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Own Your Health Change Your Destiny
- Ancient Knowledge Made Simple
- Narrated by: Rita Panahi
- Length: 49 mins
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Own Your Health Change Your Destiny
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Publisher's summary
For the person who doesn't know where to start to be healthy, the person who has a busy life and little time, or the person who needs a reminder in an easy-listening format, Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple offers concise steps, in a simple format, based on ancient knowledge that forms the foundation for anyone who wants to be healthier. The author's fresh perspective makes Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple a refreshing reminder of the importance of self-care while integrating effective tips for increasing overall long-term well-being. It’s a small price to pay for the priceless value of the information contained within it, which can change and improve your life.
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Omit needless words. Omit Needless words.
- By Rebecca on 05-25-17
By: Pearl Barrett, and others
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque, Erin Bennett
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 1,336
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Performance4.5 out of 5 stars 1,129
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Story4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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2 out of 5 stars
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Skip the sales pitch
- By Rebecca on 07-08-17
By: Kelly LeVeque
What listeners say about Own Your Health Change Your Destiny
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nimi K
- 03-30-23
Simple yet most effective tips to own our health
To the point, and easy listening. Seems like one is getting advice from a learned family member who is also very caring
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