Get Over It!

Thought Therapy for Healing the Hard Stuff

De: Iyanla Vanzant

Narrado por: Iyanla Vanzant

Today-as repeated attempts to "fix ourselves and our lives" fail-many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it's not them-what if it's you? What if you need to "get over it"-and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you're ready to break free of your ego's resistance and willing to face yourself, willing to change, and willing to heal and grow-then now's the time to Get Over It!

Great book overall

I loved the real life stories. The mantra part was too long for an audiobook and I lost focus on this part after a while. They were good but too much to digest all at once. I’d like to take time to read them on my own time to contemplate them. A pdf of that section should be included with the audio book. That’s why I didn’t give it a 5 star review. Overall, it is inspiring and since I’m working on overcoming a number of difficulties in my life this book gave me more perspective. I would recommend it to anyone who is sincere about working on themselves, especially if you have worked already on some tough issues.

#GETTheBOOK ~ Hard Copy Will Bless You

Ms. Vanzant (Soror Iyanla Vanzant) changed the trajectory of my life while speaking at our undergrad luncheon. I’ve been praying for her to speak back into my life. She has exceeded it!! So thankful. I am able to fix my life while I have time.
(Soror Iyanla I am a daughter of Yemoja and if is ever possible for you to be my GodMother it would be an honor #IAmReady and #ContinuingMyWork Shango won’t let Oya have me) Awesome Jewels you shared to the world. For that I Am thankful and motivated! #CatalystIIChange #LivingHealed #PrincessNgondu #RitesOfPassage #HealThySelf #IyanlaFixingMyLife #GetOverIt #RareDiseases #ZebraLife

Beware Your Thoughts are powerful

This book is good to listen to but better if you had the real book so you can go back and review.
Iyanla is very thorough in her process of helping others to use the 4 A’s to begin the process of IDing those DNTPs that keep getting in the way and how to dispel using affirmations and prayers as well as exercises specific to help those who she counsels specifically in groups or individually.
She gives God all the glory and I’m glad to have come across her book at such a time as this.

Chapter 7, the healing process through Prayers

Chapter 7, the healing process through Prayers. She has developed and reads/speaks healing Prayers that the reader/listener can model. I’ve listened to them 100’s of times and they never grow old, but rather help to center me in peace.

Spoke to my soul

Everything you need to get over your over thinking and move forward with peace! I needed this so much!