• Self Esteem

  • The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
  • By: Kim Dispenza
  • Narrated by: Gail Burkel
  • Length: 3 hrs and 35 mins
  • Unabridged Audiobook
  • Categories: Politics & Social Sciences, Philosophy
  • 4.6 out of 5 stars (34 ratings)
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Publisher's Summary

Use These Powerful Steps To Improve Your Self-esteem!

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind.

Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life. With the numbers of people who suffer from anxiety being on the increase, doctors are trying to find ways for people to gain more confidence and the ways that I have chosen for my students have positive results. This book is simply my affirmation that the methods worked for my students and can indeed work for you.

It is critical to point out that in order to become successful in any aspect of life, you need to trust yourself and nurture positive self-talk that gives you the ability to believe in yourself, your abilities and support yourself through every challenge to live the life of your dreams. Wondering how that will be possible: Well, this is where this guide comes in handy.

Take the first steps to learn how to boost your inner confidence with a proven guide and strategies that are backed up by scientific evidence. If you are ready to conquer your success and start taking action today then look no further. Take initiative and start living your ideal life today!

Here is a preview of what you'll learn:

  • Self esteem and accountability
  • Negative patterns
  • Productivity and self esteem
  • Boost your confidence
  • Much, much more!
©2019 Kim Dispenza (P)2019 Kim Dispenza

What listeners say about Self Esteem

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It’s a good exercise book

I am an instructor and this book gave me numerous accommodating recommendations for managing low confidence. Kim Dispenza , it even helped me by and by with one territory. This book is written in such a way that I can take my time, digest each chapter, practice the understandable and applicable exercises and NOT feel overwhelmed. I started this book 3 months ago and just finished today. I took notes, highlighted, worked the exercises and FELT the changes in my life.

4 people found this helpful

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enjy and Unlimited

I work as a therapist in a high school setting and I find that this book has a lot to offer. There is a diverse collection of activities. Some are more "juvenile" than others and my teens don't always relate. So far this is by far one of the better work books I have seen for self esteem and actually is super good for any women to have and look at and work on

3 people found this helpful

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Beautifully written.

This book is awesome! Not only do I think it's great for my daughter, it's good for moms to review with their daughter. It’s content is amazing! It is very interactive! It has a lot of recipes that promote living a healthy lifestyle and how to build up confidence

2 people found this helpful

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Brilliant book for self esteem.

I am only a week in to this book and it has some how changed my life already. I was told about this book from a friend whom said.."Follow all the instructions and steps and take it seriously." Not going to lie. I was going to skip the first part where it has you do nutrition. It helps you with guidelines but it really makes you sit and think about how you can change your diet and believe me.

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I enjoyed it! Good read/listen!

For all of you who need to be reminded of who you are, just take a look inside you. This book reminds you to trust yourself by doing. Just do it! Your future self thanks you!

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the topic was good but

i started noticing the narrator takes a deep breath after each sentence and throughout the book and it was distracting.

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Great tool for goals

Kim Dispenza is like a parent who gives you advice from his lifetime. In a part of the book, he says how he would apply the principles he learned sporadically and achieve some success, and then for some reason or another things would go back to the way they were.

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Self esteem mastery must listen

This book is amazing the motivation it gave me and confidence. It helps alot with self esteem and what we have heard about it before from other places. Definitely a must read even if you don't have self esteem issues it really puts a different light on the subject and opens your eyes to new things and different ways to use it.

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Concise, clear, effective

I really can't find anything wrong with this book, which is surprising considering my internal critic is excellent in finding fault with a whole array of things. If you have been in a relationship with a narcissist, you don't realize how hard it is on you mentally. This book is a good place to start so that you realize you're not crazy.

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Very hard work, but worth it

I'm a private practice counselor and often, I find that the assessments in the book not only provide a good indication of how well each of my clients are doing from session to session, but each chapter also provides hands on homework for clients to take home to complete, reflect upon, and bring for processing results in next sessions.

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  • Vita
  • 05-03-20

short and straightforward

Great short book with tips and exercises. finished in a day. recommended to everyone to read it.

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  • Nick
  • 08-26-19

Quick, effective and introspective

This has been a great tool for learning about myself and helping me to understand the things about myself that I need and want to work on.information that one could use in everyday life. Its like having your own personal one on one therapist. I would suggest it for anyone who would benefit from self-esteem help.

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  • Hartung
  • 08-20-19

Quick, effective and introspect!!

This has been a great tool for learning about myself and helping me to understand the things about myself that I need and want to work on.

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  • Santiago
  • 08-16-19

Great product!

Great resource for working with teens. It's a supplement to facilitate conversation on self esteem without being therapeutic or personally invasive.I like using this workbook with my teen clients. It's written on a level in which they can relate to and understand.

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  • Bobby
  • 08-14-19

Amazing Self-Help Book!!

I exceptionally suggest it. I've completed the book, however I return to it at whatever point I have to. I exceedingly prescribe this exercise manual to any individual who is trying to reinforce this part of their life, I think you'll see it supportive.

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  • Rocky
  • 08-14-19

easy to understand!!

I loved this book! Megan covers issues that many teenage girl's struggles with and she writes in a way so that it seems she's sitting directly in front of you and is having a personal conversation with you. She covers confidence.

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  • Kjeld
  • 08-13-19

Great for everyone!!!

This is really great book that I think would be useful to just about anyone. It is intelligently written and full of wonderful and poignant advice. But the thing that I think makes it such a great self help book is how it helps the reader to understand their feelings based on their own life experiences

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  • joshiji
  • 08-10-19

fabulous book.

Always went through life thinking I was worthless and guess what happened in relationships I was treated the same! GladIm starting to get a handle on it and this book really helped me to get on my path. If you're looking to grow and become more self confident then this book is greta to get you on your path, my sister has now read it with similar results to me.

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  • priyasharma
  • 08-10-19

Great book definitively helps with low self-esteem

I find this therapeutic Aid when used properly , can be an indication of client motivation, assessment of their treatment progress, and the lessons are somewhat straightforward at the weekly lessons present universally helpful information in a way that's easy for most people, counselors and clients alike, to apply to their own lives and for them too understand.

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  • Laura
  • 08-10-19

I love this book!!

This is a great workbook. It’s easy to use and walks you through steps of self reflection and discovery.Absolutely loved this workbook!!! Definitely will purchase for my friends and family.