Paleo Diet for Beginners: Lose Weight and Live Healthy!
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- Length: 4 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 1,746
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Performance4.5 out of 5 stars 1,520
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Story5 out of 5 stars 1,499
In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
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5 out of 5 stars
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Have a print copy, STILL bought Audible version!
- By Jennifer D. on 07-31-18
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 6,813
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Performance4.5 out of 5 stars 6,042
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Story4.5 out of 5 stars 5,945
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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3 out of 5 stars
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Same Material Different Title
- By rkeinc on 09-21-14
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What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 82
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Performance4 out of 5 stars 76
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Story4 out of 5 stars 75
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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3 out of 5 stars
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Narration Grating, Tone Somewhat Condescending
- By Kanukipper on 06-04-19
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Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- By: Thomas Hager
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,688
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Performance4.5 out of 5 stars 2,447
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Story4.5 out of 5 stars 2,437
Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
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5 out of 5 stars
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Informative, entertaining, and thought-provoking.
- By Leyte L. Jefferson on 05-14-19
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall4.5 out of 5 stars 563
-
Performance4 out of 5 stars 437
-
Story4 out of 5 stars 424
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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3 out of 5 stars
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Great for falling asleep, but after weeks it hasn't really helped certain eating patterns
- By Sonia Dekker on 03-31-17
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,150
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Performance4.5 out of 5 stars 3,653
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Story4.5 out of 5 stars 3,585
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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5 out of 5 stars
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Very good lectures on mindfulness!
- By Mike on 09-19-13
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 1,265
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Performance4.5 out of 5 stars 1,074
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Story4.5 out of 5 stars 1,067
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,194
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Performance4.5 out of 5 stars 4,738
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Story4.5 out of 5 stars 4,718
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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4 out of 5 stars
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Are we turning the corner....
- By jaga on 06-07-18
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Misbehaving
- The Making of Behavioral Economics
- By: Richard Thaler
- Narrated by: L. J. Ganser
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,410
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Performance4.5 out of 5 stars 4,743
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Story4.5 out of 5 stars 4,704
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
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5 out of 5 stars
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I'm a lot smarter than I was before
- By Barrie Bramley on 10-04-15
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Emotional Intelligence Mastery Bible: 7 Books in 1
- Emotional Intelligence, Self-Discipline, Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management
- By: Brandon Cooper
- Narrated by: Sam Slydell, Russell Archey, Roland Purdy
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 468
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Performance4.5 out of 5 stars 420
-
Story4.5 out of 5 stars 417
This boxset includes the most powerful collection of books that will help you improve in every area of your emotional life, personal life, and with your relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
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5 out of 5 stars
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Highly recommend
- By Mexi Mejo on 03-12-20
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The Spirit Catches You and You Fall Down
- A Hmong Child, Her American Doctors, and the Collision of Two Cultures
- By: Anne Fadiman
- Narrated by: Pamela Xiong
- Length: 13 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 1,291
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Performance4 out of 5 stars 1,151
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Story4.5 out of 5 stars 1,146
When three-month-old Lia Lee arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos.
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4 out of 5 stars
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Good audiobook but narrator struggles with basic pronunciation
- By Kate on 06-04-15
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- By: Erica Layne
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Unabridged
-
Overall4.5 out of 5 stars 1,289
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Performance4.5 out of 5 stars 1,140
-
Story4 out of 5 stars 1,127
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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5 out of 5 stars
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LOVE LOVE LOVE!
- By Island Girl on 08-28-19
Publisher's Summary
The entire Paleo Diet can be summed up into a single statement:
If we couldn’t hunt or gather it during the Stone Age, then we should not eat it.
One of the biggest selling points of the Paleo Diet is that you do not have to count calories, although you can certainly do so if you want. It will help you lose weight, build muscle, and get into amazing shape!
The Paleo Diet works as long as you follow through with it correctly! It has helped a great number of people achieve some amazing results. You can just do a quick Google search to find that out. Just like any other changes to your life, you must do it the right way. You need to get into the right mindset and focus on the right foods. Then you can create an environment that promotes continued success.