The 21-Day Challenges Box Set

De: 21-Day Challenges

Narrado por: Francie Wyck

A collection of the popular 21-Day Challenge Series.

1. The 21-Day Self-Love Challenge 2. The 21-Day Self-Confidence Challenge 3. The 21-Day Happiness Challenge 4. The 21-Day Weight-Loss Challenge 5. The 21-Day Exercise Challenge 6. The 21-Day Clean Eating Challenge 7. The 21-Day Mindfulness Challenge 8. The 21-Day Minimalism Challenge 9. The 21-Day Stress Management Challenge 10. The 21-Day Productivity Challenge 11. The 21-Day Budgeting Challenge

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg

A year of change

love this series, but don't do them all at once.. I listened to the whole book, got overly enthusiastic and had to start over. The challenges are actually designed to be done one at a time to truly make lasting changes in your lifestyle. The self-love challenge is my favorite!

value for money

I feel that there were a lot of good tips here. Nice format. Narrator is good, but takes some getting used to.

very helpful one-step-at-a-time guide

Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.

loaded with gems

I really enjoyed this book. short and sweet, but loaded with gems, this book will be a great go-to text for years to come.

Simple and makes sense

Easy enjoyable read with good tips. Positive and motivating. Makes you feel like you can do it too. Good book.