Living from Your Center

Guided Meditations for Creating Balance & Inner Strength

De: Iyanla Vanzant

Narrado por: Iyanla Vanzant

With more than eight million books in print, Iyanla Vanzant, award-winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first-ever audio meditation series.
The Inner Vision Series: Meditations with Iyanla Vanzant consists of four individual guided practice CDs, beginning with Living from Your Center, a tool for finding balance and inner strength.

Listeners will join Vanzant to learn:
• Love, faith, forgiveness, and surrender—steps to gaining spiritual power
• How to identify your center and access it for strength in any situation
• Iyanla Vanzant's personal guided meditations for healing, clearing, balancing, and more

At every given moment, we are each in the process of being and becoming, she teaches. Life is a process of growing, outgrowing, and growing some more. Now with Living from Your Center, for the first time, Iyanla Vanzant's millions of readers can experience her favorite meditations for spiritual growth in this celebrated author's own voice.

4 meditations in one

Loved that it can be done on separately one by one or in one shot.
what could be done better is to break them into chapters.

Great meditation piece

I listen at bedtime. It helps me to relax and release unwanted energies from the day or blocked energy stored from the past.

Thank you

Thank you for bringing this healing message to my ears. Peace Love and Light

refreshing peaceful and humble listening to accuse you a great start for the day enjoy

Down to earth meditation

I'm not your typical meditation type, but I believe in the value of it. What I love about Iyanla's approach to meditation is that it's about connecting with the sacred energy within us all, but nothing she says or does feels "out there" to me - I have no trouble connecting with these practices. I also find them incredibly helpful on a daily basis. I use the clearing practice before I work - I'm a writer - and then end the day with balance, healing and consecration. They've improved my state of mind, attitude and general well-being immensely. I highly recommend.