Spiritual Hygiene

A Practical Path for Clean Living, Inner Authority, and Divine Freedom

De: Iyanla Vanzant

Narrado por: Iyanla Vanzant

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!

Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment.

Spiritual Hygiene guides readers to:

- Release toxic emotional patterns and outdated mental narratives.
- Develop sacred boundaries that lead to energetic clarity.
- Recognize the voice of trauma so it can be silenced.
- Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment.
- Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.

Everyone should know this

So needed for everyone in general to know and apply the principles of Spiritual hygiene!

Soul Enrichment and Healing

Iyanla Vanzant has made a positive impact in some of the most emotionally challenging and soul wrenching stages in my life. Her latest book, Soul Hygiene provides wisdom and comfort with every word. I highly recommend this book and every book Iyanla Vanzant has written. She is a true sage and healer of our times. I am grateful for her service to humanity.

Everything

It's a must read! I loved her transparency. I resonate with it all. I love the tools given, helping and teaching us how to return to our natural self. Present with God!

This read is helping me with my re-birth!!!

I absolutely love this read!!! It was both informative and entertaining!!! Avalanche Of Massive Blessings To All Who Listens/Reads This Awesome Book!!!

Refreshing

I want to say to the author, thank you for the depth of work given! It is soul cleansing and refreshing. You truly are a Conduit of light and clarity.