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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
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Publisher's Summary
This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.
What listeners say about Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- sparrow
- 03-02-22
Not recommended
Read by what sounds like a computer, the information was extremely basic and obvious. If you have never looked into this subject before, then it might be helpful. It is mostly common sense.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Kelly English
- 04-19-18
Great information on sugar addiction
Great information on sugar addiction.
Need to purchase hardcover to better study and reference the material.
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Boring and nothing new
- By janamiah on 06-29-22
By: Mark Butts
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Introduction To Weight Loss Psychology for Women
- Kick the Fat Girl Out of Your Head and Lose Weight!
- By: Felicia Urban RN MSN
- Narrated by: Cheryl May
- Length: 1 hr and 26 mins
- Unabridged
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Overall4 out of 5 stars 86
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 73
Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle permanently? This audiobook will help you rediscover that all important mind-set and help you to stay in that “groove” for longer!
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5 out of 5 stars
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Weight loss guide
- By Umar Khan on 02-21-19
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The Sugar Detox Solution
- A Beginner's Guide to Eliminate Cravings and Overcome Sugar Addiction
- By: Monica Harris
- Narrated by: Deanna Heise
- Length: 2 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance5 out of 5 stars 11
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Story4.5 out of 5 stars 11
Do you struggle with sugar cravings? In today’s world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes, and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task. The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control the amount of added sugar you consume daily.
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5 out of 5 stars
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Very clear and easy to follow.
- By Samantha Saunders on 09-14-21
By: Monica Harris
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- By: Leanne Williams, Liz Vogel, Jason Berg, and others
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
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1 out of 5 stars
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FAKE AUTHORS
- By AliceB on 12-24-19
By: Leanne Williams, and others
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Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation
- Simple Tips & Recipes to Take Back Your Health
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance5 out of 5 stars 33
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Story4.5 out of 5 stars 33
Want to lose weight, reduce inflammation, and cleanse your body? Want to sleep better? Want to have more energy and better mood control? These are just a handful of benefits that can be achieved when a person embarks on a sugar-detox journey. In this insightful and functional guide, Keller teaches listeners to consider the scientific ramifications of detoxing from sugar.
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3 out of 5 stars
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Basic info
- By Sean Alpert on 10-05-21
By: Simon Keller
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- By: Sara Watson
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been.
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5 out of 5 stars
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Is KETO for me?
- By Kindle Customer on 03-21-19
By: Sara Watson
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 108
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Performance4.5 out of 5 stars 108
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Story5 out of 5 stars 108
Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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5 out of 5 stars
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Very good narration !
- By Jeannette Dawson on 01-30-21
By: Elliot Cutting
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Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type
- A Personal Investigation for the Curious Mind
- By: Mason J. Moore
- Narrated by: Erik Vestal
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance5 out of 5 stars 33
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Story4.5 out of 5 stars 33
I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us! But now I’m happy to report I’ve not only lost weight, but I’ve kept it off too. That’s something that most dieters fail to do. My success didn’t come easily, and I made a lot of mistakes along the way, but I’m ready to share the secrets of my success so you too can lose weight and keep it off - forever!
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5 out of 5 stars
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I have done research on fasting.
- By Jimmy Worthy on 05-16-19
By: Mason J. Moore
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- By: Christine Moore
- Narrated by: Jason Clark
- Length: 3 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 114
I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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5 out of 5 stars
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Helpful book
- By Arlene Sayre on 06-16-19
By: Christine Moore
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Lose Weight Without Dieting or Working Out
- Discover Secrets to a Slimmer, Sexier, and Healthier You
- By: JJ Smith
- Narrated by: Janina Edwards
- Length: 8 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 141
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 117
Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level.
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5 out of 5 stars
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Amazing information.
- By Freshley on 02-05-15
By: JJ Smith
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Intermittent Fasting for Women over 50: The Only Weight Loss Guide That Actually Helps Women Reset Their Metabolism, Burn Fat, Balance Hormones and Live Longer - Follow the 16/8 Method for a Complete Body Detox!
- By: Nancy Johnson
- Narrated by: Fran Lane
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance3.5 out of 5 stars 8
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Story4 out of 5 stars 8
Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. That is because in today’s world, we are spending more and more time at home and we have significantly reduced our need for food. However, even if we do not need as many calories as we did in the past, most of us are still eating as if they were two marathons a day. By following the advice contained in this book, you will start losing weight and burning fat like you have never done before.
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5 out of 5 stars
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A great team!
- By Anonymous User on 07-28-21
By: Nancy Johnson
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Intermittent Fasting for Women Over 50 - 2 Books in 1
- The Only Guide You Will Ever Need to Stop Aging, Lose Weight and Keep It Off for Good While Feeling ... and Healthy - for Women by a Woman
- By: Nancy Johnson
- Narrated by: Fran Lane
- Length: 10 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. Why? Because in today’s world, we are spending more and more time at home, and we have significantly reduced our need for food. However, even if we do not need as many calories as we did in the past, most of us are still eating as if they were running two marathons a day. Ice cream, biscuits, pizza…you know how it goes!
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1 out of 5 stars
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Fruit juice?
- By Dee Cee on 08-06-22
By: Nancy Johnson
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
How to heal yourself when you hit a low with your health and a high with your weight...If you had enough of diet pills and chronic inflammation, get this audiobook now to naturally heal yourself.
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5 out of 5 stars
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WOW great audible book
- By Linda J. Smith on 09-21-19
By: Aiden Winters
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End Your Carb Confusion
- A Simple Guide to Customize Your Carb Intake for Optimal Health
- By: Eric Westman, Amy Berger
- Narrated by: Brent Hirose
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 81
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Story4.5 out of 5 stars 82
Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you!
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5 out of 5 stars
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Logical Keto
- By gaming grandma on 03-30-22
By: Eric Westman, and others
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Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle
- Plus: Benefits with Ketogenic Diet
- By: Jason Brad Stephens
- Narrated by: Sean Posvistak
- Length: 3 hrs and 48 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight-loss solution before or are still a newbie when it comes to intermittent fasting, you will find actionable strategies in this audiobook that are both simple and practical to help you reach your health goals.
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Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide
- The Ultimate Guide for Weight Loss and Heal Your Body Naturally
- By: Evelyn Smith
- Narrated by: Elizabeth Wilson, Lily Kutsar
- Length: 5 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with. They think that something must be wrong with them or that they are just stuck with the weight forever and that there is nothing they can do to make it better. Intermittent fasting may be the answer that you are looking for! Instead of having to constantly watch how much food you eat and restricting yourself to certain foods, you will focus more on the amount of time for your eating window and fasting window.
By: Evelyn Smith