Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
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Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
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Narrado por:
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Trei Taylor
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De:
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Emily Hughes
Acerca de esta escucha
Did you ever think of yourself as a sugar addict? Chances are, you probably haven't. Yet, without realizing it, many of us are heavily addicted to sugar. It's no longer a joking matter. Recently, a study by health professionals in the US discovered that sugar can be more addictive than hard drugs such as cocaine. No wonder we feel so attached to sugar!
In this audiobook, I’d like to tell you my own story of how I managed to successfully fight this addiction. I will share with you some of the critical facts and personal discoveries I have learned in my journey to cut sugar from my diet. After finishing this audiobook, I am confident you will stop consuming so much of that sugary sweetness and will enjoy your new healthier and happier life!
What you will find in my audiobook:
- I will explain you in simple terms the reasons for sugar cravings
- I will show you what happens when you eat sugar and why is it so hard to avoid it
- You will learn about the different types of sugar and which ones are especially bad for you
- I will explain what is going to happen when you start eliminating sugar from your diet
- I will provide you with a list of practical and easy-to-follow tips to help you follow my sugar-detox program
I managed to completely cut out the hidden sugars from my diet, and it worked for me. So why wouldn’t you be able to do the same?
Go ahead, get my 10-day sugar-detox plan and live a healthier and happier life, too!
©2018 Emily Hughes (P)2018 Emily HughesLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Heather GArcia
- 10-27-18
Got lucky finding this book.
In just 10 days, I can experience the effect of the sugar detox in my diet! Isn't it pretty superb and practical! Eliminating sugar from your diet and be "diabetic free!"
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- barbara Thomas
- 10-22-18
All natural!
The thing about this is it didn’t only discuss about sugar and food and the things I shouldn’t eat, but it also highlighted how powerful it is to change our habits when it comes to dealing with food. This is the naturally cleansing I’ve been looking for!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Deborah noble
- 10-14-18
nice one!
Oh my! The author sounds very convincing especially with the facts and findings he has given out. I believe this will work out for me just fine because of the step-by-step tips to serve as our guide in the sugar detox program. Nice!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Susan Butler
- 11-05-18
I couldn't ask for more.
I haven’t reach 10 days yet but I am already beginning to feel amazing. This book is different from others because it does not promote extremely restricted eating. There are alternatives given, so we can still satisfy our sweet cravings but still lead a healthy lifestyle.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Margaret Harrison
- 10-21-18
Looking forward to more of his works.
I was pretty skeptical at first as I saw the caption saying there’ll be results in 10 days. And now that I’ve heard everything, all I can say is it is unbelievable! It has exceeded my expectations and I’m looking forward to the future works of the said author.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Theresa Bartlett
- 10-15-18
nice resource here.
Won't it be nice to cut down the hidden sugars from our diet, for us to live a healthier and happier life, too! Take it from our author! This is one nice resource to date.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Heidi Scruggs
- 10-21-18
I'm beginning to feel some changes!
I didn’t found myself skimming the book as I did with the previous ones I got because I was bored. This is different. It’s not overdone and it gave me all the details I need to know about sugar and how destructive they can be. Now I can control my sweet cravings and I’m beginning to see some noticeable changes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amber McDonoguh
- 10-15-18
This is challenging.
I came to know that there are different types of sugar and which ones are especially bad for me. Knowing what will happen when one eliminates sugar from one's diet is a great challenge for me to eliminate or reduce it!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Donna Evans
- 10-24-18
It's an indisputable diet plan!
You’ll never believe how people have the dependency- a true addiction to sugar. I myself find it so hard to stop my sugar cravings, but following the book's tips is superb and easy! The author gives us a indisputable plan on how sugar detox can get rid of diseases like heart diseases!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kimberly Brooks
- 10-15-18
A brilliant one.
A brilliant listening book that includes a 10-day sugar detox plan containing a list of practical and easy-to-follow tips to help us follow our sugar detox program. It now sounds so easy!
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esto le resultó útil a 1 persona