Take Control of Your Life

The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You

By: Charles Wallace

Narrated by: Douglas Powers

Length: 11 hrs and 2 mins

Publisher's summary

Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward if you are prepared to have an open mind and do the work.

And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you. 

How? Listening to this audiobook and all the incredible information it contains will show you the way to overcome your anxiety and fear and become the boss of your life! 

It includes two audiobooks: Change Your Mind and Conquer Anxiety and Master Your Emotions. 

You will:

• Clearly understand how to overcome anxiety, stress, and negative thoughts to learn that to set clear firm boundaries with the people in your lives, at work, and in your personal lives is the best way to protect yourself from the negative effects of this kind of behavior.
• Learn how to determine your values and what is important to you. Your purpose will be to live life to the fullest by taking care of your relationships, finances, and overall happiness to the best of your abilities.
• Realize how important it is to maintain a positive attitude that is absolutely essential for taking control of your life to never give up at the first sign of trouble or difficulty.
• Have a full knowledge about neuroscience and the study of the development, structure, and function of the brain and how this is connected with our thought and behaviors.
• End the victim mentality to take control of your life. Victimhood is like always playing the part of a passenger, getting taken to this place or that with no choice of the destination. Taking control is like becoming the driver - embracing life’s challenges and choosing which direction you will go.
• And much more!

Take control of your life by challenging yourself, your fear, and your mind; start now being what you really want to be. 

Order your copy now and start taking the first steps to improve your life! 

©2020 Charles Wallace (P)2020 Charles Wallace

Super boring

If you're looking for a book to put you straight to sleep then this might be right up your alley.

EYE-OPENING!! Very helpful!!!

This audiobook is what I have been looking for! It explains clearly the importance of building a strong Self-Discipline in order to make changes that can have a positive impact in your life! The part that focuses on the brain and neuroscience sheds some light on how the Brain "triggers" Anxiety and how to overcome it and stop Panic attacks with the help of Cognitive Behavioral Therapy and the power of "Positive Thinking". Moreover, the chapters that concentrate on Emotions and Social Skills have been a real EYE-OPENER!!!!! I have always struggled in my life to deal with emotions and had difficulties relating to others but I am sure that all the methods, remedies and advices unraveled by the narrator will help me! This audiobook is great and it's definitely worth a listen!!!

Definitely worth a listen!

I really enjoyed listening this audio book, it has a lot of valuable information and useful advices. Several benefits derive from the implementation of Self-Discipline in your daily routine. It is not easy to master it, but the path towards positivity and productivity is certainly easier if you learn master this super ability! I am confident that following the advices and instructions of the Narrator I will have a better chance to finally reach my goals and live a more happier life!

This book is fascinating and informative.

This book extremely extraordinary, in the wake of perusing this book I am so intrigued. On account of the writer and would prescribed for this book to anybody. Many thanks to the author for giving us such a beautiful book.

I enjoyed this book very much

This book's subtlety is truly astonishing. After looking at this book I am completely intrigued. I would embraced this book with anybody. All around, especially in light of producer

This book is helpful, and then every subject is

This is a phenomenal book about Mindfulness for Stress Management.I am exceptionally glad to peruse this book.This book is very helpful.I taken in such huge numbers of thing from this book

Helpful

A good book to begin the journey of managing emotions
I found it to be very insightful

Mindful approach to learning

Thank you so much for your insight, the synthesis of recognizing patterns related to anger and understanding what tools are available to address these different patterns is impeccable.

self reflection

Love the workbook it comes with! Listened on Audible. Worth the time you put in!

short but to the point

I like the suggestion to stop the audio if some i formation was sensitive to some people and return when relax and open mind to keep on learning. great book over all.