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Steps to Acceptance: The Loss of a Loved One
- Operation: Footprints (Life Long Experience, Book 6)
- Narrated by: Baillie Hamilton
- Length: 47 mins
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Steps to Acceptance: The Loss of a Loved One
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Publisher's summary
During the COVID pandemic, hundreds of thousands of people have lost loved ones. Loss and grief are all around us. Dealing with the pain can become a daily struggle for those left behind.
I understand that challenge.
I have lost more than 20 significant loved ones in my life, from my mother when I was six, my father when I was 11, to my aunt just two Christmases ago. I experienced how each death affects each survivor in quite individual ways. I watched helplessly as my uncle, who raised me after I was orphaned, struggled with cancer. I mourned as beloved family members lost their sense of self to Alzheimer's disease. Sometimes, the hurdles are even higher. My beloved cousin went missing and then overdosed. We searched for him for six months. By the time we discovered his body in a wood, dental recognition was needed to confirm it was him.
I have coped with death since I was a young child. Every death is unique. To create context for my workbook, I discuss my own range of life experiences. I also explore the stages that most survivors experience. At the core, those stages are denial, guilt, anger, bargaining, and depression. Some researchers include phases for accepting the loss and reconstructing your life.
This audiobook is not a step-by-step checkpoint of the stages. I present a holistic approach that provides practical, workbook-style explorations of where you are in your own journey. I find that cookie-cutter stages in research do not always match up neatly with a person's own experiences. The stages may come at any time, in any order, and sometimes not at all. Your own path is unique to you.
What I present here has helped me immensely with my own challenges with personal tragedy. I hope that what I have endured can help you face your own trials with strength, courage, and at some point, peace.
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Performance4.5 out of 5 stars 45
-
Story4.5 out of 5 stars 45
The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond.
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5 out of 5 stars
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Comforting and familiar
- By Jeanne on 01-12-17
By: Carol Barkin, and others
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 203
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Performance4.5 out of 5 stars 164
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Story4.5 out of 5 stars 164
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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5 out of 5 stars
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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Love Hurts
- Buddhist Advice for the Heartbroken
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 219
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Performance5 out of 5 stars 191
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Story4.5 out of 5 stars 191
Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
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5 out of 5 stars
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I agree...
- By Amazon Customer on 03-20-20
By: Lodro Rinzler
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You Can Heal Your Heart
- Finding Peace After a Breakup, Divorce, or Death
- By: Louise L. Hay
- Narrated by: David Kessler
- Length: 5 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 443
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Performance4.5 out of 5 stars 374
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Story4.5 out of 5 stars 373
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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5 out of 5 stars
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Good Information, Poor Narration.
- By Ryan Healey on 04-20-14
By: Louise L. Hay
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Walking in the Garden of Souls
- George Anderson's Advice from the Hereafter for Living in the Here and Now
- By: George Anderson, Andrew Barone
- Narrated by: Chris Sorensen
- Length: 8 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 83
For 27 years, George Anderson, widely considered the world's greatest living medium, has listened to those on the other side, gaining a unique awareness of what those souls want his millions of believers to know, to understand, and to accept. Now Anderson shares this wisdom - and offers an incomparable perspective on the questions faced in day-to-day life.
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2 out of 5 stars
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I'M A FAN...BUT...
- By Gary Francis Burnham on 03-29-20
By: George Anderson, and others
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Forgiveness
- The Greatest Healer of All
- By: Gerald G. Jampolsky M.D., Neale Donald Walsch
- Narrated by: Gerald G. Jampolsky M.D., Neale Donald Walsch
- Length: 2 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 105
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 83
Why is it beneficial - both mentally and physically - to develop the willingness to forgive? Author Gerald Jampolsky describes what makes people hold on to grievances, and how to let them go. Seasoned with uplifting stories, he inspires all who have suffered to open their hearts to love, harmony, and health in a concise and pertinent manner.
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2 out of 5 stars
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Tells us why we should forgive but not how
- By moom on 01-03-20
By: Gerald G. Jampolsky M.D., and others
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Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- By: Mira Kirshenbaum
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
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5 out of 5 stars
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Touching, relevant, impactful.
- By Tuck on 10-19-22
By: Mira Kirshenbaum
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 62
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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5 out of 5 stars
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt