The Biblio Diet

Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

De: Jordan Rubin, Joshua Axe

Narrado por: Jordan Rubin

Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.

In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity.

Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.

In this book, you’ll receive powerful insight on:

• Intermittent fasting for any experience level
• A daily eating plan that will fuel your body and expand your dietary horizons
• Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
• Cancer-fighting nutrition and wellness secrets
• The best tactics to beat depression and anxiety and improve mental health
• Common foods in your fridge or pantry that can reduce pain and boost your immune system
• An easy-to-follow 7-day meal plan (with shopping list)
• 12 new biblically inspired recipes

Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Jordan Rubin, Joshua Axe (P)2025 Worthy Books

So much Bible based advice!

I was so excited to listen to this book and gain so much wisdom that I can apply to my life. As a cancer survivor living with Crohn’s disease, I get so much inspiration in the fact that my body is purposely designed to heal! Thank you Jordan and Josh!!!

I love seeing God’s word applied to our everyday lives!

This was an amazing book. I hope to apply these principles to my life! God is good!

Support for what I Know

I am aware of what is written in this book because of my own health journey. Therefore, this was a book of encouragement for me.

Possibly the most important biblical tool for our health!

Loved this book! Planning to reach out for permissions to start biblio diet groups especially within churches! Gods people should be the healthiest & this change is needed for us to fight the good fight!

INFORMATIVE

THANKFUL FOR INFORMATION. Very Inspiring. Listened to and took notes. Changing negative thoughts was very helpful.

Healing Wisdom

This book is powerful and has so much wisdom on how to heal and thrive!

Fantastic book!

Loved all the knowledge and wisdom behind the authors. Great information. Can’t wait to get started on my Journey!

Godly foods

Thank you Jordan and Josh for putting this out. I can feel the amount of time and research put in and I greatly appreciate it. If anyone knows the proper foods to eat and not eat, it would be the Lord.

Praise Jesus! ✝️😇