Secrets of Not Giving a F*ck

A Humorous Guide to Stop Worrying About F*cking Sh*t, and Start Living a Stress-Free Life

By: Berger McDonald

Narrated by: Eric Burr

Length: 1 hr and 10 mins

Publisher's Summary

Life isn't always easy, unless of course you are an Instagram travel blogger who pretends it is.

Once in a while, things happen, things you can't always control such as rain on your wedding day or needing to take a shit during a 2-hour job interview, but what if there was a way to train your mind to not give a f*ck?

In this book, you will learn the best secrets of when to give a f*ck, but most importantly, train yourself to know exactly when and how to NOT give a f*ck so you can live a better life.

You will learn about:

• The top 10 things I personally don't give a f*ck about and you shouldn't either
• The step by step method to categorize your f*cks into the list so you know exactly when they happen to apply your not giving a f*ck mentality
• How to face fear and accept your vulnerabilities so you don't have to give out so many unnecessary f*cks
• All the pain in the ass at work such as how to not give a fuck at a meeting, the types of co-workers and how to not give a fuck about them, or how to handle your aggressive and bullying boss in a not giving a f*ck way
• The joy of family and how to not give a f*ck when needed
• And so much, much more...

Is anything above resonating with you?

If yes, then congratulations!

Listen to this book now, and let's start to not give a f*ck and have an awesome, stress-free and kick butt life.

©2017 Berger McDonald (P)2017 Berger McDonald

Perfectly AMAZING

I have always been one to worry about things and stress over EVERY FORKING thing.. This book was exactly what I needed.. I can’t believe how exactly right on this book was.. I laughed most of the way through it.. I have told numerous people they have got to get this book.. I want more books like this that don’t sugar coat things and say it like it is.. Mr. Mcdonald you are a genius💞💞💞💞

Out-F*cking-Standing!

This book was hilarious, but at the same time very informative. Contrary to the title, this book actually advises on when to give a f*ck, but the bigger focus is on when not too give a f*ck. This isn't a book that you are going to want to listen to in front of young children. However, if you don't give a f*ck, then listen to it in front of your co-workers, parents, grandparents, church staff, Sunday school teacher, etc.

The narration of this book in my opinion was excellent.

Zero Fucks given since I listened to this book!

Give a F***usage gets old

Some good info, but after a while it’s no longer amusing and rather tiresome to have to hear it so much just to hear examples and advice.

I don’t curse but I absolutely needed this book!

Sometimes you just need to have an attitude of not giving a care what other people do or say. For the sake of myself and wellbeing. This book has given me the piece of mind in knowing that there truly isn’t a need for me to care so much about things that don’t matter the most. After listening to this book, I caught myself repeating the words “who gives a fuck” with a smile when things start to bother me for reasons that 1) might be out of my control or 2) I don’t even know why I bothered to care about it to begin with. You will have a sense of peace when you make that conscious decision to not care so much about what other people do or say. Thank you for this. I needed it!

Very funny and informative!!! i really enjoyed it!

This was a great audio book! i really stayed focused listening to it while laughing my a$$ off!

Great Listen - Really Enjoyed It!!

What made the experience of listening to Secrets of Not Giving a F*ck the most enjoyable?

Very entertaining and practical. He brings up stupid stuff that isn't worth your time and simply not worth giving a fuck about!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

This book made me crack up several times!

Any additional comments?

If you don't mind hearing the word fuck over and over again (I didn't) then this book is for you!!

Very fun to listen to

Most enjoyable. I really loved this "self-help" book. As it was more along the lines of what you shouldn't care about. It told you basically stop taking on all the B.S. And love life. Well written and fun to listen to.

An Absolute Must

This should be the only self help book on the market! If the F word offends you, please get over it and listen to this book. I found where I thought I made improvements in my life, that I was genuinely deceiving myself. This book provides examples on how to take back your life, not with aggression as the F word implies, but by effective assertiveness and reminding you that your fear is your limit. There is a lot of humor in the book, but also very valid points on what not to give a F about. I plan on listening to this whenever I think I need a reminder, and even when I dont think I do, because I tend to take on too many monkeys, enough for a zoo. Now I am comfortable enough to just had out bananas. I highly recommend this book for you or as a gift to everyone!

Should be a required listen for anyone in management

I was rolling in the aisles on this one. Listened to it in the drive home from work after an especially hellish shift. This book was just what I needed. A lighthearted yet insightful way to look at various stress factors in life and how to deal with them. Loved it. Highly recommend it. I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.

the title says it all.

great book! and the title says it all. why stress over things you cant change? Simple to understand, and funny at times. this book is very worth the listen!

Eric Burr does a great a great job reading this!


I was given this free review copy audiobook at my request and have voluntarily left this review.

Mildly amusing at most. Didn’t bother finishing it.

Mildly amusing at most. Didn’t bother finishing it. Nothing else to add to that really!

Humorous and lighthearted

This made me chuckle, very poignant yet written in an everyday language. I wish it had been longer!