Radical Compassion Audiobook By Tara Brach cover art

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

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Radical Compassion

By: Tara Brach
Narrated by: Tara Brach
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World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

  • Recognise
  • Allow
  • Investigate
  • Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

©2020 Tara Brach (P)2020 Penguin Audio Buddhism Spirituality

Critic reviews

"A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it." (Haemin Sunim)

"Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom...a masterpiece." (Rick Hanson)

"This book is a treasure from one of the most spiritual teachers of our time." (Kristin Neff)
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Promotes love and healing for oneself and the world. Highly recommended when you feel stuck or just improve your spiritual journey.

Excellent

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Life changing liberating. Thank you so much for this Tara. I can’t wait to offer myself all the compassion I need and to others.

Amazing

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