-
Slenderize Your Body, Volume II
- 30 Melt-off-the-Pounds EFT Tapping Scripts for Weight Loss
- Narrated by: Rebecca Ortese
- Length: 1 hr and 1 min
- Categories: Health & Wellness, Psychology & Mental Health
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Overall4.5 out of 5 stars 335
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Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 4
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To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes. Yet there is a lot to chew on in each script, so give yourself the time to digest it by choosing the speed at which you want to devour this audiobook.
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
The weight-loss declarations in this EFT tapping audiobook are meant to transform your state of mind. Continued positive reinforcement allows you to tune in to a higher frequency and focus on swiftly and easily achieving your goals. Affirmations are needed in a three-to-one ratio with the "even though" clearing phrases that are the basis of EFT tapping. EFT helps you get the resistant parts of your subconscious mind fully on board so that you'll keep celebrating yourself and your accomplishments.
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Affirming and Encouraging!
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Publisher's Summary
The 30 melt-off-the-pounds EFT tapping scripts for weight loss in volume II originally appeared on TheWeightLossBook.com website and are associated with blog episodes 1-84.
To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day - or go at your own pace. Each script only takes about three to five minutes. Yet there is a lot to chew on in each script, so give yourself the time to digest it by choosing the speed at which you want to devour this audiobook.
If you have a tendency to binge, you may want to tap before you start eating to help lessen the anxiety and other emotions that are percolating just below the surface.
Your weight loss discovery journey entails continuing to identify and neutralize what triggers you to reach for food to soothe or numb yourself, especially when you are not hungry. It also involves utilizing EFT tapping to transform any conscious and subconscious resistance you have to shedding your excess pounds.
EFT provides you with a healthy way to easily recognize and safely process all your emotions, especially suppressed and unwanted feelings. EFT tapping is also a great way to relieve stress, anxiety, and overwhelm, as well as to boost your self-confidence and energy level to keep moving forward to reach your goals.
Volume II of Slenderize Your Body contains a total of 442 EFT tapping phrases.
Happy tapping!
Note: This audiobook contains EFT tapping scripts only.
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What listeners say about Slenderize Your Body, Volume II
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sasak
- 11-08-17
TImely
A timely publication. It has been happening for a long time... there is more and more information about the weight problems of our nation. This provides information/actions to help, in a well-read book.