Narcissism and Narcissistic Abuse Recovery

Free Yourself by Understanding the Narcissists Personality Disorder, What the Hell Happened in Your Relationship and How to Effectively Heal

By: Diana Ortega

Narrated by: Whitney Ann Jenkins

"How did I go from feeling complete bliss and joy to complete worthlessness and deep dark depression?"

"Why do I feel like I am stuck in an endless trap I cannot escape?"

"How can someone be capable of being so cold and deceiving?"

These are just a handful of questions you may be asking yourself over and over again. Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly.

By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.

The topics that will be discussed include:

• What defines a narcissist
• How to identify a narcissist
• Being in a romantic relationship with a narcissist
• How one develops narcissistic personality disorder
• Characteristics that make you prone to dating a narcissist
• The cycles of narcissistic abuse in a relationship
• Fundamentals of narcissistic abuse and cognitive dissonance
• A breakdown of the narcissists arsenal
• Decoding the narcissists language
• Hardships of escaping and relapsing
• Multiple methods to break free from the narcissist without relapsing
• Five-step healing and recovery process
• Applicable tips to help you effectively heal and recover

This audiobook aims to help you understand what type of person you innocently let in your life, how they become like that, why you didn't see it from the very start, how they weaseled their way into your mind and caused damage that you might not even be aware of...but most importantly, it aims to be a guide to rebuilding your life from the ground up and recovering from your traumatizing experience.

Let this day be the day you finally say, "Enough is enough."

©2019 Diana Ortega (P)2019 Diana Ortega

Quick and interesting book

I appreciate the inclusion of the scientific information and resource abuse throughout the audiobook to help convey her points as well as help to guide readers towards overall healing.

Quick, very good understanding!

The audio-book opened so much for me. We all know the obvious narcissist but this describes the more nuanced form in such simple terms. This helped me move forward from a traumatic relationship and realize how it can be subtly deceptive. Quick, very good understanding!

enlightening.

anyone who is suffering abuse from a narcissistic partner needs to listen to this audiobook asap. enlightening.

Just amazing

Understanding is the best way on how to organized the personality disorder and this audiobook shared some tips about narcissism, tricks, and techniques to help them modify their behavior are included.

Wonderful book

One of the best books I found. I want to prefer this guidebook for everyone who is searching like this guide. Prescribed!!