The Science of Sound Healing

Harnessing Ancient Mantras and Modern Techniques to Heal Your Body, Rewire Your Mind, and Awaken Your Soul

De: Eric Santagada

Narrado por: Ivan Busenius

The Science of Sound Healing: Unlocking the Healing Power of Mantra and Vibration

Are you seeking deep peace, healing, and spiritual connection—but unsure where to start?

The Science of Sound Healing offers a powerful roadmap for anyone curious about how sound can transform their mind, body, and spirit. Drawing from ancient Vedic wisdom and supported by cutting-edge neuroscience, this book reveals how sacred sound—especially Sanskrit mantras—can rewire the brain, balance the nervous system, and awaken your inner potential.

Whether you're new to sound healing or a seasoned practitioner, this book will help you develop a practice that fits into your modern life.

Inside, you’ll discover:

How sound frequencies impact the brain, endocrine system, and emotional health

The science and spirituality behind mantra chanting and kirtan

Simple, step-by-step techniques to build a personalized sound practice

Practical methods to overcome doubt and measure your own progress

Real-life stories of transformation through sound and sacred vibration

Tools to help you become a confident and empowered sound healer

Backed by research and enriched with timeless spiritual insight, this guide bridges ancient and modern, mystical and practical. It shows you how to use sacred sound not as a mystical concept, but as a grounded, repeatable, and deeply effective method for healing and self-realization.

Still skeptical? You're not alone. This book anticipates common questions like: “Will this conflict with my personal beliefs?” (No—it’s adaptable to any path.)

“Is there scientific proof behind all this?” (Yes—every claim is supported by real research.)

“I don’t have time.” (You’ll discover brief but powerful sound healing practices that fit into any schedule.)

Whether you’re just beginning or ready to guide others, The Science of Sound Healing invites you into a rich world where sound becomes a sacred ally. Download and listen today!

©2025 Eric Santagada (P)2025 Eric Santagada

Finding Calm in Every Vibration

This audiobook gently opened my mind to how sound can heal in ways I never expected. The blend of ancient mantras and science felt grounding, not mystical. It gave me simple tools to find calm during stressful days and shifted how I respond to tension. Listening was like a soothing balm for my soul, a reminder that healing can come from the smallest, most natural waves around us. It’s been a peaceful companion on my healing journey.

Lite on Science

The Science of Sound Healing is, unfortunately, rather light on the “science” part of its title. While it offers plenty about mantras, chanting, and sound baths—and makes a case for their benefits—it doesn’t provide much of the rigorous research behind them. As someone who plays singing bowls, gongs, and other instruments, and who regularly practices meditation, I know there’s been a wealth of fascinating science on sound healing in recent years that could have enriched this book.

For instance, opera singer Renée Fleming has spearheaded development of a research toolkit to standardize music-based clinical trials for brain disorders of aging—ensuring rigorous study design and paving the way for future insurance coverage. She has also funded initiatives like the NeuroArts Blueprint and Neuroarts Investigator Awards to support interdisciplinary research.

On another frontier, Mickey Hart, percussionist for the Grateful Dead, has transformed cosmic data—such as light waves and cosmic microwave radiation—into audio compositions. His 2012 album Mysterium Tremendum fused these “cosmic sounds” with traditional percussion, in collaboration with scientists like Nobel laureate George Smoot. In 2021, Hart joined forces with tabla master Zakir Hussain to create Sound Consciousness: Drones for Sonic Bathing, a 10-day audiovisual meditation experience using Hart’s amplified monochord instrument, The Beam.

These kinds of projects represent exactly the kind of science-meets-art exploration I had hoped to find here. The omission of such groundbreaking work left me disappointed, and I wish the book had gone deeper into the research driving the modern understanding of sound’s healing potential.

Remarkable

The Science of Sound Healing provides a very detailed overview of the history of sound healing and how it has been used over the years to provide sources of healing. I especially like the tools and techniques he provided: Mantras and instruments.

Sound healing

The Science of Sound Healing is nice listen that explains how mantras, vibrations, and frequencies influence our bodies and minds. Santagada gives clear explanations to make this new-to-me healing practice easy to understand and put into practice. He combines healing with spirituality and science that feels grounding as well as peaceful. If you are looking to learn more about sound healing, this book is for you.

This is so interesting

I picked up The Science of Sound Healing out of curiosity, and found myself unexpectedly captivated. It strikes a perfect balance between deep scientific insight and simple explanations—covering everything from brainwave frequencies to the healing properties of certain tones without drifting into pseudoscience. The narration is calm and inviting, making it easy to listen while winding down at night. I’ve started using some of the sound practices during meditation, and I genuinely feel more grounded and centered afterward. Whether you're a skeptic or a believer, there’s something here that resonates.

Made Me Feel Lighter

I decided to try this audiobook because I’d been feeling stressed and needed something different for self-care. I really liked how it combined the science behind sound with practical ways to use it in daily life. The explanations were simple enough to follow, and the guided sections were relaxing without feeling forced. I tried listening before bed and during quiet breaks, and it left me feeling calmer and more present each time. It’s a unique approach that gave me tools I can keep using. If you’re looking for a peaceful, practical listen, this one worked really well for me.

Helped Me Find a New Routine

I was curious about sound healing but didn’t know where to start. This book explained things in a way that made me feel comfortable trying it out. I’ve started using a few of the techniques during my morning quiet time, and they’ve really helped me feel more centered. It’s been a peaceful addition to my daily routine.

Blend of Science, Spirit, and Soulful Healing!

Listening to The Science of Sound Healing felt like being gently guided into a space where both ancient wisdom and modern science could sit side by side and work their magic. Eric Santagada doesn’t just explain how sound works—he helps you feel it. The way he weaves mantras, frequencies, and practical techniques together made the experience both fascinating and deeply personal. I found myself closing my eyes, breathing slower, and actually sensing the shifts in my body and mind as I listened. This isn’t abstract theory—it’s a hands-on, heart-centered approach you can start using right away. If you’ve ever wondered how sound could help you heal or simply want a deeper connection to yourself, this audiobook is a truly transformative listen.

Made me less skeptical

I wasn’t sure if sound healing was real or just hype. This audiobook surprised me because it explains both the science and the spiritual side in a simple way. The examples of how sound works on the brain made sense, and I liked the small exercises you can do without needing special training.

Very Informative

This book is a fascinating bridge between ancient spiritual practices and modern neuroscience. It does a great job explaining how sound can affect the brain, nervous system and your emotional health. There’s solid research and it really works. I've been doing OM and crystal bowl sessions with a small speaker on my chest so I feel the vibrations. I definitely feel more relaxed. If you’re brand new to sound healing or looking to deepen your practice, this is the perfect listen.