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Preparing for My Senior Cockatiel
- Narrated by: Alex Freeman
- Length: 59 mins
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Publisher's Summary
Cockatiels are amazing birds! With an average lifespan of 20 to more than 30 years, cockatiels are life investments, offering some of the most rewarding relationships you will ever know.
In this guidebook and sequel to Preparing for My First Cockatiel, author Laurel A. Rockefeller explores how to enhance your birds’ lives so they live well beyond the “senior bird” threshold of 10 years old. Diet is covered extensively, along with how to improve your birds’ home environments for the challenges older birds face.
As with Preparing for My First Cockatiel, Senior Cockatiel is filled with personal stories and science, exploring what a cockatiel is and how to live a long and very happy life with your best friend.
It includes detailed nutritional data on popular bird food brands, including ZuPreem, RoudyBush, and LaFeber's Nutri-Berries.
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After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.
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5 out of 5 stars
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The No Compromise Truth
- By BILLY HAYNES on 05-25-15
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Sacred Cow
- The Case for (Better) Meat
- By: Diana Rodgers RD, Robb Wolf
- Narrated by: Christine Williams
- Length: 8 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 761
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Performance4.5 out of 5 stars 658
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Story4.5 out of 5 stars 654
We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.
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1 out of 5 stars
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Biased view would be expected, but selecting evidence and dehumanizing vegans is not great
- By vpereira on 05-28-21
By: Diana Rodgers RD, and others
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The Forever Dog
- A New Science Blueprint for Raising Exceptionally Healthy and Happy Companions
- By: Rodney Habib, Karen Shaw Becker
- Narrated by: Jean Ann Douglass, Joe Knezevich
- Length: 15 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 218
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Performance5 out of 5 stars 190
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Story5 out of 5 stars 187
Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans - cancer, obesity, diabetes, organ degeneration, and autoimmune disorders - also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans.
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5 out of 5 stars
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Every dog owner needs to listen to this!
- By Tracy Zanoni on 10-25-21
By: Rodney Habib, and others
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- By: Katherine Harmon Courage
- Narrated by: Brittany Pressley
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 51
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
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2 out of 5 stars
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More vegan propaganda. Skip it.
- By mottdog2002 on 09-18-19
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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 1 hr and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.
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5 out of 5 stars
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I enjoy to listen to this summary food book.
- By Pat Riley ✨✨ on 01-29-19
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Psilocybin and Magic Mushrooms
- The Ultimate Guide to Master Psychedelic Mushrooms Cultivation and Know How to Use Them the Easy and Safe Way
- By: Alex Green
- Narrated by: Steven Barnett
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 140
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Performance4.5 out of 5 stars 135
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Story4 out of 5 stars 135
While most people think mushroom is only a vegetable, they have been an integral part of medicine from a long time. Sacred mushrooms have been used for healing patients in the ancient times, even before modern medicine started considering them as an option. Psilocybin, a compound present in the mushrooms, is produced by more than 200 varieties of mushrooms, and that is what makes them magical.
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1 out of 5 stars
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Misleading title.
- By Jay on 09-30-20
By: Alex Green
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- By: Catrina Dunkley
- Narrated by: Susan Piper
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Are you considering adopting a plant based diet to bring about natural weight loss, boost your energy levels and detox your body naturally, and are wondering how to go about it in a way that does not feel too restrictive? You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets.
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5 out of 5 stars
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I love this book and really respect the ideas
- By Joseph D. Felix on 02-23-21
By: Catrina Dunkley
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Natural Diet for Folks Who Eat
- Cookin’ with Mother Nature
- By: Dick Gregory
- Narrated by: Prentice Onayemi
- Length: 5 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 64
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Performance5 out of 5 stars 60
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Story5 out of 5 stars 59
First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies.
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5 out of 5 stars
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Live Long
- By Anonymous User on 03-03-21
By: Dick Gregory
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Anti Inflammatory Diet
- Beginners Guide to Heal the Immune System and Reduce Inflammation Naturally with a Healthy Plant Based Diet
- By: Sandra Cook
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 19 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin. Therefore, it is necessary to know which are the low-glycemic foods and the best spices to include in our diet to actively reduce inflammation. At the same time, the consumption of pro-inflammatory foods must also be reduced and in this book you will learn which are the main foods that cause inflammation (from the most common to the least known) as well as which supplements can help you reduce it.
By: Sandra Cook
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- By: Ocean Robbins, Joel Fuhrman - foreword
- Narrated by: Ocean Robbins
- Length: 9 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 115
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Performance4.5 out of 5 stars 98
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Story5 out of 5 stars 96
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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5 out of 5 stars
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love this book! Thank you Ocean for your insight ❤
- By Waioni on 02-08-19
By: Ocean Robbins, and others
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- By: Raymond Francis DSc, Michelle King
- Narrated by: Alan Sklar
- Length: 11 hrs and 12 mins
- Unabridged
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Overall4 out of 5 stars 154
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Performance4.5 out of 5 stars 124
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Story4 out of 5 stars 124
Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.
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1 out of 5 stars
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A single-sided vegan only book
- By Wong Chi Chung on 10-30-20
By: Raymond Francis DSc, and others
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The Potato Hack
- Weight Loss Simplified
- By: Tim Steele
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 67
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Performance4 out of 5 stars 57
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Story4 out of 5 stars 57
The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight.
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5 out of 5 stars
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Where's the PDF?
- By C*Mo on 03-05-18
By: Tim Steele
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- By: Chris Kresser
- Narrated by: Fred Sanders
- Length: 11 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 476
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Performance4.5 out of 5 stars 405
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Story4.5 out of 5 stars 406
An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.
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5 out of 5 stars
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Putting it all together in digestable form
- By Hydrazi on 07-23-14
By: Chris Kresser
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Raising Chickens for Beginners 2022-2023
- Step-by-Step Guide to Raising Happy Backyard Chickens in 30 Days with the Most Up-to-Date Information
- By: Small Footprint Press
- Narrated by: Jeremy Stubbs
- Length: 3 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 52
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 52
Raising chickens in your yard or farm will bring you a bounty of freshness and life. You’ll find yourself with more eggs than you know what to do with - as well as some wonderful new friends to help keep you entertained. Did you know that, according to the US Department of Agriculture, over 13 million Americans are raising their own backyard chickens?
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5 out of 5 stars
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Very informative!!
- By Anthill Nilas on 10-12-21
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 253
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Performance4.5 out of 5 stars 219
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Story4.5 out of 5 stars 216
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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4 out of 5 stars
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
By: Kimberly Snyder