The Best of Small Steps to Big Change
Volume 1
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The Best of Small Steps to Big Change
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Narrado por:
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Gayle Ambrielle Loflin
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De:
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Lynn Johnston
Acerca de esta escucha
Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
This anthology will teach you:
- How Your Living Room Can Give You More Willpower
- The Emotional Foundations of Clutter
- Five Steps for Cultivating Self-Discipline
- Three Goal-Setting Mistakes You're Probably Making
- How Horseshoe Nails Are Ruining Your Life
- The Magic Question That Keeps You Moving Toward Your Goals
- Three Goal-Setting Mistakes You're Probably Making
- How to Ease Into a New Diet or Fitness Routine Without Disrupting Your Life
- Tips for Clearing Mental Clutter
...and much more!
©2012, 2014 Bonnie Lynn Johnston (P)2014 Bonnie Lynn JohnstonLos oyentes también disfrutaron...
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General4 out of 5 stars 119
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Narración:4 out of 5 stars 100
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Imagine what your life would be like if your days were filled with purpose, productivity, and time to enjoy the little things. (Instead of chaos, overwhelm, and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are.
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4 out of 5 stars
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Packed with tons of tips
- De A. Yoshida en 03-03-18
De: S.J. Scott, y otros
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Better Than Before
- Mastering the Habits of Our Everyday Lives
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- Narrado por: Gretchen Rubin
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- Versión completa
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General4.5 out of 5 stars 3,233
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Narración:4.5 out of 5 stars 2,746
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Historia4.5 out of 5 stars 2,693
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General4.5 out of 5 stars 1,415
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Historia4.5 out of 5 stars 1,223
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 17
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As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending. You feel like you barely have time to make dinner, so how are you going to find time for your goals?
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General5 out of 5 stars 63
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Self Help Guide to Boost time management,
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Laziness: 2-1 Bundle
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General5 out of 5 stars 114
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Narración:5 out of 5 stars 113
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Historia5 out of 5 stars 113
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
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5 out of 5 stars
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audible credit well spent!
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How to Stop Procrastinating
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General5 out of 5 stars 123
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Narración:5 out of 5 stars 73
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Historia5 out of 5 stars 73
The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done? It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.
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4 out of 5 stars
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Good beginner's book
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Little Habit Mastery
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
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5 out of 5 stars
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Very helpful listen
- De Brian en 01-11-21
De: Emily Collins
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How to Stop Procrastinating: Confessions of an Ex-Procrastinator
- My Journey To Becoming the Most Productive Person I Know
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 2 h y 25 m
- Versión completa
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General5 out of 5 stars 119
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Narración:5 out of 5 stars 64
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Historia5 out of 5 stars 64
This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
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5 out of 5 stars
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Great audible
- De Cheerful Carnation en 05-27-18
De: Tom Shepherd
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Habit Stacking: 150 Habits for Improved Productivity and Greater Joy
- De: Tom Shepherd
- Narrado por: Alex Morrison
- Duración: 2 h y 56 m
- Versión completa
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General5 out of 5 stars 113
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Narración:5 out of 5 stars 63
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Historia5 out of 5 stars 62
Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.
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5 out of 5 stars
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Amazing
- De Dustin Jielle en 02-06-18
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Life Skills for Your ADHD Teen
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- De: Kenneth Harvey
- Narrado por: Keir Hansen
- Duración: 3 h
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 29
All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential. The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges.
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5 out of 5 stars
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Geared for the ND
- De WilmoreDee en 06-23-24
De: Kenneth Harvey
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Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less
- De: Matilda Reeves
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 15 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
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5 out of 5 stars
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Just what I needed
- De jasmine en 01-08-23
De: Matilda Reeves
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Master the Day
- Eat, Move and Live Better With the Power of Daily Habits
- De: Alexander Heyne
- Narrado por: Alexander Heyne
- Duración: 5 h y 24 m
- Versión completa
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General5 out of 5 stars 433
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Narración:5 out of 5 stars 384
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Historia4.5 out of 5 stars 376
You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. You'll learn: The nine daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later; the four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try; and much more.
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5 out of 5 stars
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so helpful that I decided to listen to it again!
- De salaa en 11-25-16
De: Alexander Heyne
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The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- De: Leo Babauta
- Narrado por: Fred Stella
- Duración: 3 h y 54 m
- Versión completa
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General4 out of 5 stars 823
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Narración:4 out of 5 stars 591
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Historia4 out of 5 stars 580
With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
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2 out of 5 stars
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Great material does not make a good audiobook.
- De James en 03-08-10
De: Leo Babauta