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Powerful & Relaxing Morning Ritual with Affirmations for Women
- Begin Your Day with Guided Meditation Scripts to Attract Positive Thoughts & Energy
- Narrated by: Natasha K
- Length: 1 hr and 30 mins
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Publisher's summary
Don’t start your day with anxiety and listening to negative thoughts! Make sure to focus on yourself first before you begin your activities! We have the right morning ritual to help you, ladies! Listen up!
Affirmations are key to self-love and improvement, they’re meant to give you a mental image of your potential and success! They’re designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, strength, and more!
Our thoughts are subconscious; therefore, positive affirmations increase our awareness of our thought patterns and feelings, reducing negative patters to build up throughout the day. This morning affirmations audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while having your morning coffee!
What you will experience in your meditation session:
- Discovery of your inner peace and beauty
- A relaxed state of recovery
- Restoration and improved confidence and mindset
- Deep levels of relief and acceptance
- Positive energy to start your day, everyday!
- And much more!
As a woman in today’s society, it is imperative that your mindset is structured to be motivated, productive, patient, stronger, happier, and loved by others and yourself.
Know your potential!
Grab this audiobook now and start a fresh day with positivity and love!
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
What listeners say about Powerful & Relaxing Morning Ritual with Affirmations for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ashley
- 05-17-22
Perfect book for the day!
Has several meditations guided for the morning, anxiety. I enjoy pulling it out when I need it and specially doing the morning routine or body scan!!!
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- Yas
- 03-16-23
Perfect to boost my mood on my way to work!
This is such a lovely listen, one I can use while getting ready in the morning, or on my drive to work to settle my anxious thoughts and step into a new day with positivity. I do prefer to listen at an increased speed (about 1.2 or more) as I find the regular one too slow, but this is easy to change. Oh and also, the meditations are perfect for others like me who tend to wake up early and overthink about the day to come! I highly recommend having a listen.
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- T. Marie
- 01-18-23
The Power of Your Mind
Wake up to a much better feeling than the morning blues! Make way for a peaceful start with this audiobook that is filled with affirmations designed to promote confidence and well-being. Clear your stress, worries & anxiety as you listen in on the soothing voice of this narrator - taking one step closer each day towards constructing an amazing life full of joyous productivity!
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- Tom
- 05-17-22
Superb
This book does exactly as it says... provides a relaxing meditation method that you can follow every morning to boost your mood. I recommend!
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- Paul Stoic
- 05-07-22
I highly recommend this book!
I'm not a morning person. I never have been. But my wife? She loves the early hours of the day. She's always up with the sun, ready to start her day with a smile on her face. So when I saw this book with its collection of powerful and relaxing morning rituals, I knew I had to get it for her. And I'm so glad I did! The affirmations in this book are key to self-love and improvement, they're meant to give you a mental image of your potential and success! They're designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, and strength. If you're looking for a way to improve your mornings (or even just your outlook on life), I highly recommend this book!
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- Marie
- 05-06-22
This was excellent!
I loved this audiobook. It was a wonderful way to start my morning and will use this every morning. I believe my day was less stressful because of this audiobook. It was very soothing; the words, the music and the narrator. I really would recommend this to anyone looking to start their day out right!
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- Alan
- 01-15-23
Great way to start the day
Great affirmations that my wife uses before going to work each day. They set her up for the day and promote a positive mindset that can achieve what she wants. Highly recommended.
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- Kat
- 05-10-22
Beautiful!
I believe we have a choice to be happy. This is the perfect book to listen to, so that is ensured! Start your day off right by listening to these powerful affirmations. You will be amazed at how much lighter you feel and how beautiful your day will go! I would highly recommend listening to this every day!
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- Byron Tyler
- 04-23-23
Very Soothing and Healing Listen for Women
This is a great audiobook. I like the positive uplifting and inspiring affirmations that the author presented. It's not only captivating and heartwarming but the overall structure of the audiobook is powerful, well-researched and passionate as well. It even has background music as well. Overall it even has inspiring quotes and stories that make this book a must have (especially for Women). It's a must listen.
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- Jill S.
- 05-23-23
A great way start the day!
This book provides helpful exercises for getting your day off to a positive start. There are affirmations and breathing methods to help build build confidence and self-esteem. It’s geared towards women but could be helpful for anyone! The narrator is soothing and easy to listen to. Highly recommended!
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