Rewire Your Brain
The Neuroplasticity: How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! (Emotional Intelligence, Book 3)
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Rewire Your Brain
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Narrado por:
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Ric Chetter
Acerca de esta escucha
Do you want to learn how to improve your life? Do you want to learn how to change the way your brain thinks?
Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience.
Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon.
Listening to this audiobook, you will learn about:
- What neuroplasticity means
- How the brain supports the phenomenon of neuroplasticity
- Mental clutter and how to get rid of it
- Methods to get rid of the overthinking menace
- Practical tips on dealing with negative emotions
- Systems of rewiring your mindset to a positive mental state
- Ways to trigger your positive moods
- Habits that hinder your progress toward your goals and how to get rid of them
- Exercises that you can incorporate to increase mindfulness
- How to live optimally regardless of your current circumstances
- How to boost your self-esteem
- How to increase your levels of self-confidence
- The steps to take to attain your life goals
- And much more!
Your brain can be restructured to your advantage!
Boost your ability to stay focused and you can improve at almost anything!
Are you ready? Declutter your mind!
Don’t wait any longer! Get this audiobook now!
©2019 Richard Goodmind Gotman (P)2020 Richard Goodmind GotmanLos oyentes también disfrutaron...
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Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? As it turns out, happiness is not as elusive a goal as it seems.
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5 out of 5 stars
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Lots of interesting and helpful information!
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General4 out of 5 stars 1
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Emotional energy is, in many ways, our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage!
Lo que los oyentes dicen sobre Rewire Your Brain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia2 out of 5 stars
- Jacob E.
- 05-17-20
Beware the Narrator
Struggled to finish this due to the narrator. Mis-pronunciations and choppy monotone delivery made this hard to follow. Aside from narration issues, 7 chapters in and haven't heard much in the way of concrete suggestions for improvement. Seems like a waste of time at this point.
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