Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1

Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships

By: Liam Hoffman, Ted Becker

Narrated by: Robert Wilson, James Hill, Dylan Cooper

Length: 15 hrs and 32 mins

Publisher's summary

BONUS: In addition to the guided narration for completing the exercises of the workbooks, you will also find a downloadable PDF containing the 4 workbooks.

This Bundle Includes:

• Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist.
• Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse
• Recovery from Complex PTSD, Codependency and Anxious Attachment
• 4 Workbooks with exercises, tabs, and checklists specific to each topic.

Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.

This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. It's not just a set of books; it's your lifeline, offering:

Understanding the Whys: Dive deep into the core of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting.

Empowerment Tools: Equip yourself with actionable strategies to rise above and reclaim your life.

Shared Journeys: Connect with real-life accounts of resilience and triumph.

Blueprints for Recovery: Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections.

The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way.

Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Liam Hoffman (P)2023 Liam Hoffman

A MUST LISTEN

After leaving a relationship where I was constantly made to feel like I was never enough, this book was a breath of fresh air. It dives deep into understanding narcissistic abuse and its effects. This audiobook helped me work through my trauma bonding and taught me how to stop overthinking every little thing. I'm now on a healthier path, learning to love and trust myself again. Highly recommend to anyone who's gone through similar struggles.

It felt like it was speaking right to me

The part about gaslighting reminded me of the time I started doubting my own memory because someone kept twisting the truth. This audiobook not only helped me understand what was happening but also gave me the tools to start fixing it. The workbooks felt like having a personal coach. It’s straight-up, easy to follow, and honestly, it felt like it was speaking right to me. Highly recommend it if you're looking for something real and effective.

this audiobook helped me a lot.

Before this, I was stuck in a cycle of doubting my feelings and thoughts, thanks to a pretty toxic relationship and this audiobook helped me a lot. The section on gaslighting helped me realize I wasn't crazy and my feelings were valid. Armed with this new understanding and the practical steps from the workbook, I've started to trust myself again and set healthy boundaries.

The workbooks included are a fantastic

I've gained so much insight and empowerment. This book isn't just informative, it's a practical guide that makes you feel seen and understood. The sections on gaslighting and anxious attachment have been especially eye-opening for me. The workbooks included are a fantastic resource for applying what you learn. Can't wait to discover more

Helping me to understand my experiences

Although I haven't finished 'Recovery from Narcissistic Abuse' yet, what I've listened to is enough to say that it's rare to find a resource that addresses complex PTSD and codependency with such clarity. Each chapter has been a revelation, helping me to understand my experiences with anxious attachment.

Highly recommended

The included workbooks are a brilliant touch, offering practical steps to work through the healing process. Highly recommended for anyone on their healing journey.

Great deal

I used to read a lot of forums about healing from narcissism, but I have also learned a great deal from this audiobook. Healing begins with you: forgiving yourself for allowing a harmful person to mistreat you, seeking strength in your faith, finding love and support from family and friends, seeking professional help, and if necessary, hiring a formidable lawyer. You will make it through, just as I did. It's worth listening to.

Highly recommend to anyone on a similar path

Halfway through "Recovery from Narcissistic Abuse" and it's already a guiding light of hope. The audiobook explores the complexities of psychological abuse and offers practical tools for healing, courtesy of its included workbooks. Even without finishing, I've gained invaluable insights that have significantly aided my recovery journey. The narration is empathetic, making difficult topics accessible. Though my journey is ongoing, this audiobook has become a crucial resource, providing not just understanding but actionable steps towards healing. Highly recommend to anyone on a similar path.

Finally, Something That Makes Sense!

Okay, so I've been on this journey of trying to sort out the mess after a toxic relationship, and it's been tough. Came across this audiobook and thought, why not? I haven't finished it yet, but I'm already getting so much out of it. The parts about gaslighting and anxious attachment? Spot on. And the workbooks are like having a chat with a really smart friend who gets it. It's been super helpful, and I'm actually looking forward to listening to the rest. Definitely worth checking out if you're feeling stuck or just want to understand more about what you've been through.

A Game Changer for Me

It's like everything finally makes sense. The workbook exercises were a real eye-opener, helping me tackle my overthinking and understand the whole trauma bonding thing. Honestly, if you've been through the wringer with toxic relationships, this audiobook is a must-listen. It's straight-up, no fluff, and really gets to the heart of what you need to hear and do to start healing. 10/10 recommend.