Nourish Kid's Body Feed Kid's Mind

A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages

By: Mina Love

Narrated by: Vicky Livesay

Length: 2 hrs and 36 mins

Publisher's summary

Do you find yourself confused by the seemingly endless changes in nutrition recommendations? Do you wish there was a comprehensive yet concise guide to equip you to provide the best nutrients for your child's body and mind? Look no further! Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive yet concise guide.

What’s included in this pocket-sized guide:

• What a Balanced Diet Means
• Understanding the Food Groups
• Building Strong Bones and Muscles
• Brain-Boosting Foods
• Healthy Hydration
• And much more!

If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!

©2023 Ibimina Komonibo (P)2023 Ibimina Komonibo

A must-read if your worried about child's welfare

I have my one and only child, and watching a world where childhood obesity and nutritional deficiencies are on the rise, this book became my guidance and enhanced my knowledge of the fundamental principles of nutrition. It gradually delves into the specifics of feeding children of all ages.

This book made it easy for me and my hubby to implement changes in our daughter’s diet. Whether you have a picky eater or a budding foodie at home, you'll find tailored advice to meet your child's unique dietary needs. Complex nutritional information is presented in a manner that is both informative and relatable, ensuring that parents can grasp and apply the knowledge effectively.

This book not only educates but also empowers parents about their child's nutrition. It's an invaluable resource that will not only help your child develop strong bodies but also sharp minds through balanced nutrition and healthy eating habits.

Important info

Mina Love's Nourish Kids Body Feed Kids Mind is an excellent guide for parents who want to ensure they are helping their kids to grow up to have strong bodies and sharp minds. What they consume is so important as it affects they we feel, our energy levels, and our physical growth. This short but mighty guide will teach you how to understand the food groups, how to attain strong bones and muscles, which foods are brain-boosting, and just how important good hydration is.

Amazing

This book is so creative, thorough, and well written. I love how every single part of nutrition and physical activity is covered and the methods talked about are so sustainable! It will really help a lot of families! I will definitely implement the ideas with any children I babysit and my own future children. Such a good read! 100 % would recommend!

Tips to make nutritious and delicious food

I have a teenage daughter and a toddler, and I try to feed them nutritious food every day. However, sometimes my “very healthy” recipes are not as appealing to them as the unhealthy options. I’m glad I got this audiobook, my favorite part was the recipes because they are delicious and healthy at the same time, yay! Finally, my children will be excited to try something new that looks good, tastes delicious, and is very good for them. I highly recommend this book.

Awesome concept

You are what you eat, and that applies to your mind. You eat junk, your mind will be filled with junk. This book is fascinating and I think everyone would gain eye opening knowledge from it. Loved it!

Every parent needs this

Parenting is hard enough so it’s easy to feed your kids what you typically eat which is fine if your already nutrition conscious. But if you’re not then this is the book for you - learn everything your child needs to grow healthy and strong. Setting the foundation for them when they are young will help as they grow older to be less picky eaters and enjoy veggies, fruit, vitamin and mineral efficient foods as well.

Amazing guide for kids body!

"Nourish Kid's Body, Feed Kid's Mind," a book for parents who want to make sure their kids eat well, is like a handy tool. It doesn't mistake you for an excessive amount of data. Instead, it provides concise and clear advice on how to nourish your child's mind and body.

In this little book, I find out about what a fair eating routine means, the different nutritional categories, how to make solid muscles and bones, and even which food sources are great for your youngster's cerebrum. It additionally discusses the significance of drinking sufficient water.

If you're a parent like me who has any desire to comprehend how to take care of your kid the correct way without getting overpowered by all the nourishment exhortation out there, this book can help you as it helps me. It resembles a straightforward and functional manual for keeping your child solid.

Brilliant!!

This book was an eye-opening experience, I've learned a lot about how nutrition can contribute to a child's overall mental and physical well being. One of the things I appreciated the most about the book was it's focus on building strong bones and muscles. As a parent, I want me child to be healthy and active, this book provided great tips on how to achieve this through proper nutrition. Additionally, the section on brain boosting foods was fascinating and gave me a new perspective on how what we eat can impact our cognitive function.

I highly recommend this book to anyone looking to improve their child's nutrition. The information is presented in a clear and concise manner, and the tips provided are practical and easy to implement. I also appreciated the emphasis on healthy hydration, which is often overlooked but crucial to maintaining good health.

A Parents' Nutritional Treasure Chest

The book is organized nicely, with each chapter focusing on a different component of nutrition and how it affects a child's health and growth. Parents are guaranteed to grasp the significance of nutrition and know how to put that knowledge into practice in their daily lives by the inclusion of useful hints and meal planning suggestions.

Now I finally know what to feed my son!

I recently finished Nourish Kids Body, Feed Kids Mind - A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages and I'm so impressed by how comprehensive and concise the guide is. The author does a great job of condensing nutrition science and experiences into an easy-to-follow format. I was particularly impressed with the practical tips and strategies provided to help people adapt to change. When it comes to nutrition, it's easy to get overwhelmed by all the different recommendations, but this book provided a clear and balanced approach. The audiobook was narrated excellently and was easy to follow. The accompanying PDF was a great addition, and I found myself referring to it multiple times throughout the book. Overall, Nourish Kids Body, Feed Kids Mind is a must-read for any parent looking to provide the best nutrients for their child's body and mind. I highly recommend this book to all parents who desire to boost their child’s health and wellness.