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Self Esteem

The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
Narrated by: Gail Burkel
Length: 3 hrs and 35 mins
5 out of 5 stars (42 ratings)

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Publisher's Summary

Use These Powerful Steps To Improve Your Self-esteem!

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind.

Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life. With the numbers of people who suffer from anxiety being on the increase, doctors are trying to find ways for people to gain more confidence and the ways that I have chosen for my students have positive results. This book is simply my affirmation that the methods worked for my students and can indeed work for you.

It is critical to point out that in order to become successful in any aspect of life, you need to trust yourself and nurture positive self-talk that gives you the ability to believe in yourself, your abilities and support yourself through every challenge to live the life of your dreams. Wondering how that will be possible: Well, this is where this guide comes in handy.

Take the first steps to learn how to boost your inner confidence with a proven guide and strategies that are backed up by scientific evidence. If you are ready to conquer your success and start taking action today then look no further. Take initiative and start living your ideal life today!

Here is a preview of what you'll learn:

  • Self esteem and accountability
  • Negative patterns
  • Productivity and self esteem
  • Boost your confidence
  • Much, much more!
©2019 Kim Dispenza (P)2019 Kim Dispenza

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A great read and learning exercise!

This book was extremely informative and a great resource to use in my practice. I have used this book with my adult female clients and it has been helpful in many cases. I would highly recommend this for personal use as well as use by therapists in session with their own clients!

2 of 2 people found this review helpful

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It’s a good exercise book

I am an instructor and this book gave me numerous accommodating recommendations for managing low confidence. Kim Dispenza , it even helped me by and by with one territory. This book is written in such a way that I can take my time, digest each chapter, practice the understandable and applicable exercises and NOT feel overwhelmed. I started this book 3 months ago and just finished today. I took notes, highlighted, worked the exercises and FELT the changes in my life.

1 of 1 people found this review helpful

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Really You Are born Again

This is a remarkable instrument with an abundance of data and a well ordered manual for assistance the reader increase individual understanding toward self-awareness and change. The book offers an easy to use thorough way to deal with guide people to make durable and constructive life changes. As a psychological wellness adviser, I profoundly suggest this book.

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The mantra for today, the book for today

I was looking for a book that would show me how to have self esteem and I was extremely surprised to find this book what I needed yet not about gaining self esteem but ultimately how my view of myself is based on my view of God. Highly recommend this book for all women, especially those in leadership.

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Great tool for goals

Kim Dispenza is like a parent who gives you advice from his lifetime. In a part of the book, he says how he would apply the principles he learned sporadically and achieve some success, and then for some reason or another things would go back to the way they were.

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Self esteem mastery must listen

This book is amazing the motivation it gave me and confidence. It helps alot with self esteem and what we have heard about it before from other places. Definitely a must read even if you don't have self esteem issues it really puts a different light on the subject and opens your eyes to new things and different ways to use it.

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Excellent self help book. Highly Recommend

I love this book because it does not pretend there is a one-size-fits-all solution with which to improve confidence and low self-esteem. It really opened my eyes and made me discover my own value, as well as some of the mistakes and barriers to improving my self-esteem.

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Beautifully written.

This book is awesome! Not only do I think it's great for my daughter, it's good for moms to review with their daughter. It’s content is amazing! It is very interactive! It has a lot of recipes that promote living a healthy lifestyle and how to build up confidence

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A great read and learning exercise!

If you’ve ever doubted yourself – this book is for you. Each chapter will fill your arsenal with physical and emotional tools to build your self-esteem and confidence. The author explains obstacles we can overcome as well as case studies she has seen in her practice. Exercises to put these tools into practice FILL the book!

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important content

I personally enjoyed this book. It was a little hard for me to comprehend it at times but I got the overall message. It was nice to read something I can relate to and put myself in those situations and solve my problems on my own.

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  • Anonymous User
  • 08-20-19

I love this book!!

The information helps, the thing is, we have to commit ourselves to the process of it all... if you want to change, then yes, this is recommended.The creators show some dependable recommendations to help individuals experiencing low confidence. I would propose it for any individual who might profit by confidence help.

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  • Hartung
  • 08-20-19

Quick, effective and introspect!!

This has been a great tool for learning about myself and helping me to understand the things about myself that I need and want to work on.

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  • Anonymous User
  • 08-19-19

This is absolutely the best one!!

Very useful tool in dealing with helping clients understanding how their self-esteem is impacting their lives as well as where it might stem from. Gives very practical and simple advice and tasks to help clients have the tools to improve how they feel about themselves

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  • Brown
  • 08-19-19

Recommended....!

As a counselor I find this workbook really valuable for working with clients that are struggling with self-esteem issues. As a human being I found it really helpful for my own journey in exploring what is important to me and prioritizing the important things in life

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  • Smith
  • 08-16-19

Practical and accessible advice!!

This book was filled with great exercises that helped to pinpoint what could be contributing to low self esteem. It also provides easy to use tools that will help move your level of self esteem in a positive direction. Good read.

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  • Santiago
  • 08-16-19

Great product!

Great resource for working with teens. It's a supplement to facilitate conversation on self esteem without being therapeutic or personally invasive.I like using this workbook with my teen clients. It's written on a level in which they can relate to and understand.

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  • Lovell
  • 08-16-19

delightful book!

This book may deter some people because of the title and think they don't have a problem with their self-esteem. Written more like a textbook than your average self help book, but that’s what I liked about it. A hefty but worthwhile read for professional therapists or self help nerds like me.

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  • Bobby
  • 08-14-19

Amazing Self-Help Book!!

I exceptionally suggest it. I've completed the book, however I return to it at whatever point I have to. I exceedingly prescribe this exercise manual to any individual who is trying to reinforce this part of their life, I think you'll see it supportive.

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  • Rocky
  • 08-14-19

easy to understand!!

I loved this book! Megan covers issues that many teenage girl's struggles with and she writes in a way so that it seems she's sitting directly in front of you and is having a personal conversation with you. She covers confidence.

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  • Kjeld
  • 08-13-19

Great for everyone!!!

This is really great book that I think would be useful to just about anyone. It is intelligently written and full of wonderful and poignant advice. But the thing that I think makes it such a great self help book is how it helps the reader to understand their feelings based on their own life experiences