-
Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 59 mins
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Publisher's summary
Always wanted to know how to help your body, mind, and spirit with sound, but it all sounded so complicated? Keep reading…
Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution. If sound can have that much power, then think what it could do for you if you turned the tide and used it for a positive impact! Benefiting from sound healing doesn't have to be difficult, even if you feel like you’ve already tried everything. It's easier than you think.
Here's just a tiny fraction of what you'll discover:
- The overlooked pollution in your life that could be causing irreparable damage
- Humming secrets to home chakra energizing
- The qigong/sound combo to promote rapid well-being
- How to harness emotional and physical balance with tuning forks
- How to shop for the right sound tools that fit your needs
- What no one is telling you about binaural beats and the scientific truths of ASMR
- Gorgeous, done for you sound meditation scripts for maximized relaxation and trauma release
- A bonus energy healing meditation
And, much, much more!
Take a second to imagine how you'll feel once you're able to easily use the magic of sound to help reach your full potential. Imagine how your body, mind, and soul will feel once you dive into an ocean of heavenly healing frequencies.
So, if you have a burning desire to use sound healing to your benefit, then listen now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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There is a PDF, Folks
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Arguing brain health theory to medical profession
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Not my thing, but one good point
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Decent book severely undermined by last chapter.
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Breath is life!
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I'm sure its great if you are a mother ....
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Stop living in fear
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Disappointing.
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If I could sum it up: too much of a good thing
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I love this!
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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Great background noise
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Deep Theta Wave Meditation
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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sleep like a baby
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What listeners say about Sound Healing for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 01-18-24
Informative guide
Really comprehensive and easy-to-understand on all things sound healing - the essentials you need to know to maximize its benefits in your life, simple actions you can take for doing so, and things to avoid plus ways to detox from sound's pollution harmful impacts. I enjoyed the wide range of subtopics covered it - making it so easy and actionable to put to practice sound healing in my life in various ways starting now, and I knew pretty much nothing about this topic coming into it
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- Doreen
- 12-30-22
This inspiring book is helping me with my yyt training 🙏
I am quite new to sound healing and somatic therapy Angela grease speaks in a way that I can comprehend and retain all of the information. Is definitely helping me learn how to use and incorporate this in my yoga practice! Thank you so much Angela Aho ❤️
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- Pretty
- 12-02-22
👍🏼.
Learn new ways to conquer battles with the power of sound. I anticipate more books from this author. I will apply what was shared in this book & the previous book on trauma healing.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Maya
- 11-14-23
Loved this book!
I never realized how sound can help reduce anxiety and stress. I found this guide very useful and will definitely try meditating with the sounds of nature going forward. The audiobook gave me a clear insight into connecting with my inner self and motivated me to further expand my meditation practice. I really enjoyed listening to it, I also found the narrator voice soothing and complimentary to this audiobook.
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- MacPhilips
- 03-14-24
POWERFUL GUIDE TO SOUND HEALING
I have always been intrigued by the idea of sound therapy and this book is an excellent resource, including all you need to know to begin your healing journey. The author guides you through sound and toning exercises to help calm and restore the mind, body and spirit to a balanced state. You will begin to understand your connection to the universe through vibration and frequency, as you are energy communicating with all that is. The reader learns of the ancient wisdom of sonic medicine, as well as the power of their own voice through vocal toning techniques. The added meditations and visualizations are great to have on hand whenever to need to bring more harmony to your life. If you are ready to harvest the power of sound to help heal yourself and the earth, I highly recommend this book!
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- Gary alpis
- 06-28-23
Sounds healing
I’ve gotten familiar with 528 hz, for meditation, but with this book, it has given me a much broader perspective into healing…now knowing that all living beings creates sounds of love….connecting to one’s inner world…to share with others..thanks for opening this door…blessings 🙏
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- Anonymous user
- 02-29-24
A Beginner's Journey to Vibrational Wellness
In "Sound Healing for Beginners," listeners embark on a transformative journey into the world of sonic medicine and vibrational energy. This insightful audiobook explores the profound effects of sound on the body, mind, and spirit, offering practical guidance on harnessing its healing power. From chakra rituals to vibrational energy practices, the author reveals lesser-known secrets of sound therapy, empowering listeners to cultivate balance and harmony in their lives. As I immersed myself in this audiobook, I discovered newfound appreciation for the transformative potential of sound, making it an essential resource for anyone seeking holistic wellness and spiritual growth.
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- Poppy
- 04-08-24
Peaceful sonic healing
I've always been curious about sound healing, especially as someone who deals with anxiety every day. The noise of the world makes things worse, and I was looking for something simple to start with.
I've been a little skeptical about things like ASMR, but this audiobook presented some compelling science behind why they might work without claiming they're a cure-all. It felt grounded and realistic, which I appreciated. I found this book to bring me some peace on a chaotic day.
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- Opal
- 03-23-22
Excellent Listen, Extremely informative
I really enjoyed this book. I also have the paper copy, but I'm not always ontop of reading. This audible was perfect for what I needed and I could listen at work or in the car. The woman reading is easy on the ears. The concepts in this book are top notch! If you want to see real change in your daily life, then give this book a whirl and try the exercises it reccomends. This book covers everything you can think of when it comes to our world of sound as we know it. Highly recommend!
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- Page Turner YA
- 01-09-24
Really intersting listen!
If you've ever felt overwhelmed by the complexities of sound healing, this book seems to have the answers. It sheds light on the profound impact of sound on our well-being, from countering stress to elevating our spirits.
The practical insights, like chakra energizing (my favourite!) and tuning forks, make sound healing accessible to anyone.
| was a little cynical when I first started listening but I have to say, I have been converted!!
I would highly recommend this book to anyone interested in this topic!
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