Healthy Eating Hypnosis focuses on training your unconscious mind to desire healthy foods. Increase your enjoyment of fruits and vegetables and learn to love to eat healthily. The audio also encourages the use of whole grains, lean meats, low-fat cheeses, and low-fat milk. Your subconscious mind will desire healthy foods more and more each time you make a healthy choice. This hypnosis session is ideal for people who want to change poor eating habits and want to live a happier, healthier lifestyle.