Self-Healing with Sound and Music

Revitalize Your Body & Mind with Proven Sound-Healing Tools
Narrated by: Andrew Weil, Kimba Arem
Length: 2 hrs and 18 mins
4.8 out of 5 stars (66 ratings)

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Publisher's Summary

Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.

In session one Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. Session two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instruments, and a state-of-the-art recording process called Holophonic™ technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body.

Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.

©2006 Andrew Weil and Kimba Arem (P)2006 Andrew Weil and Kimba Arem

What listeners say about Self-Healing with Sound and Music

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Loive this music

I have always found Andrew Weil to be amazing and I truly enjoy this music, play it every day.

3 people found this helpful

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Excellent Info & Sounds

Between this book & Don Campbell's you've got it covered. Worth listening to over and over. Well worth buying out of pocket.

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Peaceful

I used to wake up more tired than when I went to bed. I also had trouble staying asleep. Now I listen to the music each night. I'm sleeping longer hours, and waking up refreshed

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exceptional experience

kept my attention and captavated me! energized and relaxed. would highly recommend to anyone especially in today's high stressed lifestyle

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Excellent!

Best sound meditation out there! Very good energy and nice explanation of approach. Will look for more audio productions by Dr. Weil.

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Outstanding

If you enjoyed Andrew Weil's audiobook "The Master Key to Self Healing", then you will love this book. I wish that it had been much longer, as it left me wanting more by the end. That said, the content was very interesting and engaging and I'll be on the look-out for more titles along these lines.