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Publisher's Summary

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus

Critic Reviews

"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" ( OK! Magazine)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)

What members say

Average Customer Ratings

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One long infomercial. Save your money.

Wow. Really? I know this is supposedly a good way to quit smoking but this book is absolutely awful. It doesn't deliver on its title at all and is nothing but a big sales pitch for the program, without any ACTUAL advice or tips. Big disappointment.

3 of 3 people found this review helpful

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Amazing!

If you could sum up The Easy Way for Women to Stop Smoking in three words, what would they be?

It feels good that a person could be so supportive of the differences for men and women's addictions. I have been struggling with my smoking addiction for years. It wasn't because of anyone elses judgements or reactions to me being a smoker. I just hated that something could be in control of my life and I wasn't able to have the ability to take it or leave it. It was very frustrating that this was the one area of my life I didn't feel strong.

What was one of the most memorable moments of The Easy Way for Women to Stop Smoking?

When I realized that I could stop smoking cold turkey and just be done with out any issues and with out having to replace the nicotine and deal with that addiction after the habit of smoking. I was not looking foreward to a long drawn out with drawl cycle. Put them down, about 5 days of mild discomfort, and I am done!

Which scene was your favorite?

When he talks about the different stresses placed on women that are not the same for men. How those stresses work in our addiction cycles. Then how our addictions are connected to our emotions not just a pure physical habit which is why it tends to be more difficult for us to let go.

What’s an idea from the book that you will remember?

The most shocking comment, which he did back up, was that smoker's tend to actually be the alpha's in our culture. It made perfect sense and it sort of helped with some self esteem surrounding this issue for me.

10 of 13 people found this review helpful

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Allen Carr is a genius

Allen Carr is the only way I've ever been able to happily stop smoking. I stopped successfully once on his program however when I was very drunk had a cigarette and it put me back in the trap. I've stopped again and this time I know it's for life. I'm so happy to see what life brings to me and I'm so glad that I made the right decision. Smoking has zero place in my life.

1 of 1 people found this review helpful

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Worth to read it!

Read the book, worth reading or listening it, for me it worked! I am so happy beeing a non smoker again ;-)

1 of 1 people found this review helpful

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Amazing Author who has helped millions..!

Any additional comments?

I am not a gambler, but I read now read four books by Allen Carr: On smoking, alcohol, gambling, and debt...because I was so impressed with his unique approach to addictions.

I recently checked out his website. He company offers seminars and online classes around the world. I have a loved one who is a CHAIN SMOKER. He is also OVERWEIGHT...after being a skinny guy for much of his life.

I also have another family member who had a darling figure until she got married and had three children. I am interested in helping both of them.

BTW, on his website and on YouTube are video TESTIMONIALS from celebrities such as: Anthody Hopkins, Aston Kutcher, Ellen Degernes, and Richard Branson. Check them out.

5 of 7 people found this review helpful

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The first time I've felt good about quitting

Great narrator. The content of this book is priceless if you go into it with an open mind.

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Amazing!

I’m free and ready to live my life. I’m so happy and ready to take on life! A must read for all female smokers. Just keep and open mind and listen to all of it. Please don’t skip any parts. By the end of this, if you’ve listened to all the instructions, you’ll become a non smoker, like me. Cheers!

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This book is LIFE!

This book is EVERYTHING! Allan Carr is BRILLIANT at unraveling the brainwashing and not just for nicotine addiction but for ANY addiction. Thank you Thank you Thank you!!!

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Wonderful!!!!

Thank you so much for helping me to be free!!
Your words have healed me and I am so excited for my new life as a non-smoker! yippee!

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Just what I've been looking for.

this book tells the truth. My mind has lied to me for 40 years approximately. I quit smoking 3 or 4 times but every time was so sure that I couldn't be tempted that I would smoke with someone to socialize and weeks later I would be hooked again. Just like he explains in this book. now I have COPD , and I'm on oxygen half the day , my feet are turning dark red. and my heart hurts so much I have to take Nitro. and yet last night I still kept smoking. I finished the book this morning. and intend to Play It over and over. I recommended this book to my daughter who is trying to stop smoking also.

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  • Zoe
  • 01-24-16

2nd Time

I was a non smoker for 6 years after listening to the original version. Stupidly fell into the trap again for 2 years, with all the old excuses and kept putting off listening again.....well not anymore! Back to being a healthy happy non smoker and it is just as easy. what are you waiting for? 😀

3 of 3 people found this review helpful

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  • sam
  • 01-03-18

Wow!!

After getting lots of flak from the girls at work about nipping out for quick ciggie break, I decided to get this book and show everyone I was reading it so that when I finished I could tell them all I was a lost cause and would have to continue smoking as nothing would work for me.
It only went and bloody worked!!
I'm now a happy non smoker to the point where people ask me how my non smoking is going and I look at them confused before I remember "oh, I used to smoke..."
The narrator is lovely, the stories made me giggle, there was so much I could relate to in the book and it has literally changed my life.
If you are a woman who smokes, whether you want to give up or not, get this book. It's the best gift you could ever give yourself.

2 of 2 people found this review helpful

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  • Delica09
  • 12-02-16

Follow all the instructions

The content of this book highly relevant
I found the narration at times irritating maybe a bit patronising. ...but mainly that pethaps it was my own frustrating approach towards it and not wanting to hear everything I thought I knew!! I just wanted an answer....but you must read/listen to the book in its entirety..skip nothing do everything it says and only focus on the reason you have this book in the first place.
I am a non smoker

2 of 2 people found this review helpful

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  • Amazon Customer
  • 01-24-18

If I can, you can

After 20 years (I can't believe I'm actually typing that) of being a smoker that swore to myself that I would quit soon without ever really trying let alone succeeding, I finally decided that enough was enough and bought this audiobook. I was sceptical that it would work for me as I have always seen myself as someone with very little willpower and to be honest I thought I enjoyed smoking and that it was my little guilty pleasure I did for myself. When I put out my last cigarette at the end of the book, I wanted badly to believe it really was my last, but there was still a niggle of doubt in the back of my head that I would be buying a new pack the very next day. Well, I'm 2 weeks a non-smoker now and while I can't say I haven't had pangs, they haven't been strong enough to outweigh the effect of the book on my thinking and I am thinking less and less about smoking altogether. I haven't quite had the 'yippee' moment Alan talks about, but I am realising more and more just how much of my thoughts and time was taken up by smoking, how good it feels to be free of the guilt and shame of it (especially as I have children) and how much more in control of my finances I feel! Honestly, for all it costs, if you're a smoker and you don't think you want to be any more, you really have nothing to lose by buying Easyway and giving it a go. Good luck!

1 of 1 people found this review helpful

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  • ANDREEA
  • 06-13-16

finally free after 10 years of smoking

I have read the book and I managed to free myself from smoking. amazing!!!

1 of 1 people found this review helpful

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  • Shelly
  • 02-18-15

wait and see

all done and feeling optimistic .....I'm free

the narrative was amazing and really enjoyable. I tried reading this book but couldn't find the time. listening to it on audible I could do the chores and listen allowing me to do it in one hit and I feel great.


try it. What's the worst that could happen

1 of 1 people found this review helpful

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  • Cristina Bell
  • 01-04-18

Great help!

The book is very good, it has very good points and helps you think about the truth of smoking.
Narrator was very good.

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    5 out of 5 stars
  • Vito Giorgio
  • 10-20-17

more spesific than the original one!

i also found the reader really good. even the book is repetative, there is a reason for it. it makes the words more poweful, makes them go more deeper that just on a conscious mind for a moment.

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  • Yvonne Coleman
  • 04-04-17

Easy :)

Very easy to listen to and loved the whole experience. All an illusion. Brilliant way to change your mind to see the reality.

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  • Amazon Customer
  • 01-22-16

really good book easy to listen would really recom

end to everyone :) and as a result I stopped smoking . really worth the money

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  • Bianca
  • 09-20-16

It works!!

I was sceptical but willing to give it a go. Before I even finished the book I was a non smoker. Loving life again!!

1 of 1 people found this review helpful

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  • Anonymous User
  • 09-13-17

Utterly Incredible.

I resonated with every word. It was an though he knew what I was thinking. I felt an enormous relief and happiness knowing that I can do this and not have to suffer.

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  • Lisa
  • 03-01-17

It makes logical sense

Very easy to listen too, great narration
It all makes logical sense and very enlightening

0 of 1 people found this review helpful