Have you ever met someone IRL after following them on social and thought “Is this the same person?”. I know I have! I can honestly say I’ve walked by people on the street who I see on social every day in my feed and had no idea that we crossed paths in person.

This week’s episode has come together purely because my guest, Emily, is NOT one of those creators - she is literally quite the opposite. I found Emily’s LinkedIn account last year after she commented on a post from another creator - I’m pretty sure it had something to do with diet culture and her kind perspective. Her feedback was so encouraging and genuine! I fell down the rabbit hole right onto her page and it’s been an authentic connection & vibe sense!

Emily is so insanely authentic and she is a wonderful example of a creator who creates magnetizing content simply by embodying who she is through her branding and messaging. I’ve loved getting to know her story in business and through the knowledge she shares as a fitness coach, mentor and all around nurturing creator.

We’re going to dive deep into the topic of embodied content creation and share tons of info for you to noodle on regarding how you show up for your community! This is one of those episodes where you’ll want to grab the prompt, take some notes and get ready to soak in all the wisdom shared!

Download Journal Prompt Here: ⁠https://rachellynnewall.com/episode-8

Learn About Human Design in Ep4:

https://open.spotify.com/episode/6jPj9Qbn5A72wdVhEWEGXq?si=Af5NbZKaQsSPP3gOTaACTg

Connect with Rachel Lynne:

Instagram: ⁠https://www.instagram.com/rachel.lynne.wall (https://www.instagram.com/rachel.lynne.wall

LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall (https://www.linkedin.com/in/rachel-lynne-wall

Y’all - being in a creative funk is no bueno.

Do you ever just feel like you’re stuck and everything feels out of your control?

Full transparency folks … this is me right now.

I won’t be this way forever, but in this moment I’m allowing myself to lean into the frustration and dig deep into what is creating the block around my creativity.

Is it body dysmorphia? Lack and limitations? The fact that we’re approaching an eclipse? Premenstrual Syndrome? I digress…

Either way - I have some work to do and if you find yourself in the same grumpy less inspired mood then invite you to journal with me! This episode’s prompt is totally focused on reflection around your blocks and taking some time to reflect on how to ignite your creative spark.

Let’s work through this together and put the pen to paper! Feeling stuck really sucks but it doesn’t have to be our forever! Don’t forget to lmk how it’s going in the DM’s on social. I can’t wait to hear about your progress!

Download Journal Prompt Here: https://rachellynnewall.com/episode-7 (https://rachellynnewall.com/episode-7)

Connect with Rachel Lynne: Instagram: ⁠https://www.instagram.com/rachel.lynne.wall

LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall (https://www.linkedin.com/in/rachel-lynne-wall)

I fell in love with podcasting last year … and then I almost quit.

I felt like I had to choose between recording and walking. Between recording and my health. Between recording and driving to my next event. Between recording and spending time with family and doing the other things I love.

This is so wild but what I learned is that ONE piece of equipment and ONE mindset shift saved my podcast. I bought a mobile mic and stopped thinking about all the things I can’t do and started thinking about who I want to be!

My truth is that content creation (regardless of the medium) doesn’t have to be a choice you choose over everything else. You can BE you and create amazing things. You can BE you and DO what you love.

Sometimes the game changing solution is simple. It could be a change in equipment, a course, a book, letting go of a must do thing you’re not really into… it doesn’t have to be earth shatteringly huge.

Let’s take some time to ponder the blocks, tiny shifts, little value adds, and opportunities that can make a huge difference in how you approach your goals!

Download Journal Prompt Here: https://rachellynnewall.com/episode-6 (https://rachellynnewall.com/episode-6)

Connect with Rachel Lynne: Instagram: ⁠https://www.instagram.com/rachel.lynne.wall LinkedIn: https://www.linkedin.com/in/rachel-lynne-wall (https://www.linkedin.com/in/rachel-lynne-wall)

Mic Link (I don’t have an affiliate code - I’m simply because I think it’s awesome!): https://www.amazon.com/DJI-Mic-All-One-Professional/dp/B0CSR8PYS3/ref=sr_1_4?crid=1J2SGLGS10HEW&dib=eyJ2IjoiMSJ9.U8sJhlQq4FNXQ7L2VR4p2bsly9ZZunlBdQJpmsjKJZalyvEXigDy-Ka_Dlncku7C4Rqt7g_45qQwLCFjC6NhvkOUZVcvHIzMAgwEmBSJQALxZnR2f9YH_lSVNyjKI_eh6cLoeCUMrkUV15uZbBjjS1WG_xaBuF8hbrcYNTljffXvz4JI3fdpK3D9Mna0ad2FHhedL3uuq1JhYfGrdwmlUmAGpBcQCWoa7qLDDazzEeKMUvLvhSUadJ7wtqKDGc6irZTR4bSFjQFJMwMcz_YIdZYDOucbwdM7rCF5ou0i_GU.vG1bBknMw-N3R0E1SsxzlDSEBkcIwCcINMFTRGWOyjo&dib_tag=se&keywords=dji+mic+2&qid=1711298683&sprefix=dji+mic+2%2Caps%2C136&sr=8-4 (https://www.amazon.com/DJI-Mic-All-One-Professional/dp/B0CSR8PYS3/ref=sr_1_4?crid=1J2SGLGS10HEW&dib=eyJ2IjoiMSJ9.U8sJhlQq4FNXQ7L2VR4p2bsly9ZZunlBdQJpmsjKJZalyvEXigDy-Ka_Dlncku7C4Rqt7g_45qQwLCFjC6NhvkOUZVcvHIzMAgwEmBSJQALxZnR2f9YH_lSVNyjKI_eh6cLoeCUMrkUV15uZbBjjS1WG_xaBuF8hbrcYNTljffXvz4JI3fdpK3D9Mna0ad2FHhedL3uuq1JhYfGrdwmlUmAGpBcQCWoa7qLDDazzEeKMUvLvhSUadJ7wtqKDGc6irZTR4bSFjQFJMwMcz_YIdZYDOucbwdM7rCF5ou0i_GU.vG1bBknMw-N3R0E1SsxzlDSEBkcIwCcINMFTRGWOyjo&dib_tag=se&keywords=dji+mic+2&qid=1711298683&sprefix=dji+mic+2%2Caps%2C136&sr=8-4)