STFU

The Power of Keeping Your Mouth Shut in an Endlessly Noisy World

De: Dan Lyons

Narrado por: Dan Lyons

This program is read by the author.

"Lyons is an able narrator who brings self-deprecation and humor to parts that may lose their impact in print. His emphatic delivery is dynamic, and listeners may find themselves nodding along in agreement."- Library Journal

New York Times bestselling author Dan Lyons is here to tell you—and don't take this the wrong way—that you really need to shut the f*ck up!

Our noisy world has trained us to think that those who get in the last word win, when in fact it’s those who know how to stay silent who really hold the power. STFU is a book that unlocks this power and will change your life, freeing you to focus on what matters. Lyons combines leading behavioral science with actionable advice on how to communicate with intent, think critically, and open your mind and ears to the world around you.

Talk less, get more. That’s what STFU is all about. Prescriptive, informative, and addictively readable, STFU gives you the tools to become your better self, whether that’s in the office, at home, online, or in your most treasured relationships. Because, after all, what you say is who you are.

So take a deep breath, press play, and quietly change your life.

A Macmillan Audio production from Henry Holt & Company.

Reseñas de la Crítica

“Entertaining, illuminating, and inspiring! More than a book, it’s a public service announcement that we’d all do well to—well, STFU and listen to!”
—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

“Read this book--your boss will thank you. Your spouse will thank you. And you'll thank yourself! Good communication is measured not by the speaker, but by the listener. How can you know what's going on in another person's ear? Start by STFU! For most of us, that's easier said than done. Dan Lyons will explain how to do it, and why it will improve your relationships at work and at home.”
—Kim Scott, New York Times bestselling author of Radical Candor

“STFU convinced me that, by keeping my big mouth shut, I will be happier and more productive and so will everyone else in my life. Dan Lyons' ridiculously funny gem taught me how to shut up, pay fierce attention to others, stifle my 'manalogues' and so many more antidotes for my talkaholic tendencies. My only problem is that, after reading STFU, I can’t stop talking about how much I love this book!”
—Robert I. Sutton, organizational psychologist, Stanford Professor, and New York Times bestselling author of seven books including The No Asshole Rule

“Lyons cuts through the noise even as he critiques it. Timely, clever, and important. Need I say more? (Probably not).”
—David Litt, former speechwriter for President Barack Obama and New York Times bestselling author of Thanks, Obama

“Want to help with those loudmouthed jerks, the ones polluting our media and our minds of late? Want to avoid being one yourself? STFU teaches us what we all need to learn: how to listen, pause and speak. How to communicate with intention, and power. The book opens your mind by closing your mouth. I could go on, but I’ll shut up now.”
—Aaron James, New York Times bestselling author of Assholes: A Theory

Previous Praise for Dan Lyons' Disrupted

"You couldn't have written a tastier ending, even for HBO."
—Dwight Garner, New York Times

"Disrupted by Dan Lyons is the best book about Silicon Valley today....Simultaneously hilarious and terrifying."
—Los Angeles Times

"Scathingly funny....Like the show Silicon Valley, Disrupted nails the workings of spastic, hypocritical, delusional tech culture."
—New York Post

Extremely helpful

Thank you so very much. This information applied will change my life for the better. It already has. I had bought the idea of having a snappy comeback was the answer but only in a smarter way.

easy to follow

necessary book for better relationships and for our inner growth and more importantly our peace

Good concepts but left skewed

Good concepts but too political. Was looking for good social concepts not a left leaning rant.

Very relevant book in this cult of personality era

The book covers a very relevant topic. The author sometimes show some notable political left bias, but if you can tolerate that, you can get good insights about talking less and listening more. Overall, it’s not the best work from Dan Lyons, but still a good reading. It was worth the credit I used.

If it costs you your peace, it’s too expensive.

How I wanted more peace in my life and this book provided me the clarity that I needed. STFU. Wish I would’ve learned this when I was still employed. Very relevant to what’s going on these days and the main reason we’re in the mess that were in.