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Recover in Color
- 52 Recovery Lessons
- Narrated by: Lisa Negrón
- Length: 5 hrs and 31 mins
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Recover in Color
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Publisher's summary
Recover in Color is a gift to the mental health community. This audiobook is a year's worth of rehabilitation that can be completed on your own, with a sponsor or therapist, or used in a group therapy setting.
Recover in Color contains 52 lessons, with a weekly journal prompt of four discussion questions. Using a biblical worldview, Recover in Color contains 13 lessons in four categories:
- Developing a sense of self
- Emotional literacy
- Boundaries
- Spirituality
There is something here for everyone working a recovery program, whether you are new to recovery or have been traveling the long road for years.
This audiobook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time. Each lesson is short, to the point, and contains a soundbite title to help reinforce the coping strategy for that week. After completing this yearlong recovery workbook, you will know yourself better and will have new coping strategies to help you deal with the difficult challenges faced in life. Why not recover in color?
Critic reviews
"Holistic and purposeful in design, Recover in Color creates a path to healing and personal rediscovery. When my son died, I became fully detached from this world. Body, soul, and spirit—all shattered and scattered into the ether of a heavily weighted, dark, impenetrable haze. When suffering descends upon us from a variety of life experiences, we cannot recover alone—we need the hand of another to guide us. Dr. Yancosek has created a tool to pierce the impenetrable haze and reveals the possibility of God's hand to intervene." (Charles D. Quick, OTD, CHT, retired lieutenant colonel, United States Army)
"With Recover in Color, Dr. Yancosek has done something very rare but desperately needed: she has made deep truths easily accessible. The human soul can only be nourished and healed with such truths, and that is why this book will be a treasure to many. I recommend it to those who hunger to walk in greater freedom and emotional and spiritual health." (Matt Erbaugh, pastor of spiritual formation at CrossBridge Community Church)
"Recover in Color is a fresh take on trusted principles of well-being. The unique style of writing combined with the coloring pages create an incredible workbook that can be completed individually or with the guidance of a therapist. I recommend this book to people who are pursuing personal growth through increased self-awareness and development." (Amelia Duran-Stanton, PhD, DSc, PA-C)
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-
Story4.5 out of 5 stars 872
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
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Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 82
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Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 74
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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1 out of 5 stars
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 58
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 52
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Performance5 out of 5 stars 45
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Story4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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5 out of 5 stars
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- By: Christopher L. Heuertz
- Narrated by: Adam Verner
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 498
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Performance4.5 out of 5 stars 425
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Story4.5 out of 5 stars 423
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
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A Pretty Good Book, Not a Great Audiobook
- By Austen on 05-03-18
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 30
In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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5 out of 5 stars
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Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 170
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Performance4 out of 5 stars 141
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Story4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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5 out of 5 stars
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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Break Through
- When to Give In, How to Push Back
- By: Tim Clinton, Pat Springle
- Narrated by: Christopher Prince
- Length: 6 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
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5 out of 5 stars
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Worth the read
- By Jessie on 12-29-19
By: Tim Clinton, and others
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You Are More Than You Know
- Face Your Fears, Grow Stronger
- By: Patsy Clairmont
- Narrated by: Patsy Clairmont
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 73
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Performance5 out of 5 stars 69
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Story5 out of 5 stars 68
In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked: How did you overcome your own debilitating fears? Along the way she helps listeners face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this audiobook is a guide for the journey to find more of you...and much more of what God has for you.
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5 out of 5 stars
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Fantastic
- By D. Boetscher on 06-15-18
By: Patsy Clairmont
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 90
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Performance4 out of 5 stars 72
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Story4.5 out of 5 stars 72
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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2 out of 5 stars
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 28
If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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3 out of 5 stars
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It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Overall4 out of 5 stars 143
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 72
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 305
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Performance4.5 out of 5 stars 261
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Story4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- By Meagen G. on 04-18-22
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
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Untangling Emotions
- By: J. Alasdair Groves, Winston T. Smith
- Narrated by: Lance Smith
- Length: 7 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 95
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Performance5 out of 5 stars 76
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Story5 out of 5 stars 74
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human - and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions - even the more difficult ones like fear, anger, shame, guilt, and sorrow.
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5 out of 5 stars
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Helpful
- By Dara Steward on 02-14-24
By: J. Alasdair Groves, and others
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Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
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Overall4.5 out of 5 stars 154
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Performance4.5 out of 5 stars 119
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Story4.5 out of 5 stars 122
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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5 out of 5 stars
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
What listeners say about Recover in Color
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Customer R
- 08-23-22
something I needed
A very helpful audiobook about healing using tried-and-true methods and weekly journal entries. Useful for people struggling with recovery from a number of things.
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