoy glowing health.
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5 out of 5 stars
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One striking book.
- By Emma Tuck on 02-11-19
By: Elizabeth Moore
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One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- By: Logan Wolf
- Narrated by: Timothy Brandolino
- Length: 3 hrs and 12 mins
- Unabridged
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Overall4 out of 5 stars 169
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Performance4 out of 5 stars 145
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Story4 out of 5 stars 144
OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet. OMAD intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat. You can follow the OMAD routine even if you run a tight schedule and cannot make time for exercise. OMAD routine will work for you even if you are unable to follow restrictive calorie diets.
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1 out of 5 stars
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Critical of the target audience
- By Lisa S on 08-14-19
By: Logan Wolf
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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5 out of 5 stars
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Review of A GPS for Bariatric Success
- By Cheryl Solorzano on 12-05-22
By: S. Y. Dou
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Reverse Diabetes: The Ultimate Beginner's Diet Guide To Reversing Diabetes - A Guide to Finally Cure, Lower & Control Your Blood Sugar
- By: Louise Jiannes
- Narrated by: HMW Publishing
- Length: 1 hr and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Story4.5 out of 5 stars 12
Diabetes is among the most common ailments in modern times. People across the globe suffer from this disease and so they undergo treatment. As a matter of fact, it has become a lifestyle disease, and most of the time, it is hereditary or chronic. Because of this, this disease has become unavoidable each single day, and it goes beyond control. Those who suffer from diabetes either lose weight excessively or become overweight. In connection with this, people suffering from overweight issues often have to go on diet in order to retain a healthy status and control the disease.
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2 out of 5 stars
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Disappointed
- By Jossette D. on 10-01-20
By: Louise Jiannes
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Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners
- The Quick & Easy Way to Lose Weight & Supercharge Your Mental & Physical Health While Still Enjoying the Foods You Love
- By: Linda Becker
- Narrated by: Elise Black
- Length: 1 hr and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story4 out of 5 stars 5
There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around. This audiobook is a comprehensive guide everything you need to know about intermittent dieting. You will understand the science, the strategies, and the dos and don’ts. You’ll come away from this audiobook with everything you need to implement your new intermittent fasting program.
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5 out of 5 stars
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Just powerful
- By noah on 04-09-18
By: Linda Becker
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Ketosis: The Main Health Factors of the Ketogenic Diet for Beginners
- By: Austin Beaver
- Narrated by: Daniel Perez
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 98
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Performance5 out of 5 stars 98
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Story5 out of 5 stars 98
What do you know of the ketogenic diet plan? Do you understand every detail that there is to learn, or simply the general concept of it? In this particular guide, you will be schooled with more facts, other specifications, and new concepts to apply the diet to your life and keep away from everything that ruins your system or adds body fat to your tummy.
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5 out of 5 stars
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Lovely
- By Beverly on 10-08-19
By: Austin Beaver
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Testosterone
- Boost 300% Your Test Levels Naturally, Enhance Fat Loss and Muscle Gain, and Enjoy Skyrocketing Libido!
- By: Edwin Carlisle
- Narrated by: John E. Christ
- Length: 1 hr and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
So, you don't feel like an alpha? Your sex drive took a dive? You don't seem to lose fat or gain muscle? All this things and more are signs of low testosterone levels. You came to the right place! You will boost it 300% naturally and enjoy the benefits!
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5 out of 5 stars
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Recommended!
- By lwisjohn on 10-14-18
By: Edwin Carlisle
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Autophagy Guide
- Why You Need to Discover Your Body's Natural Intelligence and How Intermittent and Extended Water Fasting Is the Secret of Anti-Aging, Weight Loss, and a Healthy Body!
- By: Glory Franklin
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story1 out of 5 stars 1
Autophagy in Greek means “self-eating”. This is the body’s natural way of cleaning the system. The process of autophagy will kill the dead cells in the body and regenerate new ones to help increase the metabolism rate and destroy the toxins in the body. Autophagy is not just a diet or a fad...it is a lifestyle change you will not ever want to get off! It has incredible health benefits that go beyond just common weight loss. That is where this guide comes in. Everything you ever wanted to know about the Autophagy diet and how it works will be outlined for you.
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2 out of 5 stars
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Information was good Delivery was bland
- By paul yelle on 05-25-21
By: Glory Franklin
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Intermittent Fasting for Women
- A Complete Guide for Weight Loss, Managing Intermittent Fasting to Detox Body and Support Hormones
- By: Thomas Felling
- Narrated by: Nick Zhurov
- Length: 3 hrs and 55 mins
- Unabridged
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Overall3.5 out of 5 stars 2
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative! The innovative weight loss program is intermittent fasting, which will help you burn fat without giving up your favorite foods. It's a simple and easy diet that doesn't require calories to be counted and, meanwhile, will heal your body and help you live healthier.
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4 out of 5 stars
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good book set.
- By Stoker on 04-17-20
By: Thomas Felling