-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
How to Be Sad
Compra ahora por US$27.46
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 5,287
-
Narración:4.5 out of 5 stars 4,779
-
Historia4.5 out of 5 stars 4,769
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
-
4 out of 5 stars
-
Interesting content. Unfortunate delivery.
- De Jennifer Soudagar en 11-13-15
De: Helen Russell
-
Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 10 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 255
-
Narración:5 out of 5 stars 229
-
Historia4.5 out of 5 stars 226
Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
-
5 out of 5 stars
-
My Kind of Person - No Truck with Trump
- De PhryneC en 02-12-17
De: Helen Russell
-
The Atlas of Happiness
- The Global Secrets of How to Be Happy
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 81
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
-
4 out of 5 stars
-
Good, but not quiet Danishly
- De G. Baker en 04-03-20
De: Helen Russell
-
Gone Viking
- De: Helen Russell
- Narrado por: Juliette Burton
- Duración: 12 h y 12 m
- Versión completa
-
General4 out of 5 stars 85
-
Narración:4 out of 5 stars 76
-
Historia4 out of 5 stars 75
Frazzled mum Alice Ray likes to think she’s on top everything - she has four bags-for-life in the boot of her car for heaven's sake. But after spectacularly embarrassing herself at work, she finally gives in to her sister’s pleas to take a much-needed break. But this is not the luxury spa holiday Alice hoped for - instead, she finds herself in Denmark, in the middle of nowhere, on a ‘How to be a Viking’ getaway. Can the two sisters finally learn to get along, or will learning to embrace their inner warriors just make them better at fighting?
-
5 out of 5 stars
-
Good Fun!
- De George en 07-08-20
De: Helen Russell
-
Wellness
- A Novel (Oprah's Book Club)
- De: Nathan Hill
- Narrado por: Ari Fliakos
- Duración: 18 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,329
-
Narración:4.5 out of 5 stars 1,255
-
Historia4.5 out of 5 stars 1,254
When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit. Fast-forward twenty years to suburban married life, and alongside the challenges of parenting, they encounter the often-baffling pursuits of health and happiness from polyamorous would-be suitors to home-renovation hysteria.
-
5 out of 5 stars
-
you have to believe it'll work
- De Alex halladay en 09-22-23
De: Nathan Hill
-
The Nordic Theory of Everything
- In Search of a Better Life
- De: Anu Partanen
- Narrado por: Abby Craden
- Duración: 10 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 1,002
-
Narración:4.5 out of 5 stars 866
-
Historia4.5 out of 5 stars 860
Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
-
4 out of 5 stars
-
A non-radical perspective on two societies
- De kwdayboise (Kim Day) en 06-20-17
De: Anu Partanen
-
The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 5,287
-
Narración:4.5 out of 5 stars 4,779
-
Historia4.5 out of 5 stars 4,769
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
-
4 out of 5 stars
-
Interesting content. Unfortunate delivery.
- De Jennifer Soudagar en 11-13-15
De: Helen Russell
-
Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 10 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 255
-
Narración:5 out of 5 stars 229
-
Historia4.5 out of 5 stars 226
Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
-
5 out of 5 stars
-
My Kind of Person - No Truck with Trump
- De PhryneC en 02-12-17
De: Helen Russell
-
The Atlas of Happiness
- The Global Secrets of How to Be Happy
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 81
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
-
4 out of 5 stars
-
Good, but not quiet Danishly
- De G. Baker en 04-03-20
De: Helen Russell
-
Gone Viking
- De: Helen Russell
- Narrado por: Juliette Burton
- Duración: 12 h y 12 m
- Versión completa
-
General4 out of 5 stars 85
-
Narración:4 out of 5 stars 76
-
Historia4 out of 5 stars 75
Frazzled mum Alice Ray likes to think she’s on top everything - she has four bags-for-life in the boot of her car for heaven's sake. But after spectacularly embarrassing herself at work, she finally gives in to her sister’s pleas to take a much-needed break. But this is not the luxury spa holiday Alice hoped for - instead, she finds herself in Denmark, in the middle of nowhere, on a ‘How to be a Viking’ getaway. Can the two sisters finally learn to get along, or will learning to embrace their inner warriors just make them better at fighting?
-
5 out of 5 stars
-
Good Fun!
- De George en 07-08-20
De: Helen Russell
-
Wellness
- A Novel (Oprah's Book Club)
- De: Nathan Hill
- Narrado por: Ari Fliakos
- Duración: 18 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,329
-
Narración:4.5 out of 5 stars 1,255
-
Historia4.5 out of 5 stars 1,254
When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit. Fast-forward twenty years to suburban married life, and alongside the challenges of parenting, they encounter the often-baffling pursuits of health and happiness from polyamorous would-be suitors to home-renovation hysteria.
-
5 out of 5 stars
-
you have to believe it'll work
- De Alex halladay en 09-22-23
De: Nathan Hill
-
The Nordic Theory of Everything
- In Search of a Better Life
- De: Anu Partanen
- Narrado por: Abby Craden
- Duración: 10 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 1,002
-
Narración:4.5 out of 5 stars 866
-
Historia4.5 out of 5 stars 860
Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life - from buying a cell phone and filing taxes to education and childcare - was much more complicated and stressful than anything she encountered in her homeland. At first she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension.
-
4 out of 5 stars
-
A non-radical perspective on two societies
- De kwdayboise (Kim Day) en 06-20-17
De: Anu Partanen
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General5 out of 5 stars 16,740
-
Narración:5 out of 5 stars 14,427
-
Historia5 out of 5 stars 14,234
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
5 out of 5 stars
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- De: Katja Pantzar
- Narrado por: Karen Cass
- Duración: 5 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 185
-
Narración:4.5 out of 5 stars 158
-
Historia4.5 out of 5 stars 158
Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.
-
3 out of 5 stars
-
Meh
- De Suzette en 12-08-18
De: Katja Pantzar
-
Whiskey in a Teacup
- De: Reese Witherspoon
- Narrado por: Reese Witherspoon
- Duración: 2 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 4,724
-
Narración:4.5 out of 5 stars 4,142
-
Historia4.5 out of 5 stars 4,111
Reese Witherspoon’s grandmother Dorothea always said a combination of beauty and strength made Southern women “whiskey in a teacup”. We may be delicate and ornamental on the outside, she said, but inside, we’re strong and fiery. Reese’s Southern heritage informs her whole life, and she loves sharing the joys of Southern living with practically everyone she meets. She takes the South wherever she goes with bluegrass, big holiday parties, and plenty of Dorothea’s fried chicken.
-
2 out of 5 stars
-
Lighthearted... yet predictable and clichéd
- De Dr Puff en 10-31-18
-
The Almost Nearly Perfect People
- Behind the Myth of the Scandinavian Utopia
- De: Michael Booth
- Narrado por: Ralph Lister
- Duración: 13 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 657
-
Narración:4.5 out of 5 stars 580
-
Historia4.5 out of 5 stars 570
Journalist Michael Booth has lived among the Scandinavians for more than 10 years, and he has grown increasingly frustrated with the rose-tinted view of this part of the world offered up by the Western media. In this timely audiobook, he leaves his adopted home of Denmark and embarks on a journey through all five of the Nordic countries to discover who these curious tribes are, the secrets of their success, and, most intriguing of all, what they think of one another.
-
2 out of 5 stars
-
Obsessed with bad politics
- De Erik en 09-07-20
De: Michael Booth
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 254
-
Narración:4.5 out of 5 stars 234
-
Historia4.5 out of 5 stars 234
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Sickening
- How Big Pharma Broke American Health Care and How We Can Repair It
- De: John Abramson
- Narrado por: Kevin Stillwell
- Duración: 9 h y 17 m
- Versión completa
-
General5 out of 5 stars 223
-
Narración:5 out of 5 stars 185
-
Historia5 out of 5 stars 185
The United States spends an excess $1.5 trillion annually on health care compared to other wealthy countries—yet the amount of time that Americans live in good health ranks a lowly 68th in the world. At the heart of the problem is Big Pharma, which funds most clinical trials and therefore controls the research agenda, withholds the real data from those trials as corporate secrets, and shapes most of the information relied upon by health care professionals.
-
4 out of 5 stars
-
Great info, but I’m confused…
- De Iread en 04-04-22
De: John Abramson
-
The In-Between
- Unforgettable Encounters During Life's Final Moments
- De: Hadley Vlahos R.N.
- Narrado por: Hadley Vlahos R.N.
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,609
-
Narración:5 out of 5 stars 2,491
-
Historia5 out of 5 stars 2,491
Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die.
-
3 out of 5 stars
-
Author's Reach is Beyond Her Grasp
- De CW en 07-26-23
-
Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- De: Ethan Kross
- Narrado por: Ethan Kross
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 1,727
-
Narración:4.5 out of 5 stars 1,442
-
Historia4.5 out of 5 stars 1,423
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
-
5 out of 5 stars
-
Chatter is Great
- De Mark en 02-13-21
De: Ethan Kross
-
Toxic Positivity
- Keeping It Real in a World Obsessed with Being Happy
- De: Whitney Goodman LMFT
- Narrado por: Whitney Goodman LMFT
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 166
-
Narración:4.5 out of 5 stars 141
-
Historia4.5 out of 5 stars 137
If positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.
-
4 out of 5 stars
-
Great book but painful delivery
- De Melissa en 03-13-22
-
Bittersweet
- How Sorrow and Longing Make Us Whole
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 1,697
-
Narración:5 out of 5 stars 1,457
-
Historia4.5 out of 5 stars 1,442
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
-
2 out of 5 stars
-
I REALLY wanted to love this book!
- De Leo B. en 05-02-22
De: Susan Cain
-
All of This
- A Memoir of Death and Desire
- De: Rebecca Woolf
- Narrado por: Rebecca Woolf
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 179
-
Narración:4.5 out of 5 stars 164
-
Historia4.5 out of 5 stars 164
After years of struggling in a tumultuous marriage, writer Rebecca Woolf was finally ready to leave her husband. Two weeks after telling him she wanted a divorce, he was diagnosed with stage four pancreatic cancer. Four months later, at the age of forty-four, he died. In All of This, Woolf chronicles the months before her husband’s death—and her rebirth after he was gone. With rigorous honesty and incredible awareness, she reflects on the end of her marriage: how her husband’s illness finally gave her the space to make peace with his humanity and her own.
-
5 out of 5 stars
-
excellentt!
- De S. DAWN HANSCOM en 11-26-22
De: Rebecca Woolf
-
The Little Book of Hygge
- Danish Secrets to Happy Living
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 3 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 1,859
-
Narración:4.5 out of 5 stars 1,608
-
Historia4.5 out of 5 stars 1,592
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
-
4 out of 5 stars
-
BUY THE REAL BOOK
- De Desiree en 06-19-17
De: Meik Wiking
Resumen del Editor
"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier." (Meik Wiking, CEO of the Happiness Research Institute)
"How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings." (Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast)
An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness — by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen’s personal testimony with the latest research on sadness — from psychologists, geneticists, neuroscientists and historians — as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good.
Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
Más títulos del mismo
Related to this topic
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
-
General4 out of 5 stars 425
-
Narración:4.5 out of 5 stars 358
-
Historia4 out of 5 stars 357
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
-
Raising Girls
- De: Steve Biddulph
- Narrado por: Damien Warren-Smith
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
-
5 out of 5 stars
-
Really helpful and Grounded
- De KFluke en 01-26-23
De: Steve Biddulph
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 524
-
Narración:4 out of 5 stars 432
-
Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
- Versión completa
-
General5 out of 5 stars 465
-
Narración:4.5 out of 5 stars 376
-
Historia4.5 out of 5 stars 380
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
4 out of 5 stars
-
Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
-
Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- De: Meg Meeker
- Narrado por: Lisbeth Carol Keen
- Duración: 6 h y 56 m
- Versión completa
-
General5 out of 5 stars 292
-
Narración:5 out of 5 stars 251
-
Historia5 out of 5 stars 249
Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
-
4 out of 5 stars
-
Should had read the details instead of the title.
- De Ms. Burke en 11-15-20
De: Meg Meeker
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
-
General5 out of 5 stars 105
-
Narración:5 out of 5 stars 90
-
Historia5 out of 5 stars 89
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- De charlene lindsey en 09-08-21
-
How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
- Versión completa
-
General4 out of 5 stars 425
-
Narración:4.5 out of 5 stars 358
-
Historia4 out of 5 stars 357
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
-
1 out of 5 stars
-
Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
-
Raising Girls
- De: Steve Biddulph
- Narrado por: Damien Warren-Smith
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
-
5 out of 5 stars
-
Really helpful and Grounded
- De KFluke en 01-26-23
De: Steve Biddulph
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 524
-
Narración:4 out of 5 stars 432
-
Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
- Versión completa
-
General5 out of 5 stars 465
-
Narración:4.5 out of 5 stars 376
-
Historia4.5 out of 5 stars 380
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
4 out of 5 stars
-
Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
-
Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- De: Meg Meeker
- Narrado por: Lisbeth Carol Keen
- Duración: 6 h y 56 m
- Versión completa
-
General5 out of 5 stars 292
-
Narración:5 out of 5 stars 251
-
Historia5 out of 5 stars 249
Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
-
4 out of 5 stars
-
Should had read the details instead of the title.
- De Ms. Burke en 11-15-20
De: Meg Meeker
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
-
General5 out of 5 stars 105
-
Narración:5 out of 5 stars 90
-
Historia5 out of 5 stars 89
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- De charlene lindsey en 09-08-21
-
Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 59
-
Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
-
1 out of 5 stars
-
Not the book that was advertised
- De M. Rogers en 04-13-21
-
Selfish, Shallow, and Self-Absorbed
- Sixteen Writers on the Decision Not to Have Kids
- De: Meghan Daum
- Narrado por: Johnny Heller, Jo Anna Perrin
- Duración: 7 h y 40 m
- Versión completa
-
General4 out of 5 stars 168
-
Narración:4 out of 5 stars 148
-
Historia4.5 out of 5 stars 148
One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis" and whether modern women could figure out a way to have it all - a successful, demanding career and the required 2.3 children - before their biological clocks stopped ticking. Now, however, conversation has turned to whether it's necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life.
-
1 out of 5 stars
-
Am I the only sane childfree woman in here?
- De J. Malouin en 09-29-15
De: Meghan Daum
-
On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- De: Elise Loehnen
- Narrado por: Elise Loehnen
- Duración: 11 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 196
-
Narración:4.5 out of 5 stars 188
-
Historia4.5 out of 5 stars 187
We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
-
2 out of 5 stars
-
Autobiography in Disguise
- De Lindsey en 06-11-23
De: Elise Loehnen
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- De: Dr. Rangan Chatterjee
- Narrado por: Dr. Rangan Chatterjee
- Duración: 5 h y 16 m
- Versión completa
-
General5 out of 5 stars 169
-
Narración:5 out of 5 stars 138
-
Historia5 out of 5 stars 138
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
2 out of 5 stars
-
Ok
- De Anonymous User en 07-01-22
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 76
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 62
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
5 out of 5 stars
-
very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
3 out of 5 stars
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
Women Rowing North
- De: Mary Pipher
- Narrado por: Suzanne Toren
- Duración: 8 h y 59 m
- Versión completa
-
General4 out of 5 stars 529
-
Narración:4 out of 5 stars 451
-
Historia4 out of 5 stars 448
Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
-
5 out of 5 stars
-
The narrator is a distraction
- De Amazon Customer en 03-01-19
De: Mary Pipher
-
Good Mourning
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 175
-
Narración:4.5 out of 5 stars 152
-
Historia4.5 out of 5 stars 151
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
-
5 out of 5 stars
-
Another great book by Theresa Caputo
- De K.S en 10-06-20
De: Theresa Caputo
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 84
-
Historia4.5 out of 5 stars 83
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
-
5 out of 5 stars
-
I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 305
-
Narración:4.5 out of 5 stars 261
-
Historia4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
5 out of 5 stars
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 59
-
Historia4 out of 5 stars 58
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
-
4 out of 5 stars
-
Book ruined by the narrator
- De David C. en 12-07-22
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 170
-
Narración:4.5 out of 5 stars 148
-
Historia4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
5 out of 5 stars
-
Great for dads too!
- De Earl Cox en 06-20-19
Las personas que vieron esto también vieron...
-
Gone Viking
- De: Helen Russell
- Narrado por: Juliette Burton
- Duración: 12 h y 12 m
- Versión completa
-
General4 out of 5 stars 85
-
Narración:4 out of 5 stars 76
-
Historia4 out of 5 stars 75
Frazzled mum Alice Ray likes to think she’s on top everything - she has four bags-for-life in the boot of her car for heaven's sake. But after spectacularly embarrassing herself at work, she finally gives in to her sister’s pleas to take a much-needed break. But this is not the luxury spa holiday Alice hoped for - instead, she finds herself in Denmark, in the middle of nowhere, on a ‘How to be a Viking’ getaway. Can the two sisters finally learn to get along, or will learning to embrace their inner warriors just make them better at fighting?
-
5 out of 5 stars
-
Good Fun!
- De George en 07-08-20
De: Helen Russell
-
The Atlas of Happiness
- The Global Secrets of How to Be Happy
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 81
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
-
4 out of 5 stars
-
Good, but not quiet Danishly
- De G. Baker en 04-03-20
De: Helen Russell
-
Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 10 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 255
-
Narración:5 out of 5 stars 229
-
Historia4.5 out of 5 stars 226
Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
-
5 out of 5 stars
-
My Kind of Person - No Truck with Trump
- De PhryneC en 02-12-17
De: Helen Russell
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- De: Kris Carr
- Narrado por: Kris Carr
- Duración: 6 h y 46 m
- Versión completa
-
General5 out of 5 stars 43
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself. And then she asked herself, “If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them?"
-
5 out of 5 stars
-
Absolutely love this one!!!
- De Chris Bargas en 02-20-24
De: Kris Carr
-
Welcome to Your World
- How the Built Environment Shapes Our Lives
- De: Sarah Williams Goldhagen
- Narrado por: Andrea Gallo
- Duración: 9 h y 10 m
- Versión completa
-
General4 out of 5 stars 37
-
Narración:4.5 out of 5 stars 29
-
Historia4 out of 5 stars 29
Taking us on a fascinating journey through some of the world's best and worst landscapes, buildings, and cityscapes, Sarah Williams Goldhagen draws from recent research in cognitive neuroscience and psychology to demonstrate how people's experiences of the places they build are central to their well-being, their physical health, their communal and social lives, and even their very sense of themselves. From this foundation, Goldhagen presents a powerful case that societies must use this knowledge to rethink what and how they build.
-
1 out of 5 stars
-
Only for Architecture Professors & Critics
- De Richard P. Dudley en 03-07-19
-
Leading with Heart
- Five Conversations That Unlock Creativity, Purpose, and Results
- De: John Baird, Edward Sullivan
- Narrado por: Lyle Blaker
- Duración: 8 h y 8 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Two veteran executive coaches help today's leaders learn how to retain and inspire their teams through the one thing their research has found works: Leading with Heart. In this audio, leadership coaches John Baird and Edward Sullivan share hundreds of hours of research and firsthand accounts of guiding leaders at some of the world's most respected big brands and small startups (Apple, Nike, Google, and Slack to name a few).
-
5 out of 5 stars
-
Wonderful questions and insights
- De Nicholas Martinez en 03-28-24
De: John Baird, y otros
-
Gone Viking
- De: Helen Russell
- Narrado por: Juliette Burton
- Duración: 12 h y 12 m
- Versión completa
-
General4 out of 5 stars 85
-
Narración:4 out of 5 stars 76
-
Historia4 out of 5 stars 75
Frazzled mum Alice Ray likes to think she’s on top everything - she has four bags-for-life in the boot of her car for heaven's sake. But after spectacularly embarrassing herself at work, she finally gives in to her sister’s pleas to take a much-needed break. But this is not the luxury spa holiday Alice hoped for - instead, she finds herself in Denmark, in the middle of nowhere, on a ‘How to be a Viking’ getaway. Can the two sisters finally learn to get along, or will learning to embrace their inner warriors just make them better at fighting?
-
5 out of 5 stars
-
Good Fun!
- De George en 07-08-20
De: Helen Russell
-
The Atlas of Happiness
- The Global Secrets of How to Be Happy
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 6 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 95
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 81
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
-
4 out of 5 stars
-
Good, but not quiet Danishly
- De G. Baker en 04-03-20
De: Helen Russell
-
Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 10 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 255
-
Narración:5 out of 5 stars 229
-
Historia4.5 out of 5 stars 226
Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
-
5 out of 5 stars
-
My Kind of Person - No Truck with Trump
- De PhryneC en 02-12-17
De: Helen Russell
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- De: Kris Carr
- Narrado por: Kris Carr
- Duración: 6 h y 46 m
- Versión completa
-
General5 out of 5 stars 43
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself. And then she asked herself, “If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them?"
-
5 out of 5 stars
-
Absolutely love this one!!!
- De Chris Bargas en 02-20-24
De: Kris Carr
-
Welcome to Your World
- How the Built Environment Shapes Our Lives
- De: Sarah Williams Goldhagen
- Narrado por: Andrea Gallo
- Duración: 9 h y 10 m
- Versión completa
-
General4 out of 5 stars 37
-
Narración:4.5 out of 5 stars 29
-
Historia4 out of 5 stars 29
Taking us on a fascinating journey through some of the world's best and worst landscapes, buildings, and cityscapes, Sarah Williams Goldhagen draws from recent research in cognitive neuroscience and psychology to demonstrate how people's experiences of the places they build are central to their well-being, their physical health, their communal and social lives, and even their very sense of themselves. From this foundation, Goldhagen presents a powerful case that societies must use this knowledge to rethink what and how they build.
-
1 out of 5 stars
-
Only for Architecture Professors & Critics
- De Richard P. Dudley en 03-07-19
-
Leading with Heart
- Five Conversations That Unlock Creativity, Purpose, and Results
- De: John Baird, Edward Sullivan
- Narrado por: Lyle Blaker
- Duración: 8 h y 8 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
Two veteran executive coaches help today's leaders learn how to retain and inspire their teams through the one thing their research has found works: Leading with Heart. In this audio, leadership coaches John Baird and Edward Sullivan share hundreds of hours of research and firsthand accounts of guiding leaders at some of the world's most respected big brands and small startups (Apple, Nike, Google, and Slack to name a few).
-
5 out of 5 stars
-
Wonderful questions and insights
- De Nicholas Martinez en 03-28-24
De: John Baird, y otros
-
Soul Archaeology
- A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life
- De: Sarah Sapora
- Narrado por: Sarah Sapora
- Duración: 11 h y 19 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: “What’s hurting me right now?” Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You.
-
5 out of 5 stars
-
This book has helped me find my most precious self!
- De Limitedgrace en 02-15-24
De: Sarah Sapora
-
Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- De: Hal Herzog
- Narrado por: James Anderson Foster
- Duración: 12 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
Some We Love, Some We Hate, Some We Eat is a highly entertaining and illuminating journey through the full spectrum of human-animal relations. Drawing on his groundbreaking research in the field of anthrozoology, Dr. Hal Herzog tries to make sense of our complex relationships with animals and the challenging moral conundrums we face regarding these creatures who share our world - and some, our homes. .
-
5 out of 5 stars
-
Fantastic Read!
- De Kelly en 09-03-22
De: Hal Herzog
-
Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- De: Anne Basting
- Narrado por: Anne Basting
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
-
2 out of 5 stars
-
Mostly a book about the author
- De LMS en 01-06-21
De: Anne Basting
-
Stick with It
- A Scientifically Proven Process for Changing Your Life - for Good
- De: Sean D. Young
- Narrado por: Roger Wayne
- Duración: 6 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 210
-
Narración:4.5 out of 5 stars 184
-
Historia4.5 out of 5 stars 182
Whether it's absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it - and sticking with it - are two very different things. Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them.
-
2 out of 5 stars
-
Superficial and Boring
- De Michelle en 06-22-17
De: Sean D. Young
-
Hidden Brilliance
- Unlocking the Intelligence of Autism
- De: Lynn Kern Koegel, Claire LaZebnik
- Narrado por: Emma Love
- Duración: 8 h y 37 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Our limited and often biased view of what’s considered “normal” often prevents us from recognizing the gifts and brilliance of those who don’t fit a specific mold. Too often we don’t explore and take advantage of the far-reaching gifts and potential of those diagnosed as being on the autism spectrum or neurodiverse. Dr. Lynn Kern Koegel has had vast experience researching Autism Spectrum Disorders—ASD—and working with autistic people of all ages. She has repeatedly witnessed firsthand evidence of great intelligence that hasn’t yet been nurtured or realized.
-
5 out of 5 stars
-
Very Very Helpful
- De Ramsay en 05-27-23
De: Lynn Kern Koegel, y otros
-
That Sucked, Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- De: Dr. Neeta Bhushan
- Narrado por: Dr. Neeta Bhushan
- Duración: 10 h y 14 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 15
-
Historia5 out of 5 stars 15
That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving.
-
5 out of 5 stars
-
I finally have a permission to not be perfect!
- De Sokoleczka en 02-21-23
-
My Hijacking
- A Personal History of Forgetting and Remembering
- De: Martha Hodes
- Narrado por: Laurel Lefkow
- Duración: 12 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
On September 6, 1970, twelve-year-old Martha Hodes and her thirteen-year-old sister were flying unaccompanied back to New York City from Israel when their plane was hijacked by members of the Popular Front for the Liberation of Palestine and forced to land in the Jordan desert. Too young to understand the sheer gravity of the Israeli-Palestinian conflict, Martha coped by suppressing her fear and anxiety. Nearly a half-century later, her memories of those six days and nights as a hostage are hazy and scattered.
-
5 out of 5 stars
-
Childhood memories…a puzzle to solve.
- De Debra L. Paradis en 07-22-23
De: Martha Hodes
-
We Need to Talk
- How to Have Conversations That Matter
- De: Celeste Headlee
- Narrado por: Celeste Headlee
- Duración: 5 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 694
-
Narración:5 out of 5 stars 609
-
Historia4.5 out of 5 stars 602
Today, most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist - and offers simple tools that can improve anyone's communication.
-
5 out of 5 stars
-
A much needed book for our time
- De Bella en 10-03-17
De: Celeste Headlee
-
Why We Drive
- Toward a Philosophy of the Open Road
- De: Matthew B. Crawford
- Narrado por: Ron Butler
- Duración: 10 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 173
-
Narración:4.5 out of 5 stars 147
-
Historia4.5 out of 5 stars 147
Once we were drivers, the open road alive with autonomy, adventure, danger, trust, and speed. Today we are as likely to be in the back seat of an Uber as behind the wheel ourselves. Tech giants are hurling us toward a shiny, happy "self-driving" future, selling utopia but equally keen to advertise to a captive audience strapped into another expensive device. Are we destined, then, to become passengers, not drivers? Why We Drive reveals that much more may be at stake than we might think.
-
5 out of 5 stars
-
Another masterpiece by Crawford.
- De johnson en 08-19-20
-
WayMaker
- Finding the Way to the Life You’ve Always Dreamed Of
- De: Ann Voskamp
- Narrado por: Ann Voskamp
- Duración: 11 h y 46 m
- Versión completa
-
General5 out of 5 stars 303
-
Narración:5 out of 5 stars 270
-
Historia5 out of 5 stars 270
It’s true: heartache, grief, suffering, and obstacles—they all come in waves. There is no controlling life’s storms; there is only learning the way to walk through the waves. In WayMaker, bestselling author Ann Voskamp hands us a map that makes meaning of life and shows the way through to the places we’ve only dreamed of reaching. In the face of suffering through seemingly unbearable situations, we can rest in the fact that we are not alone. In her signature captivating poetic style, Ann reveals how God is present in the totality of our lives.
-
5 out of 5 stars
-
powerful Truth
- De Shelley W en 03-19-22
De: Ann Voskamp
-
What's Gotten into You
- The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner
- De: Dan Levitt
- Narrado por: Mike Chamberlain
- Duración: 12 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 104
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 86
Every one of us contains a billion times more atoms than all the grains of sand in the earth’s deserts. If you weigh 150 pounds, you’ve got enough carbon to make 25 pounds of charcoal, enough salt to fill a saltshaker, enough chlorine to disinfect several backyard swimming pools, and enough iron to forge a 3-inch nail. But how did these elements combine to make us human?
-
5 out of 5 stars
-
One of the Very Best Science Books I have Read
- De TStair en 03-20-23
De: Dan Levitt
-
Energy Medicine
- The Science and Mystery of Healing
- De: Jill Blakeway
- Narrado por: Jill Blakeway
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 97
-
Narración:4.5 out of 5 stars 84
-
Historia4.5 out of 5 stars 83
The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
-
5 out of 5 stars
-
Solid science and also inspiring
- De Clausula en 02-18-20
De: Jill Blakeway
Lo que los oyentes dicen sobre How to Be Sad
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- AnnMarie
- 02-04-22
A feel good book about being sad
This was an insightful listen that helped me cope with the stresses of life these days. The author has a pleasant voice. Her story was easy to relate to. It was filled with wisdom and insight. Being human can be hard but this book offered a great perspective to make the sad parts a little easier.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total2 out of 5 stars
-
Ejecución2 out of 5 stars
-
Historia3 out of 5 stars
- Jaime Murillo
- 04-27-24
More an self biography
The author puts a lot of her personal life into the book, making you listen for a lot of time to get the small pieces of useful material.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña