-
#QuietingTheSilence
- Personal Stories
- Narrated by: Lorelee Joy Siemens
- Length: 4 hrs and 55 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
#QuietingTheSilence
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 248
-
Performance4.5 out of 5 stars 230
-
Story4.5 out of 5 stars 230
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- By Titus Gee on 09-30-23
By: Dr. John Delony
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- By: Kris Carr
- Narrated by: Kris Carr
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 40
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself. And then she asked herself, “If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them?"
-
5 out of 5 stars
-
Absolutely love this one!!!
- By Chris Bargas on 02-20-24
By: Kris Carr
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,622
-
Performance4.5 out of 5 stars 5,560
-
Story4.5 out of 5 stars 5,532
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
-
3 out of 5 stars
-
Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
-
Finding Meaning
- The Sixth Stage of Grief
- By: David Kessler
- Narrated by: David Kessler
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 525
-
Performance5 out of 5 stars 453
-
Story5 out of 5 stars 448
In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
-
5 out of 5 stars
-
paying it forward
- By Sandra Sena on 07-11-20
By: David Kessler
-
Building a Life Worth Living
- A Memoir
- By: Marsha M. Linehan
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 709
-
Performance4.5 out of 5 stars 610
-
Story4.5 out of 5 stars 609
"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.
-
5 out of 5 stars
-
What an amazing journey!!
- By Sharon-nyc on 01-31-20
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Unabridged
-
Overall5 out of 5 stars 943
-
Performance5 out of 5 stars 810
-
Story5 out of 5 stars 801
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
5 out of 5 stars
-
Fantastic Explanation and Treatment for anxiety
- By Becky on 03-23-21
By: Dr. John Delony
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 248
-
Performance4.5 out of 5 stars 230
-
Story4.5 out of 5 stars 230
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- By Titus Gee on 09-30-23
By: Dr. John Delony
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- By: Kris Carr
- Narrated by: Kris Carr
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 40
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself. And then she asked herself, “If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them?"
-
5 out of 5 stars
-
Absolutely love this one!!!
- By Chris Bargas on 02-20-24
By: Kris Carr
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,622
-
Performance4.5 out of 5 stars 5,560
-
Story4.5 out of 5 stars 5,532
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
-
3 out of 5 stars
-
Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
-
Finding Meaning
- The Sixth Stage of Grief
- By: David Kessler
- Narrated by: David Kessler
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 525
-
Performance5 out of 5 stars 453
-
Story5 out of 5 stars 448
In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
-
5 out of 5 stars
-
paying it forward
- By Sandra Sena on 07-11-20
By: David Kessler
-
Building a Life Worth Living
- A Memoir
- By: Marsha M. Linehan
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 709
-
Performance4.5 out of 5 stars 610
-
Story4.5 out of 5 stars 609
"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.
-
5 out of 5 stars
-
What an amazing journey!!
- By Sharon-nyc on 01-31-20
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Unabridged
-
Overall5 out of 5 stars 943
-
Performance5 out of 5 stars 810
-
Story5 out of 5 stars 801
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
5 out of 5 stars
-
Fantastic Explanation and Treatment for anxiety
- By Becky on 03-23-21
By: Dr. John Delony
-
Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 414
-
Performance4.5 out of 5 stars 339
-
Story4.5 out of 5 stars 334
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
-
1 out of 5 stars
-
BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
By: Daniel G. Amen
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- By: Angel Aviles
- Narrated by: Angel Aviles
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 59
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
5 out of 5 stars
-
Personal Growth
- By Amazon Customer on 03-07-24
By: Angel Aviles
-
This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- By: Peggi Cooney
- Narrated by: Peggi Cooney
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
-
2 out of 5 stars
-
There is no story
- By Si on 04-15-24
By: Peggi Cooney
-
Unhooked: How to Help an Addicted Loved One Recover
- By: Jason Coombs
- Narrated by: Jason Coombs
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 138
-
Performance5 out of 5 stars 130
-
Story5 out of 5 stars 129
When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. She researched websites on the topic only to find a mixed bag of mediocre suggestions and an array of conflicting opinions. She was desperate for tools that could drive measurable results. Unhooked is the book, written by her recovered son, now leading his own treatment center, she wishes would have been available back then.
-
5 out of 5 stars
-
If you have an addicted love one BUY THIS BOOK!!!!
- By Anonymous User on 03-27-21
By: Jason Coombs
-
Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- By: Debra Fileta
- Narrated by: Debra Fileta
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 126
-
Performance5 out of 5 stars 102
-
Story5 out of 5 stars 101
We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
-
1 out of 5 stars
-
Christian focused
- By Amy T. on 01-29-23
By: Debra Fileta
-
Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 205
-
Performance5 out of 5 stars 177
-
Story5 out of 5 stars 177
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
-
5 out of 5 stars
-
Empowering!
- By Anonymous User on 01-21-22
By: Marisa Peer
-
Addict in the Family
- Stories of Loss, Hope, and Recovery
- By: Beverly Conyers
- Narrated by: Randye Kaye
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 124
-
Performance4.5 out of 5 stars 110
-
Story4.5 out of 5 stars 109
As the heart-wrenching personal stories in this book reveal, family members do not cause their loved one's addiction. Nor can they control or cure addiction. What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life whether their loved one finds recovery or not. Addict in the Family is a book about sorrow, deception, and pain. More importantly, it is a book of comfort, hope, and understanding for anyone struggling with a loved one's addiction.
-
3 out of 5 stars
-
Just not what I was looking for...
- By LArnold on 05-06-18
By: Beverly Conyers
-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 30
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
-
5 out of 5 stars
-
A feel good book about being sad
- By AnnMarie on 02-04-22
By: Helen Russell
-
Depression, Anxiety, and Other Things We Don't Want to Talk About
- By: Ryan Casey Waller
- Narrated by: Ryan Casey Waller
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance5 out of 5 stars 34
-
Story4.5 out of 5 stars 34
Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesn't have to be.
-
5 out of 5 stars
-
So insightful, helpful, and comforting!
- By Stephanie Cottrill on 01-02-22
-
This Is Not the End
- Conversations on Borderline Personality Disorder
- By: Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 79
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 69
In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
-
5 out of 5 stars
-
One of the best BPD books I've read.
- By rudy on 01-09-19
By: Tabetha Martin - editor, and others
-
What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- By: Tessa Miller
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 137
-
Performance4.5 out of 5 stars 125
-
Story4.5 out of 5 stars 124
A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.
-
5 out of 5 stars
-
Excellent book
- By LZ on 02-14-21
By: Tessa Miller
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 105
-
Performance5 out of 5 stars 90
-
Story5 out of 5 stars 89
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- By charlene lindsey on 09-08-21
Publisher's summary
Nearly one in five Americans, 18 years and older, experienced a mental illness in 2018. One in five Americans older than 12 used an illicit drug, which includes misusing prescription opioids.
If you are Jewish, there’s a good chance you’re thinking these statistics don’t apply to you. But they do.
#QuietingTheSilence is a collection of personal stories and perspectives related to life-changing experiences involving mental illness and addiction. Through these stories of struggle and loss, we hope to show individuals that they are not alone and to work toward eliminating the shame and stigma many feel around these topics. Some of the stories may touch you directly or remind you of someone you know who has gone through a similar experience.
The writers help provide insights and tips to educate people looking for some wisdom. In addition to the powerful stories, there are multiple resources for self-care, improving gratitude and joy, Jewish prayers for healing, national help hotlines, and a mental health glossary.
Learn more and download the book club guide at www.QuietingTheSilence.org
More from the same
Related to this topic
-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 30
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
-
5 out of 5 stars
-
A feel good book about being sad
- By AnnMarie on 02-04-22
By: Helen Russell
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 105
-
Performance5 out of 5 stars 90
-
Story5 out of 5 stars 89
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- By charlene lindsey on 09-08-21
-
Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 175
-
Performance4.5 out of 5 stars 152
-
Story4.5 out of 5 stars 151
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
-
5 out of 5 stars
-
Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 63
-
Story4.5 out of 5 stars 62
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
5 out of 5 stars
-
very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
-
Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 73
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
-
1 out of 5 stars
-
Not the book that was advertised
- By M. Rogers on 04-13-21
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
-
Overall4 out of 5 stars 524
-
Performance4 out of 5 stars 432
-
Story4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- By letlet on 01-09-19
-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 30
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
-
5 out of 5 stars
-
A feel good book about being sad
- By AnnMarie on 02-04-22
By: Helen Russell
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 105
-
Performance5 out of 5 stars 90
-
Story5 out of 5 stars 89
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- By charlene lindsey on 09-08-21
-
Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 175
-
Performance4.5 out of 5 stars 152
-
Story4.5 out of 5 stars 151
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
-
5 out of 5 stars
-
Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 63
-
Story4.5 out of 5 stars 62
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
5 out of 5 stars
-
very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
-
Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 73
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
-
1 out of 5 stars
-
Not the book that was advertised
- By M. Rogers on 04-13-21
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
-
Overall4 out of 5 stars 524
-
Performance4 out of 5 stars 432
-
Story4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- By letlet on 01-09-19
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4 out of 5 stars 425
-
Performance4.5 out of 5 stars 358
-
Story4 out of 5 stars 357
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
-
Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- By: Meg Meeker
- Narrated by: Lisbeth Carol Keen
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 290
-
Performance5 out of 5 stars 249
-
Story5 out of 5 stars 247
Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
-
4 out of 5 stars
-
Should had read the details instead of the title.
- By Ms. Burke on 11-15-20
By: Meg Meeker
-
Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
-
5 out of 5 stars
-
Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 51
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 106
-
Performance5 out of 5 stars 94
-
Story5 out of 5 stars 91
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
5 out of 5 stars
-
As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
-
The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 640
-
Performance4.5 out of 5 stars 505
-
Story4.5 out of 5 stars 503
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
-
3 out of 5 stars
-
Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie