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Overwhelmed and over It
- Embrace Your Power to Stay Centered and Sustained in a Chaotic World
- Narrated by: Christine Arylo
- Length: 11 hrs and 5 mins
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Publisher's summary
Ask any woman if she feels overwhelmed, and you'll likely get an eye roll and a "duh". Adding to her sense of overload may be books hectoring her to "Lean In", "Lean Out", "Dare to Lead", and "Work It". Even advice aimed to soothe - urging meditation, yoga, and unplugged weekends - can increase a sense of inadequacy when one can't find the time or money for these worthy suggestions. And if one does, asserts Christine Arylo, she is often treating the symptoms, rather than the root cause, which is why she can't seem to end the burnout cycle of overwork and over-giving. First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation". Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.
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Wow! What a powerful read.
- By Mashawn Copeland on 09-01-20
By: Rashawn Copeland
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The Power of Understanding Yourself
- The Key to Self-Discovery, Personal Development, and Being the Best You
- By: Dave Mitchell
- Narrated by: Dave Mitchell
- Length: 6 hrs and 2 mins
- Unabridged
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Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness.
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Confused by worksheet
- By Nathaniel Steinrueck on 09-07-23
By: Dave Mitchell
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The Pursuit of Self Improvement Bundle Set 1: Books 1-4
- By: Jessica Marks
- Narrated by: Gwendolyn Druyor
- Length: 5 hrs and 39 mins
- Unabridged
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In this collection, you'll learn strategies for time management, how to be inspired to finally start working toward your goals and dreams, how to exercise more discipline and self-control in your life, and how to organize your home. All of these things will lead to overall self-improvement and a happier life!
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A great read
- By Sonia on 09-16-20
By: Jessica Marks
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Reading People
- How Seeing the World Through the Lens of Personality Changes Everything
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 33 mins
- Unabridged
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For listeners who long to dig deeper into what makes them uniquely them (and why that matters), popular blogger Anne Bogel has done the hard part - collecting, exploring, and explaining the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others. She explains to listeners the life-changing insights that can be gained from each and shares specific, practical real-life applications across all facets of life, including love and marriage, productivity, parenting, the workplace, and spiritual life.
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Not what I expected, or hoped.
- By Edmund P. Crumb on 01-01-18
By: Anne Bogel
What listeners say about Overwhelmed and over It
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- fadia sabri
- 09-27-23
It got overwhelming to try to finish it
The book started strong and was really good at the beginning. However, like many self-help books, it suffered from saying the least with the most possible words and stories. The whole book is summarized in the first appendix, and that was all the book without the extra repetition. I know I'm in the minority here as everyone seems to like the book. It just felt too long and became a chore to read, and I had to skim read it to get it over with.
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