The Probiotic Diet

Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System

De: Dr. Jordan Rubin, Josh Axe

Narrado por: Brad Parsons

Effective, natural ways to revolutionize your gut health.

Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?

From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair—there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.

In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.

Here, you'll discover how to:

• Prepare easy, delicious "gut friendly" probiotic meals.
• Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation, and diarrhea.
• Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS, and Celiac Disease.

Don’t be one of the millions who suffer in silence. Become more than a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.

©2023 Dr. Jordan Rubin (P)2023 Destiny Image

Great book for those suffering with digestive issues

Definitely plan on re reading. Great read overall! Only downfall to this audio book is that the narrater makes several mistakes throughout. Seems like rough draft got published. Not a big deal and doesn’t take away from overall content.

Great book!

Great book! I wish everyone could have access to good quality foods and resources. So grateful for this book and looking forward to reading The Makers Diet.

Narrator is TERRIBLE

The narrator doesn't know how to narrate (or even just read) an audio book. He mispronounced many, many words throughout. He puts pauses where they shouldn't be and doesn't pause when he should. It's painful to listen to.
The audio is not edited at all, with many mistakes as well as parts of sentences duplicated.
It's frustrating that such an important topic is conveyed so poorly. It would be better to get the print book or Kindle version.
I hope the authors decide to have the book recorded again by someone who has experience.

Amazing!

Great book! It has tons of information to help repair your digestive health. I do recommend this book.

mistakes not edited out, great book

enjoying it so far. the person who was supposed to edit out the reader's mistakes apparently missed a lot. is this the final version?

BRUTAL!

The information is excellent but the narration makes it truly painful to listen to. None of the edits were cleaned up and there is zero flow to the narration. I could not tell when the pause meant the sentence had ended, they were going to repeat the sentence because they messed up or if they were just stopping to breathe mid-sentence. I admire Dr Josh Axe and his work but I was not impressed that I paid for this, get the paper version.

I’m sorry I just couldn’t finish listening to this book

Take the advice of other low ratings and buy another book. It’s true, the narration lacks professionalism and because of this, I am reconsidering subscribing to Audible. Surely this book was not reviewed before approving; if it was the reviewer should be fired. It’s so frustrating to hear the narrator repeat sentences and words that he mispronounced. Furthermore, this type of book is does not qualify for an audiobook because of the pronunciations necessary for all the pro and prebiotic strains I did go to a bookstore and attempt to purchase the book so that I might follow along as it is read to me, but in looking at the book there is not even an index. What are phase 1, 2 and 3? It’s difficult to even determine what they are in an audiobook like this. instead of starting with the symptom of diagnosis and repeating over and over what is recommended for the “cure”, it would be simpler to list phases, what to do/eat and how it can improve your health
I did end up purchasing Dr. axes book, Eat Dirt, which was professionally produced with an index.
Not sorry for the review, but for all the wasted time trying to get through it. Bye bye Audible.

Not great

Editor forgot to remove Narrator mistakes. Some chapters are missing the point, filled with stories that don’t make sense. What is this book really about? Each chapter seems to fall off track in someway. “Clean Gut” is better.

Most of this book is anecdotes.

There is not much actual information about how to take probiotics or eat food that supports healthy gut flora.