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The Andrew Weil Audio Collection
People who bought this also bought...
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Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 8 hrs and 25 mins
- Original Recording
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Overall4.5 out of 5 stars 136
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Performance5 out of 5 stars 114
-
Story4.5 out of 5 stars 115
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
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5 out of 5 stars
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Great book, well researched - opinion of fellow MD
- By Liz S. on 04-16-16
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Breathing
- The Master Key to Self Healing
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Original Recording
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Overall4.5 out of 5 stars 460
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Performance4.5 out of 5 stars 255
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Story4.5 out of 5 stars 253
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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5 out of 5 stars
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Very good one!!
- By Robert on 08-05-08
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Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- By: Andrew Weil, Kimba Arem
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
- Original Recording
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 40
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
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5 out of 5 stars
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Loive this music
- By Barb Wolf on 12-12-18
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Spontaneous Happiness
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 7 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 264
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Performance4.5 out of 5 stars 215
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Story4 out of 5 stars 206
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
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5 out of 5 stars
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Understand and overcome your depression
- By Mark on 12-28-11
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Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- By: Andrew Weil, Martin L. Rossman
- Narrated by: Andrew Weil, Martin L. Rossman
- Length: 2 hrs and 38 mins
- Original Recording
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Overall4.5 out of 5 stars 93
-
Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 60
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
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5 out of 5 stars
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Love this
- By Cynyhia MacDonald on 07-09-15
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Healthy Sleep
- Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
- By: Andrew Weil, Rubin Naiman
- Narrated by: Andrew Weil, Rubin Naiman
- Length: 2 hrs and 19 mins
- Original Recording
-
Overall4.5 out of 5 stars 5
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.
-
Dr. Andrew Weil’s Guide to Optimum Health
- A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 8 hrs and 25 mins
- Original Recording
-
Overall4.5 out of 5 stars 136
-
Performance5 out of 5 stars 114
-
Story4.5 out of 5 stars 115
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
-
5 out of 5 stars
-
Great book, well researched - opinion of fellow MD
- By Liz S. on 04-16-16
-
Breathing
- The Master Key to Self Healing
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Original Recording
-
Overall4.5 out of 5 stars 460
-
Performance4.5 out of 5 stars 255
-
Story4.5 out of 5 stars 253
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
-
5 out of 5 stars
-
Very good one!!
- By Robert on 08-05-08
-
Self-Healing with Sound and Music
- Revitalize Your Body & Mind with Proven Sound-Healing Tools
- By: Andrew Weil, Kimba Arem
- Narrated by: Andrew Weil, Kimba Arem
- Length: 2 hrs and 18 mins
- Original Recording
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 42
-
Story5 out of 5 stars 40
Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
-
5 out of 5 stars
-
Loive this music
- By Barb Wolf on 12-12-18
-
Spontaneous Happiness
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 264
-
Performance4.5 out of 5 stars 215
-
Story4 out of 5 stars 206
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
-
5 out of 5 stars
-
Understand and overcome your depression
- By Mark on 12-28-11
-
Self-Healing with Guided Imagery
- How to Use the Power of Your Mind to Heal Your Body
- By: Andrew Weil, Martin L. Rossman
- Narrated by: Andrew Weil, Martin L. Rossman
- Length: 2 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 93
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 60
Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
-
5 out of 5 stars
-
Love this
- By Cynyhia MacDonald on 07-09-15
-
Healthy Sleep
- Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
- By: Andrew Weil, Rubin Naiman
- Narrated by: Andrew Weil, Rubin Naiman
- Length: 2 hrs and 19 mins
- Original Recording
-
Overall4.5 out of 5 stars 5
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
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5 out of 5 stars
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Very informative and interesting. Excellent, as I expected from Dr Weil
- By Kindle Customer on 05-04-17
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Beyond the Known: Realization
- A Channeled Text
- By: Paul Selig, Aubrey Marcus - foreword
- Narrated by: Paul Selig, Aubrey Marcus - foreword
- Length: 13 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
In 1987, a spiritual experience left Paul Selig clairvoyant. Since then, Selig has established himself as one of the foremost spiritual channels in the world. His unique connection has placed him in contact with the Guides, beings of higher intelligence, who share their voices and wisdom through him. Expanding on and transcending his previous work, Realization, the first audiobook in the Beyond the Known trilogy, is composed of the pure, unedited words of the Guides as they share their wisdom and knowledge through Selig.
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5 out of 5 stars
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The guides truly take you beyond the known in this book!
- By Anonymous User on 08-09-19
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Eight Weeks to Optimum Health
- By: Andrew Weil MD
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 158
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Performance4 out of 5 stars 70
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Story4 out of 5 stars 66
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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1 out of 5 stars
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Great information, but not good audio.
- By Brian on 07-17-08
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Meditations for Happiness and Optimum Well Being
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 26 mins
- Original Recording
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
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5 out of 5 stars
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very informative
- By yasunshine on 04-27-15
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 8 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 219
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 61
At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity, diet, activity, and attitude, that he has gathered firsthand from cultures around the world.
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3 out of 5 stars
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not what the title led me to expect
- By Mehturt on 02-02-06
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Healthy Sleep
- By: Andrew Weil MD, Rubin Naiman PhD
- Narrated by: Andrew Weil MD, Rubin Naiman PhD
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.
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5 out of 5 stars
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Very informative
- By ShopTillYouDrop on 04-04-09
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Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 4 hrs and 20 mins
- Original Recording
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 2
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
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Falling Awake
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 41
In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction. By "coming to our senses", we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
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3 out of 5 stars
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Can be life changing
- By Amazon Customer on 10-06-18
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 511
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Performance4.5 out of 5 stars 443
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Story4.5 out of 5 stars 438
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- By Bend Yoga on 02-22-15
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- By: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 322
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Performance4.5 out of 5 stars 280
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Story4.5 out of 5 stars 281
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
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1 out of 5 stars
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No actual information just self inflated bragging.
- By andre on 11-27-18
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Meditation for Optimum Health
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 23 mins
- Original Recording
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Overall4.5 out of 5 stars 46
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 36
Two pioneers in integrative mind-body medicine guide you through a series of three meditation practices for optimum health, focusing on the breath, the body, and the emotions. It's an excellent way to experience the proven health and stress-reduction benefits of meditation, even if you've never tried it before.
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5 out of 5 stars
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Meditation for optimum health
- By Amazon Customer on 04-15-16
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Heal Yourself with Medical Hypnosis
- By: Andrew Weil, Steven Gurgevich
- Narrated by: Andrew Weil, Steven Gurgevich
- Length: 2 hrs and 22 mins
- Original Recording
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Overall3.5 out of 5 stars 86
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Performance4 out of 5 stars 23
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Story4 out of 5 stars 24
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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4 out of 5 stars
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Powerful stuff
- By Ronald on 11-09-05
Publisher's Summary
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
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