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Life Skills for Your ADHD Teen
- Coping Skills and Life Lessons to Prepare Your Teen for the Emotional World Ahead
- Narrado por: Keir Hansen
- Duración: 3 h
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Resumen del Editor
All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential.
The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges. Think of how hard it is to sit down and dedicate time to your budget or to find a moment to stay on top of household chores. When the world gives you (an adult) problem after problem, it’s almost impossible to control your emotions. But you know how to manage your impulses, your focus, and your time. Does your teen? However, the support for parents who need to teach their teens complete independence is extremely limited. Until now!
In this companion for adults with ADHD teens, here is just a fraction of what you will discover:
- What ADHD feels like for a teen but how this doesn’t have to stop them from becoming self-empowered adults
- How to get teens to use their senses and get excited about cooking before flying the nest
- Techniques to support teens when they are feeling stressed, anxious, or angry
- Ten ways for teens to get better at time management,
- How teens can start managing their money before they get into financial trouble
- And much more….
All children are unique and each child will go through the teenage years differently. The exact same can be said for teens with ADHD. Take it from someone who knows!
You don’t have to go through this feeling like you are alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
If your teen is desperate for even the slightest extra hand, then you need this audiobook today!
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De: Judith S. Beck, y otros
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Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
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An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
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Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
- Versión completa
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
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General
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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From explosive to outstanding: How to confidently raise children with ADHD in the 21st century. This guide, containing a wealth of knowledge and tools, will help you do just that. The day your child is diagnosed with ADHD is not doomsday, but rather the beginning of a new journey to self-discovery and successful living. With the right tools and knowledge, you’ll be equipped to parent your little one and see them off to live alone, achieve immense success, and chase their dreams when the time comes.
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Mastering Teenager ADHD
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Have you ever felt unfairly labeled as a "bad parent?" Have you endured hurtful comments about your teen, like "lazy," "distracted," or "uninterested?" If so, you're not alone. With over six million children grappling with ADHD in the US alone, your struggles are shared by countless other parents facing similar challenges.
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Smart but Scattered Teens
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Buy the Book
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What Your ADHD Child Wishes You Knew
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Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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Executive Functioning Skills for Teens
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Mastering Teenager ADHD
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Have you ever felt unfairly labeled as a "bad parent?" Have you endured hurtful comments about your teen, like "lazy," "distracted," or "uninterested?" If so, you're not alone. With over six million children grappling with ADHD in the US alone, your struggles are shared by countless other parents facing similar challenges.
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The Frazzled Parent
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Whether you’ve only learned about your pre-teen’s diagnosis recently or you’ve been trying to manage their condition for quite some time, you may find yourself constantly overwhelmed, stressed, and even frustrated…and there’s absolutely nothing wrong with that.
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Highly reccomend!
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Winning with ADHD
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- Narrado por: Grace Friedman, Sarah Cheyette MD
- Duración: 4 h y 7 m
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Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
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Let’s be friends
- De yesenia en 04-13-22
De: Grace Friedman, y otros
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12 Principles for Raising a Child with ADHD
- De: Russell A. Barkley PhD
- Narrado por: Chris Sorensen
- Duración: 8 h
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General
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Narración:
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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Narration was too hard to listen to.
- De Amazon Customer en 04-05-23
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The Perfect Bundle for Raising an Explosive Child
- Positive Parenting Strategies for Raising an ADHD Child and Teaching Them Life Skills for the Emotional World Ahead
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- Narrado por: Keir Hansen
- Duración: 5 h y 47 m
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ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.
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Loved Listening to it
- De Nazari en 08-09-23
De: Kenneth Harvey
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
- Duración: 8 h y 50 m
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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If only I’d had this. Love, Mom
- De Barbara K. en 05-11-24
De: Penn Holderness, y otros
Lo que los oyentes dicen sobre Life Skills for Your ADHD Teen
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- C.S.
- 10-07-22
Perfect for parents or caregivers
Teens with ADHD often act unusually in small ways, which can go undetected by their caregiver. Yet small missteps can be significant in the larger picture and have far-reaching effects. This audiobook gives real life examples of the challenges parents or caregivers can encounter on a daily basis. Useful strategies are provided for how to raise your kid who has ADHD. A must-have for parents or caregivers.
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- Jamie Bee
- 11-07-22
Compassionate, Helpful Book for Parents
I loved this audiobook! As you might imagine from the title, it is chock full of ideas that you can use to help prepare your ADHD teen with the life skills they will need after they leave the nest. Topics range from cooking/nutrition to finance/money to personal hygiene to cleaning. One of the final chapters is on emotional self-regulation. You definitely get a sense that the author has "been there, done that" with his own ADHD teen. While I adore all the helpful insights this book has, what really makes the book a cut above others written on this topic is the compassion, understanding, and acceptance that shine through in every word and phrase. You’ll find no blame and shame here, for either parent or child, but instead loving kindness as the author guides the parent about how to help their teen through potential landmines both now and when they live on their own. Excellent narrator as well. Highly recommended!
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- C. K.
- 10-31-22
A great source of information!
The books is very easy to follow. Beginner friendly. I got interested in understanding ADHD because of a books I've read wherein the character was diagnosed with ADHD at an early age. The book is a great resource especially for those who wants to better understand children with ADHD. It tells you a lot about the struggle, how to keep up and tips on how to better help your teen with just about everything (hygiene, social skills, etc.). A lot of parents and caregivers would surely appreciate this book just like how I do. Highly Recommend!!
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- Danielle D.
- 10-15-22
Informative and helpful!
This book has so much valuable information when it comes to ADHD and how it affects adolescents. What I loved the most about this book were the techniques to help teens when dealing with emotions of stress, anxiety, and anger. I found them easy to apply to daily life, and not just for teens with ADHD, these techniques can be applied to kids, teens, and even adults.
I highly recommend this book to everyone!
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- RobSea
- 05-25-23
Great information for everyone to know
To help teens with ADHD prepare for life while having a healthy relationship with them, this book offers a variety of approaches. The problems of parenting an ADHD child are numerous, but this book explains what to anticipate and how to approach these difficulties step by step. Kids with ADHD are now prevalent, and medicating them is the main focus. Nobody discusses additional ways you can assist these children with you. This book fills that gap. I endorse this.
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- Alan
- 12-30-22
Emotions chapter is the excellent
Every chapter provides nuggets of vital information but the chapter that really stood out was the chapter on emotions. My son has ADHD and I'm currently trying my best to learn as much on the subject as possible. This audible stands out more than most and the life scenarios are really relatable to our own son. The chapter on emotions is a must listen. Highly recommended.
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- ,Kelly Brough
- 01-01-23
helpful overall
I valued the wide range of practical suggestions included across a various life skills. the author showed great empathy as well as understanding that each individual is different and the various tools in the book are just that, tools rather than a one size fits all tactic.
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- Annastayzia
- 07-09-23
Life Skills for Your ADHD Teen
An invaluable resource for parents and caregivers of ADHD teenagers. The book covers a wide range of essential life skills, offering practical strategies and genuine understanding. It provides guidance on topics such as self-care, time management, organizational skills, money management, and social skills. The author's empathetic approach and genuine advice make this book a lifeline for parents navigating the challenges of raising an ADHD teen. It is a comprehensive and empowering guide that equips parents with the tools they need to support their teen's success in life—highly recommended!
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- CharlieSeymourJr
- 08-23-23
Now THIS was really good!
I stopped focusing on myself and started learning to help my pre-teen grandson. THIS book was very helpful!
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- Nathan Rants
- 10-11-22
Wow, a great help
This is like a toolbox to help with ADHD children. I’ve learned a lot. It’s a constant struggle to keep up with the research and how to help. This book laid it out well and easy to follow. A simple push in the right direction. The chapters I found most helpful were keeping healthy and building confidence. Another good one was home maintenance. Awesome resource.
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